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Author: Spicy Bites Deli
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Stockpile Kitchen: 100 Essential Survival Recipes Welcome to Stockpile Kitchen: 100 Essential Survival Recipes, the cookbook set to change the art of cooking and prepping for survival. This unique cookbook contains over 100 recipes made from easily accessible and shelf-stable ingredients, making them perfect for surviving the apocalypse or just saving money on groceries. Each recipe has been carefully designed to maximize its nutrients and taste, while also providing you with tips on storage, food safety, and preventing waste. It is ideal for anyone on a budget, prepping for an emergency, or just looking for more variety in their everyday meal planning. From flavorful dishes like comforting soups and stews, to nutritious one-dish meals and healthy snacks, Stockpile Kitchen has everything you need to take your food storage game to the next level. Whether you are just getting started with food storage or an experienced prepper, these recipes will provide the necessary tools to help you and your family stay nourished and healthy through any crisis. In Stockpile Kitchen, you will find dishes full of flavor that are made with simple, affordable, shelf-stable ingredients without sacrificing the essential vitamins, minerals, and nutrition we all need. In addition to the one hundred delicious recipes included in the book, there are also instructional sections containing tips and advice for proper food storage, prepping food to save the most money, and recipes specifically designed to stretch your budget. In Stockpile Kitchen: 100 Essential Survival Recipes, you'll find no-fail meal-building plans that are not only plan-friendly, but also budget-friendly. The recipes are easy to customize and the food lists make it easy to find what you need, wherever you are. With the step-by-step instructions, ingredient lists, and recommended substitutions, this cookbook will make preparing your meals quick and easy, even during an emergency. Be prepared for whatever life throws at you with Stockpile Kitchen: 100 Essential Survival Recipes. This cookbook will give you the confidence to create delicious, budget-friendly meals that keep you full during any crisis. So, don't wait, let's get cooking!
Author: Spicy Bites Deli
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Stockpile Kitchen: 100 Essential Survival Recipes Welcome to Stockpile Kitchen: 100 Essential Survival Recipes, the cookbook set to change the art of cooking and prepping for survival. This unique cookbook contains over 100 recipes made from easily accessible and shelf-stable ingredients, making them perfect for surviving the apocalypse or just saving money on groceries. Each recipe has been carefully designed to maximize its nutrients and taste, while also providing you with tips on storage, food safety, and preventing waste. It is ideal for anyone on a budget, prepping for an emergency, or just looking for more variety in their everyday meal planning. From flavorful dishes like comforting soups and stews, to nutritious one-dish meals and healthy snacks, Stockpile Kitchen has everything you need to take your food storage game to the next level. Whether you are just getting started with food storage or an experienced prepper, these recipes will provide the necessary tools to help you and your family stay nourished and healthy through any crisis. In Stockpile Kitchen, you will find dishes full of flavor that are made with simple, affordable, shelf-stable ingredients without sacrificing the essential vitamins, minerals, and nutrition we all need. In addition to the one hundred delicious recipes included in the book, there are also instructional sections containing tips and advice for proper food storage, prepping food to save the most money, and recipes specifically designed to stretch your budget. In Stockpile Kitchen: 100 Essential Survival Recipes, you'll find no-fail meal-building plans that are not only plan-friendly, but also budget-friendly. The recipes are easy to customize and the food lists make it easy to find what you need, wherever you are. With the step-by-step instructions, ingredient lists, and recommended substitutions, this cookbook will make preparing your meals quick and easy, even during an emergency. Be prepared for whatever life throws at you with Stockpile Kitchen: 100 Essential Survival Recipes. This cookbook will give you the confidence to create delicious, budget-friendly meals that keep you full during any crisis. So, don't wait, let's get cooking!
Author: Diamond Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
◆ Are you prepared to begin making plans for your stockpile? ◆◆ Are you seeking the essential survival foods should you have on hand at home? ◆◆◆ How can you prepare survival foods to increase nutrition and keep yourself healthy? In this ever-changing world, while everyone is figuring out and learning how to make DIY hand sanitizer with enthusiasm, I thought it would be a good opportunity to discuss some fundamental pantry items you should stock up on. ------------------------------------------------------------------------------------------- It's critical to distinguish between panic purchasing and being equipped ------------------------------------------------------------------------------------------- ✓ Yes, in the event of quarantine, you must have enough food and supplies on hand to last for a few weeks. X No, you don't have to stockpile toilet paper. Preparing for any emergency or calamity down to this: storing your pantry, fridge, and freezer with enough food to keep everyone at home nourished and healthy if you have to stay inside for a few weeks. However, what you buy matters just as much as how much you spend, because the better you eat, the better your immune system grows! ------------------------------------------------------------------------------------------- This book will show you how to create the ideal food stockpile and water, medications, and other emergency supplies ------------------------------------------------------------------------------------------- Here in this book, you are going to get: How to start a water and food stockpile? Short, medium, and long-term food storage: what the best foods and differences How to budget - including a shopping list for short-term (365 days) How much you should plan to store? How to organize your pantry? How to store your food? New ideas to optimize your food storage space What happens when stored food is not rotated? Where to get the items? 25 essential foods to have on hand Family weekly plan and recipes ...And Much More! So what are you waiting for? _____________________________________________________________ To get your copy of this essential book, scroll and hit the "BUY NOW" key! _____________________________________________________________
Author: Anna Elvis
Publisher:
ISBN:
Category :
Languages : en
Pages : 60
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Book Description
In the wake of this recent pandemic, prepping for quarantine becomes inevitable. Fighting for survival during times of disaster is not all about being lucky, it's about having the right knowledge that will enable you to pull through it. Now when survival stockpile is mentioned, it goes beyond panic shopping for foods and other eateries. There is more to survival stockpile than you think. This and more findings will be exposed in this concise step by step guide. You will get detailed information on how to prepare for 3 days, 7 days, 2 weeks, 3 months and 6 months emergencies respectively. After reading this book, you will be able to handle any crisis effectively and efficiently. Below is a preview of what to expect: What survival stockpile meansHow much food you need 100 emergency food lists for survival stockpile Daily meal plan for 6 months with breakfast, lunch and dinner Other supplies needed for survivalHow to stockpile on a budget Type, amounts and storage of survival items Pantry inventory and maintenance Tips, tricks and techniques needed What's more? Start now to prepare your survival stockpile. Scroll up and hit the 'Buy now' to get started. Congratulations!
Author: Geoffrey Richards
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
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Book Description
Do you know what the first items to disappear from store shelves in a disaster are?Unfortunately, food shortages are still quite rampant all around the world. The reasons vary for different people. Some are experiencing food shortages because of low production; others due to disasters, wars, or their country's poor economic conditions. No matter what the reasons may be, it is something that the world has been struggling with, and it will remain a vivid reality of human society.The only thing we can do is be prepared and store food whenever we can.This guide to food acquiring, storing, and stockpiling is written with the purpose of providing all the relevant information that you can use to store a large amount of food at home for your family. Food storage requires a whole different level of understanding-from knowing the shelf lives of different food items to analyzing their utility, every detail demands attention. And if you're able to successfully get through this complicated process of stockpiling and storage, you can ensure food security for you and your family members for months to come. Inside this powerful survival guide, you'll discover: How to get the perfect pantry Food storage equipment, tips, and kits 72-hour food emergency kits Food for short-term emergencies (two weeks to three months) Food for long-term emergencies (three months to a year) Ways to cook food for emergency kits Preserving your own food Maintaining food balance and variety Budget-friendly ways to stock food storage Storing water and water purification methods Making the most of basic food for your perfect pantry And so much more! Don't risk getting caught in a disaster by having the wrong food-or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide. This book will help you: Stockpile food that matches your eating habits, health, and budget-don't waste your money on food you won't eat! Plan exactly how much food and water your family will need to survive a medium-length emergency Store your food and water safely-in an emergency, the last thing you want to see is a stockpile of moldy, rotten food Eat the right ratio of carbs, protein, and fat-even during a weeks-long lockdown Discover simple, quick recipes and eat tasty meals even when there's a disaster occurring If you wish to acquire some sense of food security, give this book a read and learn about all the important processes involved. Don't leave your survival up to chance! Download your copy today! Scroll up and click the "BUY NOW" button Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free Kindle App. CHOOSE which one you like more! The Book is Available in 3 Editions: Kindle Edition Paperback - Full Color Paperback - Black & White
Author: United States. Office of Civil Defense
Publisher:
ISBN:
Category :
Languages : en
Pages : 188
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Book Description
Author: Beth Dooley
Publisher:
ISBN: 9781517909499
Category :
Languages : en
Pages : 216
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Book Description
Recipes and resources connect thoughtfully grown, gathered, and prepared ingredients to a healthy future--for food, farming, and humankind Knowing how and where food is grown can add depth and richness to a dish, whether a meal of slow-roasted short ribs on creamy polenta, a steaming bowl of spicy Hmong soup, or a triple ginger rye cake, kissed with maple sugar, honey, and sorghum. Here James Beard Award-winning author Beth Dooley provides the context of food's origins, along with delicious recipes, nutrition information, and tips for smart sourcing. More than a farm-to-table cookbook, The Perennial Kitchen expands the definition of "local food" to embrace regenerative agriculture, the method of growing small and large crops with ecological services. These farming methods, grounded in a land ethic, remediate the environmental damage caused by the monocropping of corn and soybeans. In this thoughtful collection the home cook will find both recipes and insights into artisan grains, nuts, fruits, and vegetables that are delicious and healthy--and also help retain topsoil, sequester carbon, and return nutrients to the soil. Here are crops that enhance our soil, nurture pollinators and song birds, rebuild rural economies, protect our water, and grow plentifully without toxic chemicals. These ingredients are as good for the planet as they are on our plates. Dooley explains how to stock the pantry with artisan grains, heritage dry beans, fresh flour, healthy oils, and natural sweeteners. She offers pointers on working with grass-fed beef and pastured pork and describes how to turn leftovers into tempting soups and stews. She makes the most of each season's bounty, from fresh garlic scape pesto to roasted root vegetable hummus. Here we learn how best to use nature's "fast foods," the quick-cooking egg and ever-reliable chicken; how to work with alternative flours, as in gingerbread with rye or focaccia with Kernza®; and how to make plant-forward, nutritious vegan and vegetarian fare. Among other sweet pleasures, Dooley shares the closely held secret recipe from the University of Minnesota's student association for the best apple pie. Woven throughout the recipes is the most recent research on nutrition, along with a guide to sources and information that cuts through the noise and confusion of today's food labels and trends. Beth Dooley looks back into ingredients' healthy beginnings and forward to the healthy future they promise. At the center of it all is the cook, linking into the regenerative and resilient food chain with every carefully sourced, thoughtfully prepared, and delectable dish.
Author: Kristen Barton
Publisher:
ISBN:
Category :
Languages : en
Pages : 52
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Book Description
Don't Let Disaster Meet You Unprepared!Learn how to have an actionable plan for food storage and act on it immediately.Do you know that most grocery stores have just enough food for a few days' supply if transportation systems breakdown? Even if you don't consider yourself a Prepper, it is only reasonable and practical to prepare for circumstances that could cause your family to starve. This book is a powerful guide that will show you how to make sure that you are ready for any disaster that may come. Creating a stockpile in advance is one of the most crucial steps to take if you want to weather any storm. Having a store of food at hand will ensure that you eat well, maintain your health and avoid getting desperate until things return to normal.Inside this book, you will discover: How To Determine The Food To StockpileTypes Of Foods To StoreStockpiling On A BudgetStockpiling Storage IdeasSurvival Food ListTips For Preparing For An EmergencyAnd So Much More!Be prepared to survive every disaster. Don't wait until you are starring at empty shelves - start building your food stockpile now!
Author: Jordan Herman
Publisher:
ISBN:
Category :
Languages : en
Pages : 232
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Book Description
Prepper's Survival Food Management Manual Are you a "prepper?" Are you concerned about stockpiling food to prepare for a disaster? Most disasters that disrupt the food supply chain are more common than you might think. These disasters may be local such as floods, fires, hurricanes, and tornadoes, but they may also be on a more global scale, as is the case with pandemics, war, and widespread famine. Protect your family★ Create a prepper's pantry. I will show you how! I will teach you what foods to stockpile, how to manage the stockpile, where to make space to store the stockpile, and how to make the most of the foods in your stockpile. I will show you what to store and how to store it. ★Gain peace of mind★ Today, there are extreme weather events and natural disasters happening across the globe at unprecedented rates. No matter where you live, there is the chance that you'll experience one of these events. When any type of disaster strikes your area, you may not have access to food, water, and electricity for days to weeks. Make sure you are prepared by storing an emergency supply of food and water, as well as learn what you need to do after a disaster to make your supplies last. ★Food and water are essential in a disaster situation★ You will need to manage your food storage effectively. You'll also need to know how to cook meals with the food that you stockpile aside from just heating up another can of beans for dinner. I will show you how to make the most of your food storage for the best nutrition. In this book, you will learn all about how to create a food stockpile for disaster preparedness and how best to maintain and use that stockpile. How to Create a Disaster Supply Kit Prepper's Food Basics with Nutritional and Storage Tips The Best Foods to Stockpile What to Purchase Before a Disaster Strikes Food Prepping with Dietary Restrictions such as Allergies Special Stockpiling Needs for Dietary Restrictions Where to Find Creative Storage Space After a Disaster Food Considerations How to Properly Dispose of Unsafe Food Salvaging Commercial Containers Removing Odors from Refrigerators and Freezers Food Safety and Sanitation Food Prep When the Electricity Goes Out Warding off Food-Borne Illnesses What to do When Food Supplies are Low Water Preparation and Storage Ways to Treat Water 7 Extra Tips for Getting Started with Prepping Post-disaster Meal Plans and Menus Advice for Rationing Ingredients Peppers Pantry Menus for Kids and Specialty Diets Shopping List for Long-term Preppers Criteria for Long Term Storage Foods Preppers Pantry Recipes: Breakfasts, Soups, Dinners, Desserts If you're serious about preparing your family for an inevitable disaster, you will want to add this title to your cart now. Click "BUY NOW" to start your prepper's pantry.
Author: Paul Shipman
Publisher: FriesenPress
ISBN: 152559768X
Category : Cooking
Languages : en
Pages : 155
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Book Description
Good food can be lightweight, convenient and delicious! Feast on Adventure guides you through the world of freeze-dried, dehydrated, and instant foods. Learn how to dream up meals for your own adventures, or choose from over 40 field-tested, delectable, lightweight recipes sure to wow on your next escapade. These meals are simple to prepare, require minimal tools, and leave little to clean up. Customize any dish to manage your personal dietary requirements, whether gluten-free, vegan, dairy-free, vegetarian, low sodium, and so on.
Author: Karen Anderson
Publisher: Thomas Nelson
ISBN: 1418561819
Category : Religion
Languages : en
Pages : 144
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Book Description
This book explains the year 2000 problem in non-technical terms from a woman's perspective with an emphasis on preparing your home for a possible disruption in everyday life. It not only explains the Y2K problem, but it also explains in detail why you should be prepared for any emergency, natural or man-made (Y2K). It provides answers to common questions in a "Dear Abby" like style with a focus on the special needs and concerns of women.
