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Author: Christine Kopaczewski
Publisher: RP Minis
ISBN: 9780762469543
Category : Body, Mind & Spirit
Languages : en
Pages : 32
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Book Description
Find peace and serenity through the mindful art of stone stacking. This calming desktop kit includes: 9 hematite stones Beechwood tray Bag of sand 32-page book on the art of stone stacking
Author: Christine Kopaczewski
Publisher: RP Minis
ISBN: 9780762469543
Category : Body, Mind & Spirit
Languages : en
Pages : 32
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Book Description
Find peace and serenity through the mindful art of stone stacking. This calming desktop kit includes: 9 hematite stones Beechwood tray Bag of sand 32-page book on the art of stone stacking
Author: Editors of Cider Mill Press
Publisher: Simon and Schuster
ISBN: 1646432088
Category : Crafts & Hobbies
Languages : en
Pages : 48
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Book Description
Create with Zen in mind and build a beautiful landscape all your own with The Zen Rock Stacking Kit. Learn simplicity, serenity, and balance in the art of setting stones rooted in Zen tradition. Channel positive energy and discover the therapeutic benefits of Zen rock stacking. You will alleviate stress and nurture your creativity with your own unique cairns. This kit includes 1 Zen garden tray, 5 rocks, 1 bamboo rack, 1 bag of sand, and a 48-page booklet exploring the history of Zen. Bring tranquility and balance to all settings, from your desk to your nightstand, and create a meditative space wherever you are with The Zen Rock Stacking Kit.
Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
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Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: George Lawrence Stone
Publisher: Alfred Music
ISBN: 1457433761
Category : Music
Languages : en
Pages : 52
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Book Description
George Lawrence Stone's Stick Control is the original classic, often called the bible of drumming. In 1993, Modern Drummer magazine named it one of the top 25 drumming books of all-time. In the words of the author, this is the ideal book for improving "control, speed, flexibility, touch, rhythm, lightness, delicacy, power, endurance, preciseness of execution, and muscular coordination," with extra attention given to the development of the weak hand. This indispensable book for drummers of all types includes hundreds of basic to advanced rhythms and moves through categories of single-beat combinations, triplets, short roll combinations, flam beats, flam triplets and dotted notes, and short roll progressions.
Author: David B. Williams
Publisher: Mountaineers Books
ISBN: 1594856826
Category : Sports & Recreation
Languages : en
Pages : 189
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Book Description
Download the first section from Cairns now. (Provide us with a little information and we'll send the free section directly to your inbox!) Praise for author David B. Williams: “Makes stones sing” --Kirkus Reviews “Williams’s lively mixture of hard science and piquant lore is sure to fire the readers’ curiosity” --Publisher’s Weekly *Part history, part folklore, part geology * Features charming black-and-white illustrations From meadow trails to airy mountaintops and wide open desert, cairns -- those seemingly random stacks of rocks -- are surprisingly rich in stories and meaning. For thousands of years cairns have been used by people to connect to the landscape and communicate with others, and are often an essential guide to travelers. Cairns, manmade rock piles can indicate a trail, mark a grave, serve as an altar or shrine, reveal property boundaries or sacred hunting grounds, and even predict astronomical activity. The Inuit have more than two dozen terms to describe cairns and their uses! In Cairns: Messengers in Stone, geologist and acclaimed nature writer David B. Williams (Stories in Stone: Travels through Urban Geology) explores the history of cairns from the moors of Scotland to the peaks of the Himalaya -- where they come from, what they mean, why they’re used, how to make cairns, and more. Cairns are so much more than a random pile of rocks, knowing how to make cairns can drastically alter the meaning of the formation. Hikers, climbers, travelers, gardeners, and nature buffs alike will delight in this quirky, captivating collection of stories about cairns.
Author: Lou Holtz
Publisher: Harper Collins
ISBN: 0887309046
Category : Business & Economics
Languages : en
Pages : 228
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Book Description
"Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it." -- Lou Holtz Meet Lou Holtz, the motivational miracle worker who revitalized the Notre Dame football program by leading the legendary Fighting Irish to nine bowl games and a national championship. During his twenty-seven years as a head football coach, Holtz garnered a 216-95-7 career record. Each new assignment brought a different team with different players, but, invariably, the same result--success. How did he do it? By designing a game plan for his players that minimized obstacles while maximizing opportunities. Now he wants to pass his game plan on to you. In Winning Every Day, you'll discover ten strategies that will drive you to the top of your professional and personal life. Coach Holtz will reveal how you can acquire the focus and commitment it takes to be a champion. It won't be easy; it takes sacrifice to be the best. But now you'll have a proven winner alongside you in the trenches. Winning Every Day demonstrates how you can elevate your performance while raising the standards of everyone around you. Follow Coach's strategies and winning becomes habitual. You will learn to welcome sacrifice as you dedicate yourself to excellence. He will show you how to clearly define your short-term and long-term goals, to develop an unwavering sense of purpose without compromising flexibility. Through it all, Coach Holtz will help you discover the courage you need to live a life of unremitting triumph. You couldn't have a better guide. He will provide you with the strategies he has shared with Fortune 500 companies, groups, and organizations. Voted the top motivational speaker two years running by a survey of speakers' bureaus, Coach is going to present you with all the Xs and Os, the basics of his game plan for success in life and business.
Author: Running Press
Publisher: RP Minis
ISBN: 9780762443352
Category : Humor
Languages : en
Pages : 0
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Book Description
Now available in a new deluxe, eye-catching mega package, Build Your Own Stonehenge includes 16 Stonehenge rocks, a beautifully landscaped map, and 32- page guide explaining the mysterious building of this ancient wonder. Explore and replicate the magic of this extraordinary monument right at your desktop!
Author: Josh Delacy
Publisher:
ISBN: 9780998336817
Category :
Languages : en
Pages :
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Book Description
We are a collection of Calvin College graduates who couldn't stop writing when the classes were done. Here, we explore these restless post-diploma years in the best way we know how.
Author: Charlotte Kasl
Publisher: Penguin
ISBN: 110120043X
Category : Self-Help
Languages : en
Pages : 273
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Book Description
Zen and the art of getting unstuck . . . Perennial favorites, Charlotte Kasl’s If the Buddha Dated, If the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, If the Buddha Got Stuck is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.
Author:
Publisher: Chronicle Books
ISBN: 1452179131
Category : Juvenile Fiction
Languages : en
Pages : 57
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Book Description
In this moving companion to the Caldecott Honor–winning They All Saw a Cat, Brendan Wenzel tells the story of a seemingly ordinary stone. But it isn't just a stone—to the animals that use it, it's a resting place, a kitchen, a safe haven...even an entire world. With stunning illustrations in cut paper, pencil, collage, and paint, and soothing rhythms that invite reading aloud, A Stone Sat Still is a gorgeous exploration of perspective, perception, sensory experience, color, size, function, and time, with an underlying environmental message that is timely and poignant. Once again Wenzel shows himself to be a master of the picture book form.
