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Author: Monique Polak
Publisher: Orca Book Publishers
ISBN: 1459803930
Category : Young Adult Fiction
Languages : en
Pages : 202
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Book Description
Tessa McPhail has a bad habit—tagging—that lands her at New Directions, an alternative school in Montreal’s toughest neighborhood. The school is far from Tessa’s home and full of troubled kids. To make matters worse, half of every school day is devoted to boxing. The other students think boxing is cool. Not Tessa, who cannot handle violence of any kind. But when a neighbor starts a petition to have New Directions closed down, Tessa discovers something worth fighting for, both in and out of the ring.
Author: Monique Polak
Publisher: Orca Book Publishers
ISBN: 1459803930
Category : Young Adult Fiction
Languages : en
Pages : 202
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Book Description
Tessa McPhail has a bad habit—tagging—that lands her at New Directions, an alternative school in Montreal’s toughest neighborhood. The school is far from Tessa’s home and full of troubled kids. To make matters worse, half of every school day is devoted to boxing. The other students think boxing is cool. Not Tessa, who cannot handle violence of any kind. But when a neighbor starts a petition to have New Directions closed down, Tessa discovers something worth fighting for, both in and out of the ring.
Author: Teri Tom
Publisher: Tuttle Publishing
ISBN: 1462907369
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
"The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal. Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi. In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do, author Teri Tom describes the development of the straight punch in Western martial arts and describes Bruce Lee's refinement of the technique. It also offers a thorough instruction in the complexity and power of the move—showing martial artists of any discipline how to incorporate this devastating attack into their repertoire. With forewords by Shannon Lee Keasler and Ted Wong, chapters include: A Brief History of Straight Punching Evolution of Jeet Kune Do's Straight Lead The Stance Mechanics of the Straight Lead Footwork Why the Straight Lead? Application Speed Variations of the Straight Punch What Jun Fan Jeet Kune Do is Not Go to the Source An Interview with Ted Wong
Author: Monique Polak
Publisher: Orca Book Publishers
ISBN: 1459803922
Category : Juvenile Nonfiction
Languages : en
Pages : 255
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Book Description
Tessa gets caught tagging and ends up in an alternative school where boxing is a big part of the program.
Author: Andrew Willett
Publisher: Lulu.com
ISBN: 1716003644
Category : Cooking
Languages : en
Pages : 494
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Book Description
The Elemental Mixology Tipples books contain a multitude of classic, popular, rare and custom drinks. Book three covers Punches (including Sours, Daisies, Fizzes, Collinses and many drinks vulgarly called Cocktails). By returning to the tradition of understanding drinks by types, these are the only current books that let the reader look up drinks even if not knowing their name - or even knowing for sure whether they already exist. All are prepared, according to the principles of traditional, American mixology. Recommended liquor, glassware and tools required for making each type of drink is indicated throughout the book. There are also sections the history of the types of, and often specific, drinks. The complete set of books one through four are needed for coverage of all types of drinks.
Author: Cheryl L. Hyde
Publisher: Kendall Hunt
ISBN: 9780787292935
Category : Education
Languages : en
Pages : 356
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Book Description
Author: EPAKS Publications
Publisher: EPAKS Publications
ISBN: 0976982323
Category : Education
Languages : en
Pages : 235
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Book Description
This is the most comprehensive and informative book on American Kenpo's Long Form One - ever! Its purpose is to inform and expose any Kenpo practitioner to the history, design, and insights into not only Long Form One, but American Kenpo itself. This book will not only open your eyes to information to which you have probably never been exposed, but also aid you in improving your execution of the form itself. This book is laid out in a logical and practical way. Here is a list of just some of the sections contained in this book: • History of Long Form One • Signifying and Executing Long Form One (including the Salutation) • Analyzing Long Form One • Improving your Long Form One • FAQ - about Long Form One • Quizzes - beginner, intermediate, advanced All Kenpo practitioners, beginner to expert, can use this book to help further there study of the art. In short, this book is one that should be in every American Kenpo practitioner's collection.
Author: David Kahn
Publisher: Macmillan + ORM
ISBN: 1429962259
Category : Sports & Recreation
Languages : en
Pages : 345
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Book Description
Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.
Author: Christoph Delp
Publisher: Blue Snake Books
ISBN: 9781583941782
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.
Author: David Kahn
Publisher: Macmillan
ISBN: 1250090822
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Presents the essentials of krav maga, the hand-to-hand defense system designed by the Israeli military forces to fend off any kind of attacker.
Author: Andrew Willett
Publisher: Lulu.com
ISBN: 035948722X
Category : Cooking
Languages : en
Pages : 656
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Book Description
The Elemental Mixology Tipples books contain a multitude of classic, popular, rare and custom drinks. Book one covers Punches, Blossoms, Fruitballs and Possets. By returning to the tradition of understanding drinks by types, these are the only current books that let the reader look up drinks even if not knowing their name - or even knowing for sure whether they already exist. All are prepared, according to the principles of traditional, American mixology. Recommended liquor, glassware and tools required for making each type of drink is indicated throughout the book. There are also sections the history of the types of, and often specific, drinks. Both book one and book two are needed.
