Strong Like You

Strong Like You PDF Author: T. L. Simpson
Publisher: North Star Editions, Inc.
ISBN: 1635830958
Category : Young Adult Fiction
Languages : en
Pages : 168

Get Book Here

Book Description
An impoverished fifteen-year-old linebacker grapples with ideas about strength and masculinity after the dope-dealing father he idolized goes missing.

Strong Like You

Strong Like You PDF Author: T. L. Simpson
Publisher: North Star Editions, Inc.
ISBN: 1635830958
Category : Young Adult Fiction
Languages : en
Pages : 168

Get Book Here

Book Description
An impoverished fifteen-year-old linebacker grapples with ideas about strength and masculinity after the dope-dealing father he idolized goes missing.

Girling Up

Girling Up PDF Author: Mayim Bialik
Publisher: Penguin
ISBN: 0399548610
Category : Young Adult Nonfiction
Languages : en
Pages : 193

Get Book Here

Book Description
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that 'Girling Up' does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal "Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text." --VOYA

Strong Like Her

Strong Like Her PDF Author: Haley Shapley
Publisher: Gallery Books
ISBN: 1982120851
Category : History
Languages : en
Pages : 272

Get Book Here

Book Description
Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us through the delightful untold history of female strength to understand how we can better encourage—and celebrate—the physical power of women. Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful por­traits of some of today’s most awe-inspiring ath­letes, including Peloton instructor Robin Arzón, bodybuilder Dana Linn Bailey, actress/dancer Patina Miller, and many others, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplish­ments of storied female sports stars—whose con­tributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.

A Hero Like You

A Hero Like You PDF Author: Nikki Rogers
Publisher:
ISBN: 9780648723233
Category :
Languages : en
Pages : 30

Get Book Here

Book Description
A Hero Like You looks at everyday heroes and highlights qualities such as loyalty, compassion, resourcefulness, justice, and courage. The lyrical rhyme and relatable illustrations remind us that we all have the opportunity to be a hero by helping others, doing right and making the world a better place. "What the world needs is a hero like you!"

Strong Like Water

Strong Like Water PDF Author: Laila Tarraf
Publisher: Simon and Schuster
ISBN: 1647420237
Category : Biography & Autobiography
Languages : en
Pages : 226

Get Book Here

Book Description
Laila Tarraf was the Chief People Officer for Peet’s Coffee and Tea, the iconic Berkeley coffee roaster that launched the craft coffee movement in America, but she had a secret: she was failing in the most important relationships in her life. Yes, she was a strong and effective business leader, the successful daughter of immigrants, and the mother of a toddler; but she was also disconnected from her own feelings and had little patience for the feelings of others. All that changed when life handed her a trifecta of losses: her husband died of an accidental drug overdose, and her parents' deaths followed in quick succession. Laila had spent her life leading from the head, convinced that any display of vulnerability would make her soft. What she didn’t expect was that soft would turn out to be strong. As she reconnected to her heart, one painful step at a time, something remarkable happened: she became a better leader, a better mother, and a better person. Her heart turned out to be the true source of her power, at home and at work. This is a book about healing, about waking up, about learning who you are—who you really, truly are at the core—and reclaiming and embracing all the pieces of yourself you long ago abandoned in the name of survival. Women longing for balance will discover a path to infusing our leadership and relationships with love, compassion, and authenticity.

I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse

I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse PDF Author: Lee Gutkind
Publisher: Underland Press
ISBN: 193716313X
Category : Medical
Languages : en
Pages : 256

Get Book Here

Book Description
This collection of true narratives reflects the dynamism and diversity of nurses, who provide the first vital line of patient care. Here, nurses remember their first "sticks," first births, and first deaths, and reflect on what gets them though long, demanding shifts, and keeps them in the profession. The stories reveal many voices from nurses at different stages of their careers: One nurse-in-training longs to be trusted with more "important" procedures, while another questions her ability to care for nursing home residents. An efficient young emergency room nurse finds his life and career irrevocably changed by a car accident. A nurse practitioner wonders whether she has violated professional boundaries in her care for a homeless man with AIDS, and a home care case manager is the sole attendee at a funeral for one of her patients. What connects these stories is the passion and strength of the writers, who struggle against burnout and bureaucracy to serve their patients with skill, empathy, and strength.

Sensitive and Strong

Sensitive and Strong PDF Author: Denise J. Hughes
Publisher: Harvest House Publishers
ISBN: 0736969233
Category : Religion
Languages : en
Pages : 242

Get Book Here

Book Description
Embrace the Unique Way God Designed You Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you… discover you’re different, not defective understand your genetic disposition to an over-abundance of stimuli see how your sensitivities correlate to key strengths respond to stressful situations with confidence and calm harness your strengths to serve others Release the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.

Strong Curves

Strong Curves PDF Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782

Get Book Here

Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Strong Like the Sea

Strong Like the Sea PDF Author: Wendy S. Swore
Publisher:
ISBN: 9781629729022
Category : Juvenile Fiction
Languages : en
Pages : 304

Get Book Here

Book Description
Twelve-year-old Alexis was born in Hawaii and loves exploring her island paradise, but she's afraid of the ocean, actually--afraid of the various creatures who live in it. She still remembers the day a viper moray eel, looking like a monster, startled her when it popped out of a coral reef. When she tried to swim away, she got caught in a riptide until her dad rescued her. Now, even when her friends are surfing and swimming in the ocean, Alex watches from the beach. Alex's mom works as a civilian contractor for the Navy. Alex thinks it's cool that her mom works in intelligence on a submarine, but her job requires her to be away from home a lot. When she's gone, she leaves codes and puzzles for her daughter and friends to solve, including a small prize. A special birthday puzzle has a new twist--it leads Alex to visit their grumpy older neighbor whom everyone calls Uncle Tanaka, a retired marine biologist. Knowing her mom is away on an assignment, Uncle Tanaka reluctantly allows Alex to tag along as he and his enormous dog, Sarge, collect marine samples. Sarge isn't the only creature devoted to Uncle Tanaka. A deformed sea turtle that Uncle Tanaka rescued returns to his beach each day, but Alex is leery of it and any other creature hiding beneath the waves. Uncle Tanaka assures her that sea turtles are gentle animals and are ancient symbols of wisdom and good luck. When Uncle Tanaka's Parkinson's disease acts up, making it hard for him to put the stoppers in his specimen vials, Alex is a pair of steady hands ready to assist. She's starting to believe that maybe old Uncle Tanaka isn't as grumpy as everyone says. Alex's courage is put to the test when Uncle Tanaka has a medical emergency and she finds him stranded in his small boat. Alex knows there's no one else around to help but her. To crack her mom's codes, she had to be smart and use her problem-solving skills. But now she'll need to be strong like the sea and overcome her very real fear of the ocean to help save her new friend.

The Story Within Us

The Story Within Us PDF Author: Megan Sweeney
Publisher: University of Illinois Press
ISBN: 0252037146
Category : Literary Criticism
Languages : en
Pages : 291

Get Book Here

Book Description
This volume features in-depth, oral interviews with eleven incarcerated women, each of whom offers a narrative of her life and her reading experiences within prison walls. The women share powerful stories about their complex and diverse efforts to negotiate difficult relationships, exercise agency in restrictive circumstances, and find meaning and beauty in the midst of pain. Their shared emphases on abuse, poverty, addiction, and mental illness illuminate the pathways that lead many women to prison and suggest possibilities for addressing the profound social problems that fuel crime. Framing the narratives within an analytic introduction and reflective afterword, Megan Sweeney highlights the crucial intellectual work that the incarcerated women perform despite myriad restrictions on reading and education in U.S. prisons. These women use the limited reading materials available to them as sources of guidance and support and as tools for self-reflection and self-education. Through their creative engagements with books, the women learn to reframe their own life stories, situate their experiences in relation to broader social patterns, deepen their understanding of others, experiment with new ways of being, and maintain a sense of connection with their fellow citizens on both sides of the prison fence.