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Author: Carly Pollack
Publisher: New World Library
ISBN: 1608685780
Category : Self-Help
Languages : en
Pages : 194
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Book Description
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Author: Carly Pollack
Publisher: New World Library
ISBN: 1608685780
Category : Self-Help
Languages : en
Pages : 194
Get Book Here
Book Description
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Author: Kay Allenbaugh
Publisher:
ISBN: 9780786271252
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Short works written by and for women offer insights on commitment, compassion, work, marriage, friendship, motherhood, love, and spirituality.
Author: Tony Campolo
Publisher: Gospel Light Publications
ISBN: 0830747753
Category : Biography & Autobiography
Languages : en
Pages : 210
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Book Description
Soren Kierkegaard once said that “the gospel is seldom heard; it is overheard.” Best-selling author and modern-day prophet Tony Campolo believes that one of the best ways to tell the grand story of the gospel is to tell stories of everyday life where God is at work… just as Jesus did during His earthly ministry. In Stories that Feed Your Soul, a collection of stories from Tony’s life-long friendships and international travels, readers will “overhear” the gospel at work around the world. Set around Romans 8, the stories center on eight gospel themes: freedom of condemnation, new life in Christ, intimacy with God, the call to rescue creation, living with hope, praying in the Spirit, God’s plans for us and the assurance we need. Whether humorous or poignant, each one is an unforgettable echo of God at work around us and within us.
Author: Emily Silva
Publisher: Rock Point
ISBN: 0760366136
Category : Self-Help
Languages : en
Pages : 243
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Book Description
This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Author: Deborah Kesten
Publisher: Red Wheel
ISBN: 9781573240680
Category : Cooking
Languages : en
Pages : 276
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Book Description
Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
Author: Summer Sanders
Publisher: Simon and Schuster
ISBN: 1510747931
Category : Health & Fitness
Languages : en
Pages : 467
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Book Description
The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.
Author: Kay Allenbaugh
Publisher: Simon and Schuster
ISBN: 0743200454
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Take A Chocolate Break! Chocolate -- sweet, delectable, and rich -- is a feast for our senses and a treat for our souls. Now, indulge yourself in 77 brand-new "chocolate stories," from the creator of the national bestsellers Chocolate for a Woman's Soul and Chocolate for a Woman's Heart. Kay Allenbaugh has gathered together a luscious mix of real-life stories by and for women that will inspire, delight, and empower you. Savor the everyday experiences and momentous adventures of women who tap into their intuition, listen to life's wake-up calls, overcome old fears, and discover the courage to start over. Like you, they juggle the roles of worker, wife, sister, mother, and friend. And like you, they face life's challenges and rejoice in its blessings as only women can -- with a sense of wonder, a sense of humor, and a sense of spirit!
Author: Kimber Simpkins
Publisher: New Harbinger Publications
ISBN: 1626252297
Category : Biography & Autobiography
Languages : en
Pages : 317
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Book Description
Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.
Author: Rachel Vincent
Publisher: Harlequin
ISBN: 1426837631
Category : Young Adult Fiction
Languages : en
Pages : 281
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Book Description
She doesn't see dead people, but… She senses when someone near her is about to die. And when that happens, a force beyond her control compels her to scream bloody murder. Literally. Kaylee just wants to enjoy having caught the attention of the hottest guy in school. But a normal date is hard to come by when Nash seems to know more about her need to scream than she does. And when classmates start dropping dead for no apparent reason, only Kaylee knows who'll be next…
Author: Rochelle Paige
Publisher:
ISBN: 9781530762934
Category :
Languages : en
Pages : 120
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Book Description
Brecken Kane had been damn good at his job in the military. The experience served him well when he moved into the private sector. Brecken's new security business is booming, and he's settling into civilian life. Little does he know his newest client's request to save his daughter will change everything. Hadley Gresham knows she isn't likely to make it out of the jungle alive. She'd distanced herself from her parents after she learned her dad made his money selling illegal arms. Kidnapped by his competitors, she knows there's little chance he'll be able to save her. Luckily for Hadley, her father hires Brecken. He'd never leave an innocent woman behind, let alone the one he quickly comes to consider his. Brecken might be Hadley's rescuer, but she's the one who saves his soul. Warning: This book has an alpha hero who races to the rescue of the virgin heroine. If you like insta-love and hot sex in the steamy jungle, then this story is for you! Please note: This is the second novella in the Body & Soul series, but it can be read as a standalone. Each book in the series features a different couple.
