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Author: Jonathan Collins
Publisher:
ISBN: 9780997780468
Category :
Languages : en
Pages :
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Book Description
Non-Fiction. True depiction of the author's struggle through sudden sickness, depression and paralysis. He overcomes and finds that he is stronger, wiser and better.
Author: Jonathan Collins
Publisher:
ISBN: 9780997780468
Category :
Languages : en
Pages :
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Book Description
Non-Fiction. True depiction of the author's struggle through sudden sickness, depression and paralysis. He overcomes and finds that he is stronger, wiser and better.
Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
ISBN: 0992971829
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.
Author: Al Weatherhead
Publisher: Hampton Roads Publishing
ISBN: 1612831699
Category : Self-Help
Languages : en
Pages : 163
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Book Description
Misfortune . . . Failure . . . Illness . . . It seems adversity dooms us to lives of frustration. Not so, according to dynamic industrialist and major philanthropist Al Weatherhead. He says adversity is not a curse but a gift--and that when we embrace our problems we temper and empower ourselves to achieve unimagined success. With insight and compassion, Weatherhead helps us understand that the question we must ask ourselves when bowled over by life's troubles is not "Why me?” but instead, "Why not me?” In the process, this pragmatic and profound book reveals the secret to achieving a greater understanding and mastery of life by harnessing the Power of Adversity.
Author: Brian Zaca
Publisher:
ISBN: 9780620686815
Category : Biography
Languages : en
Pages : 258
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Book Description
Author: Mark Gerzon
Publisher: Spirit Scope LLC
ISBN: 098409301X
Category : Political Science
Languages : en
Pages : 221
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Book Description
Discusses how to work effectively with any one, in any part of the world, by realizing our global common ground and explores the basic skills necessary to fix the problems facing all of humanity.
Author: Jennifer Potter
Publisher:
ISBN: 9781912478903
Category : HEALTH & FITNESS
Languages : en
Pages :
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Book Description
What is it like to face your abuser twenty years after the attack? Jennifer Potter shares her journey from keeping a shameful secret to finding the courage to speak her truth. Stronger. Braver. Wiser is fundamentally a story of triumph, filled with support for those that share the wounds of rape and sexual violence.
Author: Richard G Tedeschi
Publisher: New Harbinger Publications
ISBN: 1626254702
Category : Self-Help
Languages : en
Pages : 215
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Book Description
People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently. Written by two psychologists and experts on trauma psychology—including one of the key researchers on posttraumatic growth (PTG)—this unique, evidence-based, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience. There is no denying the psychological and physical costs of trauma, but suffering a traumatic experience does not necessarily mean you’ll develop posttraumatic stress disorder (PTSD) and have to live with its debilitating long-term symptoms. While the process of recovering from trauma is difficult and painful, survivors also experience posttraumatic growth (PTG). And with the right approach to healing, the same challenges that create PTSD can also set the stage for a psychological rebirth. The Posttraumatic Growth Workbook expands the focus on posttraumatic stress and its related difficulties to include the significant potential for positive growth in the aftermath of trauma. With this guide, you’ll learn more about traumatic experiences and their short- and long-term effects, discover where you are in your own process, explore vulnerability as an important aspect of post-traumatic strength, identify and develop other strengths for coping with—and growing beyond—your trauma, and successfully integrate your experience into your personal story. Navigating the aftereffects of trauma is a difficult journey, but many people report having a new appreciation for life and feeling even more resilient after working through their traumatic event. Using this powerful, PTG-based workbook, you’ll find it’s possible to come out of your trauma even stronger and wiser.
Author: Norma Brown
Publisher: DPA Publishing
ISBN: 9781921207297
Category :
Languages : en
Pages : 228
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Book Description
How wise are you? Solomon, reputed to be the wisest man who ever lived, wrote this in Proverbs 9:1: "Wisdom has built her house; she has hewn out its seven pillars." (NIV)What are these seven pillars? How can they contribute to building a Wisdom House?In Part One of this book, we will dig Deeper to discover them; explore how to make them Stronger; and how assimilating them into our lives will make us Wiser. In it all we see how Jesus Christ is the epitome of Wisdom and our ultimate example.Part Two consists of fictional stories, poems and reflections illustrating how the seven pillars play out, when activated, in our everyday lives, and also when they are not.Ready to start digging?
Author: Shannon Cohen
Publisher:
ISBN: 9781939294586
Category :
Languages : en
Pages :
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Book Description
Author: Dilip Jeste, MD
Publisher: Sounds True
ISBN: 9781683644637
Category : Self-Help
Languages : en
Pages : 344
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Book Description
From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself, at any stage of your life What exactly does it mean to be "wise?" And is it possible to grow—and even accelerate—its unfolding? The modern epidemics of suicides, opioid abuse, loneliness, and internet addiction are damaging people’s health and destroying the social fabric. This book shows how you can take control of your life by increasing your wisdom. For over two decades, Dilip Jeste, MD, has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multi-layered set of traits. Across many cultures and centuries, he's found that wise people are: Compassionate and empathetic; aware of their gifts and blind spots; open-minded; resolute and calm amid uncertainty; altruistic decision-makers who learn from their experiences; able to see from many perspectives and "altitudes"; and often blessed with a sense of adventure and humor. If you seek to be a wiser person—with your family, at work, and in your community—here's the place to start, with the researcher who's launched and advanced this exciting new path to our highest human potential.
