Marathon, All-New 4th Edition PDF Download
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Author: Hal Higdon
Publisher: Rodale Books
ISBN: 1609612256
Category : Sports & Recreation
Languages : en
Pages : 270
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Book Description
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime Runner's World contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth. At the core of the book is Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic is a must-own for both longtime runners and those new to the sport.
Author: Sami Lee
Publisher: Entangled: Scorched
ISBN: 1640630988
Category : Fiction
Languages : en
Pages : 168
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Book Description
World champion surfer Ty Butler is living the good life. Success, travel, women, and an endless summer. Then a quick stop in his hometown brings him face-to-face with the only thing he’s ever loved more than surfing—Summer Campbell, the girl that got away. A decade on, and seeing her still gives him a rush. When he finds out she’s single, Ty decides it’s time to take up where they left off. Ten years ago, Summer committed the ultimate sin of falling for her sister’s boyfriend. Ty was off-limits, so she did everything she could to forget him. Now he’s back in Leyton’s Headland suggesting they finish what they started long ago. Their wicked affair is as inevitable as the tide, but Ty’s not just a casual fling, he’s the only man she’s ever loved. Losing him once nearly destroyed her. How will she survive when the surfing tour takes him away once again? Each story in the Wild Crush series is a standalone story that can be enjoyed in any order. Series order: Book #1: Unforgettable Summer Book #2: Irrepressible Jasmine Book #3: Eternal Brand Book #4: Imperfect Penelope Book #5: Unbreakable Hope
Author: Hal Higdon
Publisher: Rodale Books
ISBN: 1609612256
Category : Sports & Recreation
Languages : en
Pages : 270
Get Book Here
Book Description
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime Runner's World contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth. At the core of the book is Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic is a must-own for both longtime runners and those new to the sport.
Author:
Publisher:
ISBN:
Category : Horsemanship for people with disabilities
Languages : en
Pages : 482
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Book Description
Author: Cheyenne Meadows
Publisher: Totally Entwined Group (USA+CAD)
ISBN: 1784302449
Category : Fiction
Languages : en
Pages : 224
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Book Description
Night tells himself Summer is his mother's physical therapist and nothing more. Until she's kidnapped on his watch and he realises how much he truly cares. Night, leader of the Wind Warriors, has little time for romance and no patience for his matchmaking mother's selections, too busy focusing on special missions. His orderly life falls apart when Summer, his mother's physical therapist and his budding romantic interest, is kidnapped at gunpoint. Summer never expects to meet a man like Night, intelligent and downright sexy. She bristles under his dictatorial tone, stands up to him, while beginning to see the man underneath. A man she could spend a lifetime with. The past comes back to haunt Night, dragging Summer into the midst of danger. Can he gather the team and rush to her rescue before it's too late and he loses the woman he's come to love?
Author: Barry Oliver
Publisher: AB Discovery
ISBN:
Category : Fiction
Languages : en
Pages : 626
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Book Description
Barry Oliver's three-part 'Regression Trilogy' is a fabulous story of a very special DayCare centre - Buttons and Blocks - where most (but not all) of the clients are adults who have been regressed to infants and toddlers. Danger, intrigue and adventure find each of our protagonists as we learn more about the mysterious technology that can give what adult babies have always wanted - physical regression to infancy. But is it all that we would hope for? The three books are: The Rehab Regression The Daycare Regression The Reporter Regression 184,000 words
Author: Cathy McDavid
Publisher: Harlequin
ISBN: 1488010382
Category : Fiction
Languages : en
Pages : 148
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Book Description
WRONGED MAN. RIGHT WOMAN? After three years of wrongful imprisonment, Quinn Crenshaw is ready to rebuild his life and find the daughter he has never met. A job training horses at his cousin's Arizona cattle ranch becomes something wonderful when Quinn meets Summer Goodwyn and her special-needs little boy. The single mother believes in him…and is raising this former rodeo champion's spirits sky-high! The equine therapy program is helping Summer's young son connect with others—including one super-attractive rancher determined to be a father to his own little girl. Despite the obstacles in their path, can she make Quinn see they have a future worth fighting for?
Author: Barry Oliver
Publisher: AB Discovery
ISBN:
Category :
Languages : en
Pages : 248
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Book Description
Summer and Elise are in their senior year of college and best friends. Elise is studying social work, while Summer plans on going into early childhood education. Currently, Summer has a most unique part-time job at a daycare center called Buttons & Blocks which partners with a drug rehab center called Forever Free. Together, they offer a 100% cure for their drug-addicted clients by physically regressing them into infants and toddlers still in diapers with no memory of their drug-addicted past. To prove this incredible claim to her skeptical friend, Summer regresses Elise into a 2-year-old girl for one day. Elise is immediately hooked. She enjoys the experience of being in the body of a young child so much that she asks to return again and again. But what happens when the power to cure is misused for the power to silence its critics? Elise soon finds herself trapped in a toddler’s body unable to return, as one by one, the people who would help her escape are themselves transformed into helpless babies. She must try to figure out who is behind this and if they can be stopped — all while trying to escape the trappings of early childhood including the inexorable regression of her own mind into that of an actual 2-year-old child. That’s a lot for a mere toddler to accomplish. Will she run out of time? As it turns out, help sometimes comes from unexpected directions.
Author: Barbara Cameron
Publisher: Kregel Publications
ISBN: 1683700597
Category : Fiction
Languages : en
Pages : 294
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Book Description
Can she leave everything she knows for love? Summer Carson has lived near the Amish community in Paradise, Pennsylvania, all her life. Now she's following in her father's footsteps and earning her degree in agricultural science so she can continue his work helping local farmers. In her job at the county extension office, Summer moves between the Englisch and the Amish worlds. While she sometimes finds herself speaking—and even thinking—in Pennsylvania Deitsch, the transition isn't always easy. But what has come naturally to Summer is her attraction to one of the farmers: Abram Yoder is handsome, steady, and hardworking. He's everything so many of the Englisch men she knows are not. And Summer quickly realizes that she's caught his eye as well. Can Summer give up the comforts she's always known for a life with this Amish man? And is Abram willing to let her try?
Author: Hal Higdon
Publisher: Rodale
ISBN: 9781594861994
Category : Sports & Recreation
Languages : en
Pages : 394
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Book Description
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.
Author: L. P. Hartley
Publisher: John Murray
ISBN: 1848548125
Category : Fiction
Languages : en
Pages : 672
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Book Description
Timothy Casson, a bachelor writer, is forced to return from a contented life in Venice to an English village. Taking a house by the river where he can pursue his passion for rowing, he has to do battle with the locals to overcome his isolation and feelings of incompleteness. This most complex of Hartley's novels examines the multiple layers of Casson's relationships with servants, local society and friends.
