Overthinking & Master Your Thinking - Books 1-2 PDF Download
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Author: Alexander Parker
Publisher:
ISBN: 9788395666971
Category : Self-Help
Languages : en
Pages : 218
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Book Description
Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future? Would you describe yourself as someone who has trouble finding the positive spin on things? Then you need to keep reading...
Author: Alexander Parker
Publisher:
ISBN: 9788395666971
Category : Self-Help
Languages : en
Pages : 218
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Book Description
Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future? Would you describe yourself as someone who has trouble finding the positive spin on things? Then you need to keep reading...
Author: Patrick King
Publisher:
ISBN: 9781647431129
Category :
Languages : en
Pages :
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Book Description
Author: Nils Salzgeber
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987631050
Category :
Languages : en
Pages : 114
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Book Description
Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.
Author: Alexander Parker
Publisher: Independently Published
ISBN: 9781095397312
Category :
Languages : en
Pages : 123
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Book Description
Would you describe yourself as someone who has trouble finding the positive spin on things? Do you want to be a "glass half full" kind of person, but consistently find yourself feeling stuck in that "half empty" mindset? Then keep reading... Do you want to be someone who can always find the silver lining in things, but struggles to reason the happiness in things? If any of these things apply to you at all, it very well may be that you're someone who struggles with healthy thinking. Put simply healthy thinking is the process of considering the reality of a situation and applying yourself to it with logic instead of letting yourself be guided by emotions. As such, if you consider yourself an empath or someone who is very emotional, you are much more likely to suffer from the problems listed above. Not only that but being an empath often makes it harder to get yourself out of those problematic situations and ways of thinking. Reading this book can help you receive a better grasp on the world around you and its complexities without falling into a spiral of negativity. That kind of negativity will get you nowhere. Now, what can you expect to really find out more about in the pages of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid them What healthy thinking is in the world today, and how the meaning of those words has changed and evolved over time Ways to find balance in your life Reasons you may be experiencing the negative feelings and thoughts you're plagued by How to reasonably navigate your way through the modern world, which may seem bleak at times And many more! The decision to read further is, of course, up to you. Like all things, the choice is ultimately up to you, the reader, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should read further, all of them will come into play either now in your life or soon. Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures. Learn more about how you can look forward to a brighter and happier future by reading Master Your Thinking Grab Your Copy Today! Scroll Up & Click The BUY NOW
Author: Patrick King
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 68
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Book Description
Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed? If (1) you wonder where your time goes, (2) you can’t motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters, - newsflash, your to-do list is not cutting it anymore. You need to develop Relentless Focus and all that comes with it. Relentless Focus teaches the most important of skills – the ability to get stuff done. Without it? The difference between the life you want versus settling for “good enough.” 27+ ways to utilize every last waking minute to its fullest potential. Self-motivation is notoriously difficult, so this book contains systems, hacks, tips, psychological phenomenon, and external motivators to make success and productivity inevitable. Exact instructions to implement in your life today. Each tactic for focus and productivity is the product of years of practice and experimentation – tactics which have allowed me to create a successful business and sell well over 150,000 books. What about Relentless Focus will you learn? •Why to manage your energy as opposed to your time. •The most productive morning routine you’ve ever seen. •How to batch tasks for optimum efficiency. •How to safeguard and free up your time. Other ways to maximize your day: •The best ways to upgrade your obsolete to-do list. •How to live by your daily calendar. •Planning distraction blackouts and competing with yourself. •How to re-imagine your daily priorities. •The best ways to deal with any distraction.
Author: Patrick King
Publisher: PublishDrive
ISBN:
Category : Education
Languages : en
Pages : 204
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Book Description
Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge. Whether it’s from ourselves or others, we rarely see the world as it really is. We aren’t able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now. Practical methods to never be fooled, stop making mistakes, and avoid traps. The Art of Clear Thinking takes an in-depth look at the everyday illusions we come across, and how to defeat them once and for all. What makes us jump to conclusions, evaluate incorrectly, and consistently make errors when we should know better? Why do we act against our own interests so frequently? It’s just how we’re wired. But it doesn’t have to stay that way. This book gives you the tools to clear the fog from your eyes and simply think smarter. Practical methods to instantly be quick-witted, more insightful, and think more critically. Patrick King is an internationally bestselling author and social skills coach. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Discover and avoid biases, blind spots, and poor logic. •The key to intellectual honesty and the biggest obstacle (that you control). •Just how flawed and biased your perceptions, perspectives, and feelings are. •Real logic and the fake logic people try to use to fool you. •How to think independently without being influenced by others. •Principles from some of history’s greatest thinkers: Descartes, Darwin, Einstein, and more.
Author: Patrick King
Publisher: PKCS Media
ISBN:
Category : Self-Help
Languages : en
Pages : 106
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Book Description
Use the mental tools that the world's greatest thinkers used to generate epiphanies, explore the world, and hone their reasoning. In traditional education, you're taught to recite and regurgitate. Going a step farther, you might learn some critical thinking skills. But what about applying them in the most audacious, fascinating, and inquisitive ways possible with thought experiments? Philosophical and exploratory thinking pushes your boundaries and opens new worlds. Learn to Think Using Thought Experiments is about how to analyze, perceive, and interact with information and situations - all in your mind and imagination. It poses a hypothetical and forces you to engage it and answer questions and reason through arguments you've never known. This book will confuse, frustrate, and ultimately improve your thinking prowess like nothing else, on account of being thrown into the mental deep end. Challenge yourself and you will grow. Improve critical thinking by applying it in innovative and novel ways. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Become more naturally curious, inquisitive, and Sherlock Holmes-like. - The curious case of two cats and what they teach us about uncertainty. - What choosing between 1 and 5 people says about you. - Why this entire world might just be a dream or simulation. - What a javelin has to do with infinite. - How Zeno's tortoise represents the point where reality and numbers diverge. - How Chinese logicians, beetles, fish, and monkeys demonstrate different angles of reality and perception. Learn to thrive in uncertain situations and contemplate more thoroughly and deeply. Thought experiments are a classic tool that everyone can use, and they enable us to explore more abstract situations and reason through them. Master thought experiments and you can master simply dealing with difficult, uncertain, impossible, or confusing questions and situations.
Author: Som Bathla
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 168
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Book Description
"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." Theodore Roosevelt Do you often find yourself struggling with unworthy temptations? Does every little distraction drift you instantly from your most important task? Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently. LEVEL-UP YOUR SELF-DISCIPLINE will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control. Beat Instant Gratification, Overcome Distractions, and Improve Your Focus Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it. Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this? Identify the psychological factors that drain your willpower without you knowing it. Learn why a rational human being chooses one single reward instantly, when he can get double in two minutes? How What-The-Hell Effect drowns you deeper into your indulgences, and the ways to control it. Powerful Habits To Activate Self-Control & Strengthen Your Willpower Muscle Leverage the power of our Prefrontal Cortex's three part structure to boost your willpower. How "Energy Budget Model" governs your behaviour and ways to optimize it. How Using Commitment devices enables you to stay disciplined. How lack of sleep steals your willpower and even makes you a bad person The neuroscience research supporting the mindfulness techniques to get rid of any bad habits. Strategies to avoid emotional choices and make rational decisions. Learn Mental Toughness Strategies from the World's Most Disciplined Mental Toughness Tenets of Navy SEAL- learn to develop your grit and self-control. How 4X4 breathing technique can help to you immediately regain your calm even during highly stressful situations. Learn How simple mindfulness based techniques can calm your mind, reduce stress and help you quit any bad habits. Brian Tracy once rightly said: "Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor." Self-discipline is the key to execute most difficult tasks, and sets apart achievers from the ones who remain in mediocrity for life. Don't settle for mediocrity, as you can achieve whatever you want with the power of Self-discipline. Take Action Now to Upgrade Your Self-Discipline to the Next Level by Clicking on Buy Button on the Top.
Author: Patrick King
Publisher: Pkcs Media, Incorporated
ISBN: 9781647431235
Category :
Languages : en
Pages : 254
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Book Description
Neuroscience-proven guidelines to think, act, and become smarter ASAP. It's not what you know, it's how you think. You've been fooled before. You've missed things. You've been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy. Think quickly on your feet to solve problems, overcome obstacles, and win arguments. Practical Intelligence is not a common "think smarter" book. No, it starts from biological bases of analytical thinking, and how we can re-program ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW, and not why or what. The bottom line is that you'll be able to apply this book's thinking models immediately, until they become habit. Better decision-making, smarter reasoning, and greater mental clarity. Patrick King is an internationally bestselling author. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Learn to ask the intelligent questions, draw insight, and analyze situations. -How the body and brain must work together for quick thinking. -What it truly means to think deeply and analyze. -How to think about your thinking, and the obstacles that short circuit your good intentions. Science-based techniques to train your brain for optimal performance. -Mental models for optimal decision-making. -How to train your brain for speed. -Tips for divergent and creative thinking - generating ideas. Never get fooled again and find the truth in situations quickly. At first glance, most things seem fine. And maybe ignorance is bliss. But to think clearly, deeply, quickly, and effectively - you'll discover just how much of your life you have been missing, for better or worse.
Author: David Parker
Publisher:
ISBN: 9781935880011
Category : Self-Help
Languages : en
Pages : 248
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Book Description
The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback] David Parker (Author) This practical book is loaded with proven ideas to help you overcome procrastination and get more done. -Brian Tracy, Author of the International Bestseller: "Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time" A well put together informative book that brings awareness to disabling and habitual procrastinating behavior patterns. This is the best self-help book I have read in years -Kenneth Reddan PhD, LCSW Are You A Human Ostrich? Do you stick your head in the sand at the thought of dealing with a task that seems boring, complicated, or unpleasant? Do you pay your bills late because the last time you balanced your checkbook was more than six months ago? While working on a task do you keep thinking you should be dealing with a different task? Is your living space messy and your life unorganized? Do you clean up only when family or friends will be visiting-only to let your place fall back into untidiness after they've gone? After you've cleaned for visitors, do you tell yourself "it doesn't count " because you weren't doing it for yourself? Have you stopped having visitors over because you're ashamed of your mess? Do you worry you'll feel embarrassed if the landlord, a plumber, or a repairperson needed to visit your place? Do you constantly compare yourself to people who seem to "have it together?" Does your habitual procrastination leave you feeling depressed and anxious? Do you know the 25 characteristics and behaviors of the human ostrich? Are you concerned that your child or someone you care deeply about is becoming a habitual procrastinator? The Solution To Your Habitual Procrastination Is Here Learn the golden rules of overcoming procrastination. Stop falling victim to the downward cycle of procrastination and depression. Stop feeling overwhelmed and immobilized with fear by learning how to effectively cope with your tasks and responsibilities. Become a "do"-er by learning easy to use and highly effective new tool - The J.O.T. Method . About the Author: David Parker suffered for years with depression and anxiety. During a particularly low point he recalled a friend's advice and started keeping a feeling's diary. As time passed, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, David taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on "Just One Task," which he incorporated into "The J.O.T. Method . ? David Parker has lived in London, San Francisco, and Brooklyn, New York. This book was previously published as: "How Many Procrastinators Does It Take to Change a Light Bulb: Take Control of Your Life and Defeat Immobilizing Depression " Unfortunately, some consumers found that title to be a bit too lighthearted and they questioned whether the book was serious. Its new title, "The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life," better reflects its serious nature. To find out more about this book and author, please visit our website at: www.DavidParkerAuthor.com. Paperback: 248 pages Publisher: Darwin Bay Publishing (March 4th, 2015) Language: English ISBN-13: 978-1-935880-01-1 Product Dimensions: 6 x 9 x 0.5 inches Shipping Weight: 16 ounces"
