Author: Donielle Wilson
Publisher:
ISBN: 9781726690645
Category :
Languages : en
Pages : 196
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Book Description
Reverse engineer your health and get your energy, focus, mood and optimal weight back by following this three-step approach to becoming a warrior to stress. Stress is a part of life. I can show you how to become resilient to stress so it doesn't wreck your business and life.
Author: Kim Colegrove
Publisher: Mango
ISBN: 9781642501742
Category : Biography & Autobiography
Languages : en
Pages : 200
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Book Description
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their works brings, and this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
Author: Charles Hoge
Publisher: Rowman & Littlefield
ISBN: 0762762098
Category : Psychology
Languages : en
Pages : 331
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Book Description
The essential handbook for anyone who has ever returned from a war zone, and their spouse, partner, or family members. Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It’s with this truth that Colonel Charles W. Hoge, MD, a leading advocate for eliminating the stigma of mental health care, presents Once a Warrior—Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. In clear practical language, Dr. Hoge explores the latest knowledge in combat stress, PTSD (post-traumatic stress disorder), mTBI (mild traumatic brain injury), other physiological reactions to war, and their treatment options. Recognizing that warriors and family members both change during deployment, he helps them better understand each other’s experience, especially living with enduring survival skills from the combat environment that are often viewed as “symptoms” back home. The heart of this book focuses on what’s necessary to successfully navigate the transition—“LANDNAV” for the home front. Once a Warrior—Always a Warrior shows how a warrior’s knowledge and skills are vital for living at peace in an insane world.
Author: Karen Young
Publisher:
ISBN: 9781912678006
Category : Anxiety
Languages : en
Pages :
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Book Description
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.
Author: George Mastroianni
Publisher: Potomac Books, Inc.
ISBN: 1597975451
Category : History
Languages : en
Pages : 183
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Book Description
Advance Praise for A Warrior's Guide to Psychology and Performance --
Author: Michael Asken
Publisher: Open Road Media
ISBN: 1504077423
Category : Self-Help
Languages : en
Pages : 397
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Book Description
This practical guide teaches readers to meet stressful or dangerous situations with a combat-ready mentality. In high-stress situations—especially ones where lives are on the line—mental toughness is essential. But while many agree on the importance of this psychological skill set, few ever provide practical training in how to achieve it. Warrior Mindset explains concrete steps and techniques to develop a survival mindset and hardened focus. This book offers an in-depth analysis of the subject. Describing the importance of mental toughness and presenting a method for readying the mind for combat, this text can help foster skills that will optimize performance, success, and survival in the field.
Author: Bruce Newsome
Publisher: Bloomsbury Publishing USA
ISBN: 0275998312
Category : History
Languages : en
Pages : 217
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Book Description
Why do the combat capabilities of individual soldiers vary so much? This book seeks to provide an answer to this and other questions about variability in combat performance. Some soldiers flee quickly from the battlefield, while others endure all hardships until the bitter end. Some combat units can perform numerous types of missions, while others cannot keep themselves organized during peacetime. Some militaries armed with obsolete weapons have out fought enemies with the latest weapons, just as some massively outnumbered armies have beaten back much larger opponents. In this first social scientific study of the effectiveness of combat troops, Newsome evaluates competing explanations for the varying combat capabilities and performances. There are four main explanations, each emphasizing the influence of a single factor. The first focuses on material endowments. How well funded are the troops? Do they have the latest protective gear and the most advanced weaponry? Second, some analysts claim that democracies produce better commanders, superior strategies, more motivated personnel, or better-managed personnel; others, however, associated those characteristics with more authoritarian forms of government. Third is the idea that giving more power to the troops on the ground in individual combat units empowers them with decision-making capability and adaptability to fast-changing situations and circumstances. Newsome presents evidence that decentralized personnel management does correlate with superior combat performance. Fourth, soldier capabilities and performance often are assumed to reflect intrinsic attributes, such as prior civilian values. Newsome argues that the capabilities of combat soldiers are acquired through military training and other forms of conditioning, but he does not entirely discount the role of a soldier's individual character. In the age-old nature vs. nurture argument, he finds that intrinsic qualities do count, but that extrinsic factors, such as training and environment, matter even more.
Author: John Paul Wallis
Publisher: Rowman & Littlefield
ISBN: 1793603901
Category : Social Science
Languages : en
Pages : 183
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Book Description
Using war memoirs, war journalism, and the personal experiences of John Paul Wallis as a Marine with two tours of duty in Iraq, Wallis and Mechling analyze the folklore shared by male warriors in the combat zone to understand how the traditional everyday practices of these men in groups serve as a form of psychological first aid for relieving the symptoms associated with the stress of living, working, and fighting in the combat zone. The authors study how boys and men are socialized in American culture, the context for their examining the folk traditions, including pet-keeping, rough-and-tumble play fighting, video game play, masturbation, dark play, and deep play.
Author: Sharon Seivert
Publisher: Routledge
ISBN: 1136014810
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
First published in 1998. This work details a range of archetypes which are commonly represented in any kind of organization. They range from the innocent to the jester; from the magician to the warrior. The book is intended to help the reader to understand the personal archetypes that drive us and our organizations.
Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 1035
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Book Description
CONTENTS By SUBJECT: Abdominal Primary Care Basic Wound Primary Care EENT Primary Care Infection Asepsis Sterile Technique Injections Medication Administration Orthopedics Primary Care Pharmacology Respiratory Primary Care Sick Call and Medical Documentation Skin Disease Primary Care Venipuncture
