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Author: Mark a Rothman
Publisher: Independently Published
ISBN: 9781079292909
Category :
Languages : en
Pages : 202
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Book Description
"Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" provides an alphabetical listing of the key terms every reader should have in his or her tool kit for living a life of greater satisfaction, depth, breadth, and meaning. Many readers use the book on a daily basis, exploring a new term each day to gather daily inspiration. Or, having a particular need, they may turn to the fully cross-referenced index for the term or terms describing their immediate situation or challenge, and gain new perspective on what they face. And many read the book cover to cover, gaining an ever-growing understanding of the ideas, tactics, and strategies they can access to find greater success in the business of living. Written by Leadership and Performance Coach Mark Rothman, "Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" uses wisdom from many sources, as well as examples from his experience with one-on-one coaching and facilitating coaching circles and group experiences, to demonstrate how our internal stories shape our progress through life. The stories we tell ourselves determine whether we will move forward, headlong into our biggest and best lives, or shrink back and stay small and confined. By understanding key terms that narrate life, readers discover new ways to ratchet down the magnitude and power of stories of self-criticism, and cut open new windows through obstacles of which many readers are not even aware. "Stop Playing Small" offers tools to liberate readers to live the better life, the one each reader was born to live. "Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" will help readers understand what it means to live a bigger, better life. This fully-expressed life begins with appreciating the life they live right now, but take for granted. They will understand how, if life were a movie, the stories readers tell themselves may summarize only those plot points in which the hero -- the reader -- failed. Too often, readers will learn, they omit, or at least downplay, the happy endings they also experience. Readers will discover their 'better' lives as they begin to revise these stories, based on what they learn from "Stop Playing Small." Readers will begin to experience that 'better' happens whenever they can expand into the space the Universe holds out for them and begs them to fill. The more we can inhabit this space, the more we will live a complete and fulfilling life. In turn, readers will see themselves more frequently meeting their own standards, and enjoying the growth of self-esteem that comes from new levels of personal effectiveness. "Stop Playing Small" helps us eliminate stories of limitation and scarcity. Readers will learn the world is abundant and limitless, and they are, too. Fulfilling this 'better' life means living a life in process. Readers will come to understand how to live in the process of continual learning, continual growth, and continual striving to do a little better today than he or she did yesterday. As "Stop Playing Small" shows, progress in this process is not measured by the terms or standards of others. It is an internal experience and a mental commitment, a set of intentions that, when fulfilled, increases their power and, subsequently, their own satisfaction with their lives. "Stop Playing Small" will help readers see how they can fully embrace this process, and infuse their lives with the energy of expansion. They will experience more joy as they see their stories start to have happier endings."Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" combines sources from many wisdom traditions, the inspiration of famous leaders, popular culture, and transformative thoughts from 12 step programs, mythology, literature and poetry to help readers discover new pathways to living the life they want to live. Even more, they will begin living the life they were born to live.
Author: Mark a Rothman
Publisher: Independently Published
ISBN: 9781079292909
Category :
Languages : en
Pages : 202
Get Book Here
Book Description
"Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" provides an alphabetical listing of the key terms every reader should have in his or her tool kit for living a life of greater satisfaction, depth, breadth, and meaning. Many readers use the book on a daily basis, exploring a new term each day to gather daily inspiration. Or, having a particular need, they may turn to the fully cross-referenced index for the term or terms describing their immediate situation or challenge, and gain new perspective on what they face. And many read the book cover to cover, gaining an ever-growing understanding of the ideas, tactics, and strategies they can access to find greater success in the business of living. Written by Leadership and Performance Coach Mark Rothman, "Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" uses wisdom from many sources, as well as examples from his experience with one-on-one coaching and facilitating coaching circles and group experiences, to demonstrate how our internal stories shape our progress through life. The stories we tell ourselves determine whether we will move forward, headlong into our biggest and best lives, or shrink back and stay small and confined. By understanding key terms that narrate life, readers discover new ways to ratchet down the magnitude and power of stories of self-criticism, and cut open new windows through obstacles of which many readers are not even aware. "Stop Playing Small" offers tools to liberate readers to live the better life, the one each reader was born to live. "Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" will help readers understand what it means to live a bigger, better life. This fully-expressed life begins with appreciating the life they live right now, but take for granted. They will understand how, if life were a movie, the stories readers tell themselves may summarize only those plot points in which the hero -- the reader -- failed. Too often, readers will learn, they omit, or at least downplay, the happy endings they also experience. Readers will discover their 'better' lives as they begin to revise these stories, based on what they learn from "Stop Playing Small." Readers will begin to experience that 'better' happens whenever they can expand into the space the Universe holds out for them and begs them to fill. The more we can inhabit this space, the more we will live a complete and fulfilling life. In turn, readers will see themselves more frequently meeting their own standards, and enjoying the growth of self-esteem that comes from new levels of personal effectiveness. "Stop Playing Small" helps us eliminate stories of limitation and scarcity. Readers will learn the world is abundant and limitless, and they are, too. Fulfilling this 'better' life means living a life in process. Readers will come to understand how to live in the process of continual learning, continual growth, and continual striving to do a little better today than he or she did yesterday. As "Stop Playing Small" shows, progress in this process is not measured by the terms or standards of others. It is an internal experience and a mental commitment, a set of intentions that, when fulfilled, increases their power and, subsequently, their own satisfaction with their lives. "Stop Playing Small" will help readers see how they can fully embrace this process, and infuse their lives with the energy of expansion. They will experience more joy as they see their stories start to have happier endings."Stop Playing Small: An A to Z Guide to Living Your Bigger, Better Life" combines sources from many wisdom traditions, the inspiration of famous leaders, popular culture, and transformative thoughts from 12 step programs, mythology, literature and poetry to help readers discover new pathways to living the life they want to live. Even more, they will begin living the life they were born to live.
Author: Noor Hibbert
Publisher: Teach Yourself
ISBN: 9781473692954
Category : Self-Help
Languages : en
Pages : 0
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Book Description
'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck 'A ROUSING GUIDE ON HOW TO BUILD MOMENTUM TOWARDS YOUR GOALS, QUASH YOUR INNER DOUBTS AND CHARGE AT WHAT YOU REALLY WANT' , RED Magazine JUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can only be achieved by changing how you think and interact with the world. This book, by the creator of the hit 'Think It, Get It' podcast, will demonstrate that, alongside purposeful and practical steps to improve your life, you have the power to multiply your success and happiness by harnessing the Law of Attraction. Whatever obstacles you face, this book will show you how to stop thinking small, make positive changes and live the life you deserve.
Author: Thatcher Wine
Publisher: Little, Brown Spark
ISBN: 0316705535
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
Author: Tana M. Session
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535340090
Category :
Languages : en
Pages : 80
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Book Description
Have you ever wondered what REALLY happens in the Human Resources department? Inside the Revolving Door: Chronicles From the Human Resources Department takes you into a fictional world of short stories told through the lens of HR leaders as they manage employees and company leaders, while trying to maintain their own sanity.
Author: Marianne Williamson
Publisher: HarperOne
ISBN: 9780062214089
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Is it possible to propose a world formed by love and interpreted from a feeling of wonder without falling into the doctrines inherent in the different religious languages?
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Linda Babcock
Publisher: Bantam
ISBN: 0553384554
Category : Business & Economics
Languages : en
Pages : 339
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Book Description
From the authors of Women Don’t Ask, the groundbreaking book that revealed just how much women lose when they avoid negotiation, here is the action plan that women all over the country requested—a guide to negotiating anything effectively using strategies that feel comfortable to you as a woman. Whether it’s a raise, that overdue promotion, an exciting new assignment, or even extra help around the house, this four-phase program, backed by years of research and practical success, will show you how to recognize how much more you really deserve, maximize your bargaining power, develop the best strategy for your situation, and manage the reactions and emotions that may arise—on both sides. Guided step-by-step, you’ll learn how to draw on your special strengths to reach agreements that benefit everyone involved. This collaborative, problem-solving approach will propel you to new places both professionally and personally—and open doors you thought were closed.
Author: Melissa Ambrosini
Publisher: BenBella Books
ISBN: 1953295266
Category : Self-Help
Languages : en
Pages : 184
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Book Description
Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
Author: Melissa Ambrosini
Publisher: BenBella Books
ISBN: 1946885169
Category : Self-Help
Languages : en
Pages : 236
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Book Description
Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a "self-love guru" by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she's your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine ‘aha' moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.
Author: Jeffrey Hayzlett
Publisher: Entrepreneur Press
ISBN: 161308319X
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
The most dangerous move in business is the failure to make a move. Global business celebrity and prime-time Bloomberg Television host, Jeffrey W. Hayzlett empowers business leaders to tie their visions to actions, advancing themselves past competitors and closer to their business dream. Drawing upon his own business back stories including his time as CMO of Kodak and sharing examples from the many leaders featured on “The C-Suite with Jeff Hayzlett,” Hayzlett imparts ten core lessons that dare readers to own who they are as a leader and/or company, define where they want to go, and fearlessly do what it takes to get there—caring less about conventional wisdom, re-framing limitations, and steamrolling obstacles as they go.
