Author: Sophie Foster
Publisher: Sophie Foster
ISBN:
Category : Family & Relationships
Languages : en
Pages : 164
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Book Description
Do doubts and 'what-ifs' cloud your relationship? Are you caught in a cycle of analyzing every word and action? 'Stop Overthinking Your Relationship Now! Stronger Couple in 7 Days' offers a path to clarity and a healthier way of relating to your partner. This guide stands apart with its straightforward language, simplifying the complexities of overthinking into practical, actionable steps. It provides a blend of exercises, real-life success stories, and unique self-assessment tests to help pinpoint areas needing the most attention in your relationship. It demonstrates how positive change is not just a theory but a realistic goal. With a balanced approach, the author has designed this book to cater to a wide range of needs, whether you're working through issues individually or as a couple. The content's versatility allows you to personalize your journey toward relationship growth. Inside, You'll Discover How to: Identify and Manage Overthinking: Techniques to recognize and mitigate its effects in your bond. Navigate Mental Habits: Strategies for decoding and addressing the cognitive patterns linked to overthinking and anxiety. Halt Negative Thoughts and Rumination: Methods to transform negative thinking loops into positive, constructive outlooks. Implement Communication Strategies: Tools for enhancing trust and understanding through effective interactions. Boost Self-Confidence and Independence: Guidance on fostering self-worth and balancing independence within a relationship. Tackle External Influences and Expectations: Approaches to managing social media impacts, peer pressures, and aligning relationship goals. Resolve Trust Issues Effectively: Insights into building trust, fostering vulnerability, and overcoming the influence of the past. Practice Mindfulness and Emotional Regulation: Tips for grounding yourself into the present and managing emotions for a healthier relationship dynamic. Strengthen Your Relationship Foundation: Advice on deepening emotional intimacy and mutual respect. Bonus 7-Day Action Plan: A structured guide for rapid relationship improvement. Each chapter is a step towards facing challenges with new strategies, transforming obstacles into opportunities for strengthening your bond. Move beyond conventional relationship advice into a realm of actionable wisdom and positive change. 'STOP OVERTHINKING YOUR RELATIONSHIP NOW!' is your companion in building a relationship rooted in mutual understanding, trust, and emotional intimacy. Begin this life-changing journey and witness the transformation in your partnership.
Author: Dave Willis
Publisher: XO Publishing
ISBN: 9780960083107
Category :
Languages : en
Pages : 108
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Book Description
Your marriage could be significantly stronger one week from now. "7 Days to a Stronger Marriage" (Husbands Edition & Wives Edition) outlines a proven plan that could revolutionize the communication, sexual intimacy, trust, connection, commitment and overall happiness in your marriage. Dave and Ashley Willis (Founders of StrongerMarriages.com) have drawn from timeless Biblical principles, cutting-edge relationship research and their own experiences working with couples from all over the world to create a weeklong interactive experience for married couples unlike any other resource you've seen.Both editions of this book offer a daily reading full of inspiring real-life stories, humor, practical applications, insightful research and Biblical principles. The Husbands Edition and Wives Edition of the book share many of the same stories and illustrations, but each edition also holds a significant amount of unique content crafted specifically to husbands and specifically to wives. Each book also contains a section for daily journaling, a daily activity meant to be completed together and exclusive access to 7 videos from Dave and Ashley Willis to enhance your experience.
Author: Alicia Muñoz
Publisher: Sourcebooks, Inc.
ISBN: 1646117662
Category : Family & Relationships
Languages : en
Pages : 179
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Book Description
Energize your relationship with this quiz book for couples Curiosity is a great way to create and sustain intimacy in relationships. Create curiosity in your relationship with quizzes that will have you competing against one another to see who really knows who best. The first part focuses on you as an individual. The quizzes shine a light on your personal likes and dislikes as you answer questions about your partners' preferences. The second part contains quizzes focused on you both as a couple. Answer questions together as a couple and compare your similarities and differences. In each part, there are light and playful themes mixed with complex and challenging ones. You'll get a chance to reminisce about your past, explore the present, and dream about the future together. Create a deeper connection with your partner and grow your relationship with this standout among relationship books for couples.
Author: Alicia Muñoz
Publisher: Zephyros Press
ISBN: 9781641521826
Category : Family & Relationships
Languages : en
Pages : 286
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Book Description
All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --
Author: Alicia Munoz
Publisher:
ISBN: 9781038730855
Category :
Languages : en
Pages : 0
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Book Description
Rumination-obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning-is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Munoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns-so they can rediscover joy, ease, and meaningful connection with their partner.
Author: Ashley Willis
Publisher:
ISBN: 9780960083114
Category :
Languages : en
Pages :
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Book Description
Your marriage could be significantly stronger one week from now. "7 Days to a Stronger Marriage" (Husbands Edition & Wives Edition) outlines a proven plan that could revolutionize the communication, sexual intimacy, trust, connection, commitment and overall happiness in your marriage. Dave and Ashley Willis (Founders of StrongerMarriages.com) have drawn from timeless Biblical principles, cutting-edge relationship research and their own experiences working with couples from all over the world to create a weeklong interactive experience for married couples unlike any other resource you've seen. Both editions of this book offer a daily reading full of inspiring real-life stories, humor, practical applications, insightful research and Biblical principles. The Husbands Edition and Wives Edition of the book share many of the same stories and illustrations, but each edition also holds a significant amount of unique content crafted specifically to husbands and specifically to wives. Each book also contains a section for daily journaling, a daily activity meant to be completed together.
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611809541
Category : Self-Help
Languages : en
Pages : 313
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Book Description
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey
Author: Kevin S Plummer
Publisher: Independently Published
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Description With '7 Days to a Stronger Marriage: Practical Tips from Marriage Experts, ' you can embark on a transformative journey to revitalize your marriage. Packed with actionable advice and expert insights, this ebook offers a week-long roadmap to reignite love, enhance communication, and deepen connection with your partner. Say goodbye to relationship ruts and hello to a thriving marriage full of joy, intimacy, and lasting happiness. Begin your journey today and discover the power of dedicated effort in building a stronger, more fulfilling partnership." Get your copy now!!!!! Description With '7 Days to a Stronger Marriage: Practical Tips from Marriage Experts, ' you can embark on a transformative journey to revitalize your marriage. Packed with actionable advice and expert insights, this ebook offers a week-long roadmap to reignite love, enhance communication, and deepen connection with your partner. Say goodbye to relationship ruts and hello to a thriving marriage full of joy, intimacy, and lasting happiness. Begin your journey today and discover the power of dedicated effort in building a stronger, more fulfilling partnership." Get your copy now!!!!! Description With '7 Days to a Stronger Marriage: Practical Tips from Marriage Experts, ' you can embark on a transformative journey to revitalize your marriage. Packed with actionable advice and expert insights, this ebook offers a week-long roadmap to reignite love, enhance communication, and deepen connection with your partner. Say goodbye to relationship ruts and hello to a thriving marriage full of joy, intimacy, and lasting happiness. Begin your journey today and discover the power of dedicated effort in building a stronger, more fulfilling partnership." Get your copy now!!!!!
Author: John Gray
Publisher: Harper Collins
ISBN: 006016848X
Category : Family & Relationships
Languages : en
Pages : 312
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Book Description
Popular marriage counselor and seminar leader John Gray provides a unique, practical and proven way for men and women to communicate and relate better by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to earth and amnesia set in: they forgot they were from different planets. Using this metaphor to illustrate the commonly occurring conflicts between men and women, Gray explains how these differences can come between the sexes and prohibit mutually fulfilling loving relationships. Based on years of successful counseling of couples, he gives advice on how to counteract these differences in communication styles, emotional needs and modes of behavior to promote a greater understanding between individual partners. Gray shows how men and women react differently in conversation and how their relationships are affected by male intimacy cycles ("get close", "back off"), and female self-esteem fluctuations ("I'm okay", "I'm not okay"). He encourages readers to accept the other gender's particular way of expressing love, and helps men and women learn how to fulfill each other's emotional needs. With practical suggestions on how to reduce conflict, crucial information on how to interpret a partner's behavior and methods for preventing emotional "trash from the past" from invading new relationships, Men Are from Mars, Women Are from Venus is a valuable tool for couples who want to develop deeper and more satisfying relationships with their partners.
Author: Elaine Sihera
Publisher: Independently Published
ISBN: 9781793296818
Category :
Languages : en
Pages : 227
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Book Description
RELATIONSHIPS ARE THE MOST IMPORTANT ASPECTS OF OUR LIVES!You may not have found a date yet to start the year. Or your current relationship might be a little bit stale, predictable or rocky. So how can you make 2019 a great year for you?By securing your copy of 7 Steps to Finding, and Keeping, 'The One'! Elaine Sihera is in cracking form in an irreverent, often humorous, and very interesting book! Written from a female perspective, mainly for females over 30, but with lots in it for single males and younger people, too, this little book will answer key relationship questions, and much more. For example, it explains* the mysteries of attraction and how our usual pattern of reaction affects it* how men get hurt repeatedly by going on looks alone* the secret of the chemistry between two people* the true power of self-knowledge and being yourself in finding the right partner* the tell-tale signs of falling in love* the difference between love, passion and lust* fun things to do on a date* dealing with unexpected issues after the date* four key questions to ask yourself, if you're starting a new relationship* how to talk to someone you like for the first time* 6 ways to overcome shyness* how to tell if a guy is only interested in you for sex and what to do about it!* ....and much, much more.7 Steps to Finding, and Keeping, 'The One'! could be the answer for your next step, to show you another way of changing your situation and finding the right date/partner you seek. If what you have been doing has not landed you the right person as yet, perhaps your answer lies within these pages! You have nothing to lose but your fears, and could gain a whole lot more! There are also self assessment quizzes to help you discover your own readiness to find that special person.
