Stop Killing Us with Additives

Stop Killing Us with Additives PDF Author: Lori Caulfield
Publisher:
ISBN: 9780892000258
Category : Food additives
Languages : en
Pages : 120

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Book Description

Stop Killing Us with Additives

Stop Killing Us with Additives PDF Author: Lori Caulfield
Publisher:
ISBN: 9780892000258
Category : Food additives
Languages : en
Pages : 120

Get Book Here

Book Description


Stop Killing Yourself and Our Children with Additives

Stop Killing Yourself and Our Children with Additives PDF Author: Lori Caulfield
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 112

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Book Description


Pure, White, and Deadly

Pure, White, and Deadly PDF Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149

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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.

Let’S Stop ''Killing'' Our Children

Let’S Stop ''Killing'' Our Children PDF Author: Philip S. Chua MD FACS FPCS
Publisher: Xlibris Corporation
ISBN: 1462877559
Category : Medical
Languages : en
Pages : 800

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Book Description
Book Review Author Advocates Healthy Lifestyle and Disease Prevention to start from the Womb and dieting to begin in the Crib New Health Book, written in easy-to-understand laymans term, provides thought-provoking and valuable health reference designed to change lives of individuals and society as a whole through good pre-emptive and proactive social initiatives and more responsible parenting for healthy lifestyle and disease prevention, which the cardiac surgeon author says must start in the womb and safe dieting should begin in the crib, to maximize their full potential in achieving their goals. XLIBRIS - (PRWEB) August 29, 2011 What is the best strategy to prevent diseases? Cardiac Surgeon Emeritus in Northwest Indiana Dr. Philip S. Chua attempts to provide resolution to this issue as he presents Lets Stop Killing Our Children, a valuable, inspiring, and innovative 794-page health guide that focuses on disease prevention starting from ground zero, and highlights the fundamental obligation parents and society have in teaching children how to life a healthy lifestyle by setting good examples early on. This revolutionary concept puts the onus squarely on society, parents and guardians of young children, who are totally at the mercy of society and of these adults, whose good or bad examples, habits and behaviors will inevitably be emulated by the children. It is in the first five formative years of the children and up to age 12 when instilling proper discipline and behavioral modification are most effective, states this heart surgeon. Almost all diseases known to man are self-induced and are, therefore, preventableMost of us seemed to have unwittingly programmed our mindset and behavior to a self-destruct and slow-suicide modethis negative surrender and fatalistic attitude are what this book aims to change, Dr. Chua critically pointed out in his book. An international health advocate and writer, Dr. Philip S. Chua, in this book of information, philosophy and principles, poses this great challenge to society as a whole in his belief that most diseases known to man are self-induced through self-abuse. It is important that both society as a whole and parents play their essential role of doing what is right for the children, way before age 5 to save these young lives from avoidable morbidity and premature death as they grow to middle age and beyond. After all, says Dr. Chua, the race does not start in the middle. The author points out that autopsy findings on children, as young as 4-5 who were victims of accidents, already had evidence of arteriosclerosis (hardening of their arteries) which we see in adultswe must be doing something wrong. "Are we losing the war on diseases because we are starting late and lagging far behind in this race?" ponders the cardiac surgeon. Dr. Chua, in his book, strongly suggests for parents and society as a whole to practice this novel pre-emptive and proactive health concept even before conception to achieve a healthier family, a healthier citizenry, and thus a healthier nation. "Since, we have not really significantly succeeded in our war against many diseases over the past half a century, the medical community and society as a whole need to seriously re-evaluate of our current conventional strategy in dealing with health and disease prevention, if we are to contain, if not eradicate, the common diseases afflicting man around the world today, including hypertension, obesity, diabetes, heart disease, stroke, and even cancer," admonishes the author. This pre-emptive health strategy could forever change the role of parents and society in our quest for health, well-being, happiness, and longevity. This challenging and stimulating coffee-table book of wisdom is a must-read. Every home deserves one.

The Poison Squad

The Poison Squad PDF Author: Deborah Blum
Publisher: Penguin
ISBN: 0525560289
Category : Political Science
Languages : en
Pages : 370

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Book Description
A New York Times Notable Book The inspiration for PBS's AMERICAN EXPERIENCE film The Poison Squad. From Pulitzer Prize winner and New York Times-bestselling author Deborah Blum, the dramatic true story of how food was made safe in the United States and the heroes, led by the inimitable Dr. Harvey Washington Wiley, who fought for change By the end of nineteenth century, food was dangerous. Lethal, even. "Milk" might contain formaldehyde, most often used to embalm corpses. Decaying meat was preserved with both salicylic acid, a pharmaceutical chemical, and borax, a compound first identified as a cleaning product. This was not by accident; food manufacturers had rushed to embrace the rise of industrial chemistry, and were knowingly selling harmful products. Unchecked by government regulation, basic safety, or even labelling requirements, they put profit before the health of their customers. By some estimates, in New York City alone, thousands of children were killed by "embalmed milk" every year. Citizens--activists, journalists, scientists, and women's groups--began agitating for change. But even as protective measures were enacted in Europe, American corporations blocked even modest regulations. Then, in 1883, Dr. Harvey Washington Wiley, a chemistry professor from Purdue University, was named chief chemist of the agriculture department, and the agency began methodically investigating food and drink fraud, even conducting shocking human tests on groups of young men who came to be known as, "The Poison Squad." Over the next thirty years, a titanic struggle took place, with the courageous and fascinating Dr. Wiley campaigning indefatigably for food safety and consumer protection. Together with a gallant cast, including the muckraking reporter Upton Sinclair, whose fiction revealed the horrific truth about the Chicago stockyards; Fannie Farmer, then the most famous cookbook author in the country; and Henry J. Heinz, one of the few food producers who actively advocated for pure food, Dr. Wiley changed history. When the landmark 1906 Food and Drug Act was finally passed, it was known across the land, as "Dr. Wiley's Law." Blum brings to life this timeless and hugely satisfying "David and Goliath" tale with righteous verve and style, driving home the moral imperative of confronting corporate greed and government corruption with a bracing clarity, which speaks resoundingly to the enormous social and political challenges we face today.

Is Our Food Killing Us?

Is Our Food Killing Us? PDF Author: Joy Manning
Publisher: National Geographic Books
ISBN: 0500295662
Category : Social Science
Languages : en
Pages : 0

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Book Description
This thought-provoking volume from noted food writer Joy Manning dissects how the production and consumption of food have become harmful to our personal, societal, and environmental health—and assesses the possible remedies. In the developed world, small-scale family farms have largely been replaced by factory farms, shared meals have given way to eating on the go, and our favorite mass-produced foods can be purchased around the globe. These might seem like indicators of progress in a globalized world that supports a population of 7.7 billion; however, with chronic obesity on the rise, our food laced with additives and chemicals, and the environment devastated by industrial farming, pesticides, fertilizers, and monoculture, it is time to reevaluate what we eat and how we eat it. In Is Our Food Killing Us?, food writer Joy Manning explores the ways in which our food systems have failed us and how we can build a better, more sustainable future. Manning investigates how human bodies and brains respond to different flavors and food groups, and the ways in which corporations have exploited this to create hyperpalatable food products without nutritional value. She then critically addresses how companies market their products to maximize profit at the expense of public health, explaining how fast food came to rule. Zooming out and looking at the large-scale effects of diet, Manning examines the disastrous impact of modern agribusiness on climate change and biodiversity loss. Finally, Manning carefully considers solutions and how we can regain a healthier relationship with food, from eating organic produce to reintroducing family meals, and from changing how we buy food to adopting a plant-based diet.

100 Days of Real Food

100 Days of Real Food PDF Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483

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Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Fast Food Genocide

Fast Food Genocide PDF Author: Joel Fuhrman, M.D.
Publisher: HarperCollins
ISBN: 0062571230
Category : Health & Fitness
Languages : en
Pages : 214

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Book Description
From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause – our addiction to toxic ingredients. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country’s most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. The solution hiding in plain sight — a nutrientdense healthful diet — can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.

Stop Killing Your Kids

Stop Killing Your Kids PDF Author: David W. Brown
Publisher: FriesenPress
ISBN: 1525549596
Category : Health & Fitness
Languages : en
Pages : 246

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Book Description
The obesity epidemic of American children is out of control. The cancer rate in children is exploding and diabetes is on the rise. Navigating the complex landscape of food choices, expert advice, and contradictory health reports is becoming harder than ever. It’s time to step back and look at things clearly. In Stop Killing Your Kids, David W. Brown presents eye-opening data on the role of food in a child’s healthy development. The culmination of fifteen years of research into children’s health, he uses a holistic health approach to discuss both a clear theoretical framework and practical advice on what foods to promote and which to avoid when creating a balanced diet for your kids. Learn the importance of amino acids, the role of fruit and vegetables to long-term health, the dangers of toxins and dyes in our food, and more. This is a must-read book for anyone raising young children. Learn to take control of your children’s health and promote a lifetime of wellness from an early age.

Unsafe at Any Meal

Unsafe at Any Meal PDF Author: Dr. Renee Joy Dufault
Publisher: Square One Publishers, Inc.
ISBN: 0757054366
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives—with the blessing of the FDA. Why is this happening and why haven’t you heard about it? In Unsafe at Any Meal, Dr. Renee Dufault, former food investigator for the Food and Drug Administration, provides the startling answers. While at the FDA, Dr. Dufault discovered that mercury—a highly toxic metal—was contaminating the plumbing systems of many food manufacturing plants. Upon further examination, she discovered that the same mercury was also evident in a number of processed foods commonly sold in supermarkets. When Dr. Dufault revealed these disturbing findings to her superiors, she was told to stop her investigation. Her continued efforts to raise the issue always met with a dead end, so she chose to take an early retirement from the FDA. Dr. Dufault then devoted her energy to making the public aware of the insidious dangers that contaminate our food. In 2010, she founded an organization of scientists to study the scope of this problem and has published numerous research articles on the topic with little fanfare. To expose what still seems to be a well-kept secret by the FDA, she has written Unsafe at Any Meal to provide consumers with the information they need to know. The book begins with the author’s story leading up to the creation of this work. It then describes the various toxic substances that are most commonly found in our food supply, and explains how they affect your genes, health, and the surrounding environment. After examining the Standard American Diet, which is sorely lacking in disease-preventing nutrients, it discusses the country’s trend toward consuming a skyrocketing amount of ingredients that can contain heavy metals. It further shows how exposure to these heavy metals can contribute to conditions such as ADHD or autism. Also included is a helpful guide to reading food labels, recognizing misleading marketing tactics, and knowing what to look for—and what to look out for—in the aisles of your grocery store. Over fifty years ago, Rachel Carson’s book Silent Spring exposed the dangers of DDT in our food supply. Unfortunately, it seems that the problem of food contamination has actually become worse. Backed by research and first-hand experience, Dr. Dufault reveals how the FDA has failed us, and outlines how you can protect yourself and your family by knowing what to avoid and by filling your kitchen with food that is clear of toxins.