Success As a Teen Athlete PDF Download
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Author: Michael Zarian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514742389
Category :
Languages : en
Pages : 56
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Book Description
Learn why some teen athletes are successful and how to become one of them. Michael Zarian, a national level swimmer, gives athletes advice on what it takes to reach their potential. In this book, you'll find topics ranging from Mental Strength to Goal Setting to Being a Leader. Pick up a copy today and unleash your athletic potential.
Author: Michael Zarian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514742389
Category :
Languages : en
Pages : 56
Get Book Here
Book Description
Learn why some teen athletes are successful and how to become one of them. Michael Zarian, a national level swimmer, gives athletes advice on what it takes to reach their potential. In this book, you'll find topics ranging from Mental Strength to Goal Setting to Being a Leader. Pick up a copy today and unleash your athletic potential.
Author: Kyleigh Villarreal
Publisher:
ISBN: 9780692664247
Category :
Languages : en
Pages : 114
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Book Description
It doesn't matter how old you are, what challenges you are facing or what sports you play...if you are someone with a dream, this book will give you the tools to make your dream a reality. If you are looking for steps to become a leader on your sports team, build confidence in yourself or be successful in life then this book is for you. Kyleigh shares from her heart real life struggles of a 12 year old girl, who just wants to be the best athlete and leader she can be. Within these pages she will take the reader by the hand and walk them through step by step how to make important choices on and off the playing field.
Author: Walter Beede
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance. Drawing from in-depth research, real-world examples, and expert insights, this book offers practical advice and actionable strategies to help teenage athletes overcome the pressures of social media and unleash their full potential. With an engaging and relatable writing style, The Game Within tackles crucial topics such as the pressure to perform, the impact on mental health, and the importance of self-esteem. You'll discover how social media can affect young athletes' mental well-being and learn effective methods to build resilience, foster positive self-esteem, and develop a healthy relationship with social media. Through captivating anecdotes and inspiring stories of successful athletes, this book illustrates the potential pitfalls of social media and provides guidance on setting boundaries, overcoming addiction, and cultivating a strong sense of self-worth. You'll explore practical techniques for managing setbacks, handling criticism, and utilizing social media as a tool for personal growth and community-building. Whether you're a young athlete striving to balance your athletic journey with the pressures of social media or a parent seeking guidance on supporting your teenager, The Game Within is your indispensable companion. It offers invaluable insights and expert advice to help you thrive as a teenage athlete in a social media world. Embrace the power of self-discovery, unlock your true potential, and rise above the noise of social media. The Game Within is your blueprint to developing mental toughness, finding balance, and achieving success as a teenage athlete. It's time to take control of your narrative and unleash the game within you! Order your copy of The Game Within today and embark on a transformative journey towards thriving as a teenage athlete in a social media world!
Author: Walter A. Beede
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance. Drawing from in-depth research, real-world examples, and expert insights, this book offers practical advice and actionable strategies to help teenage athletes overcome the pressures of social media and unleash their full potential. With an engaging and relatable writing style, The Game Within tackles crucial topics such as the pressure to perform, the impact on mental health, and the importance of self-esteem. You'll discover how social media can affect young athletes' mental well-being and learn effective methods to build resilience, foster positive self-esteem, and develop a healthy relationship with social media. Through captivating anecdotes and inspiring stories of successful athletes, this book illustrates the potential pitfalls of social media and provides guidance on setting boundaries, overcoming addiction, and cultivating a strong sense of self-worth. You'll explore practical techniques for managing setbacks, handling criticism, and utilizing social media as a tool for personal growth and community-building. Whether you're a young athlete striving to balance your athletic journey with the pressures of social media or a parent seeking guidance on supporting your teenager, The Game Within is your indispensable companion. It offers invaluable insights and expert advice to help you thrive as a teenage athlete in a social media world. Embrace the power of self-discovery, unlock your true potential, and rise above the noise of social media. The Game Within is your blueprint to developing mental toughness, finding balance, and achieving success as a teenage athlete. It's time to take control of your narrative and unleash the game within you! Order your copy of The Game Within today and embark on a transformative journey towards thriving as a teenage athlete in a social media world!
Author: Josephine Perry
Publisher:
ISBN: 9781914110009
Category :
Languages : en
Pages : 224
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Book Description
Author: Andrew Simpson
Publisher: Independently Published
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Parents! Competition anxiety and overthinking putting a wrench in your athlete's chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn't leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he's here to help the next generation break free of false limitations and dominate against all challengers. The Unstoppable Athlete (Parent Edition) is a game-changing playbook for high school and college competitors looking to move to the next level. Using clear and concise language, Simpson lays out a straightforward pathway for readers that makes it easy to put theory and mental fitness to work in the real world. And by following his proven roadmap, you'll be able to defeat negative patterns and unlock sustainable success. In The Unstoppable Athlete, you'll discover: - The twelve key habits and practices needed to unleash the best performance - Tips for building mental toughness so they can stay happy and healthy - Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire - Data on how to avoid injuries and keep soaring to new heights - Writing exercise to promote self-reflection, links to a free parent edition and action guide, how enduringly great athletes embrace the balance of patience and persistence and much, much more! The Unstoppable Athlete for Parents is the perfect introduction to mindset, habits, and sports psychology for any parent of a teen or young adult competitor. If you like practical strategies, inspiring messages, and easy-to-digest instructions, then you'll love Andrew J Simpson's expert coaching. Buy The Unstoppable Athlete (Parent Edition) to take home the gold today!
Author: Alonzo M. Barkley
Publisher: Xulon Press
ISBN: 9781613798591
Category : Religion
Languages : en
Pages : 78
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Book Description
"Do you want to know how to reach your ultimate potential as a high school student-athlete?"What makes a successful student-athlete?Is it making the big game-winning score to win the championship? Is it seeing your name in big print in the newspaper, or better yet, the big sports magazine? How about having the adoration of your friends at school? Although these are components and results, they are not the key indicators or components of what truly makes a successful student-athlete.Coach Alonzo M. Barkley tells you what you need to know to obtain true success in high-school and throughout your life. In this book, "The 6 Steps to Success for High School Athletes: Becoming a Success in Sports and in Life," Coach Barkley gives you practical tools and proven principles to guide you to your goals of academic and athletic success through high school and beyond. The steps to success that will be discussed in this book include: Placing God First Learning how to Respect Authority Competing Academically Falling in LOVE with the sport How to Beware of Distractions from Destiny Handling success when it comeswww.coachbarkley4success.com
Author: Andrew Simpson
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Competition anxiety and overthinking putting a wrench in your athlete's chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn't leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he's here to help the next generation break free of false limitations and dominate against all challengers. The Unstoppable Athlete is a game-changing playbook for high school and college competitors looking to move to the next level. Using clear and concise language, Simpson lays out a straightforward pathway for readers that makes it easy to put theory and mental fitness to work in the real world. And by following his proven roadmap, you'll be able to defeat negative patterns and unlock sustainable success. In The Unstoppable Athlete, you'll discover: - The twelve key habits and practices needed to unleash the best performance - Tips for building mental toughness so they can stay happy and healthy - Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire - Data on how to avoid injuries and keep soaring to new heights - Writing exercise to promote self-reflection, links to a free parent edition and action guide, how enduringly great athletes embrace the balance of patience and persistence and much, much more! The Unstoppable Athlete is the perfect introduction to sports psychology for any teen or young adult competitor. If you like practical strategies, inspiring messages, and easy-to-digest instructions, then you'll love Andrew J Simpson's expert coaching. Buy The Unstoppable Athlete to take home the gold today!
Author: Heather Mangieri
Publisher: Human Kinetics
ISBN: 1492586013
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.
Author: Erica Suter MS
Publisher:
ISBN:
Category :
Languages : en
Pages : 216
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Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
