Observations on the Portable Steam Bath, with Directions for Its Use PDF Download
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Author: Samuel Brooking
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Author: Samuel Brooking
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
Author: Alan E. Sanderfoot
Publisher: Storey Publishing
ISBN: 9781580175494
Category : House & Home
Languages : en
Pages : 153
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Book Description
With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.
Author: Jerry R. Mohrig
Publisher: Macmillan
ISBN: 9780716769354
Category : Science
Languages : en
Pages : 436
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Book Description
Is the most comprehensive and detailed presentation of lab techniques available for organic chemistry students - and the least expensive. It combines specific instructions for 3 different kinds kinds of laboratory glassware and offers extensive coverage of spectroscopic techniques and a strong emphasis on safety issues.
Author: Bryon MacWilliams
Publisher: Cornell University Press
ISBN: 1609091655
Category : Biography & Autobiography
Languages : en
Pages : 157
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Book Description
In 1996 Bryon MacWilliams left the relative stability of the United States for the chaos of post-Soviet Russia and stayed. Over the course of nearly twelve years he reported on academe and the sciences for the world's leading publications and sought out the best baths—or banyas—everywhere he went. His story of Russia through its cult of steam begins on a frosty Sunday morning in a gypsy cab traveling to a bathhouse in Moscow, where the steam is conjured by an out-of-work carpenter named Grisha, who takes on MacWilliams as a kind of apprentice, allowing him into an otherwise closed world through which MacWilliams could see himself, and Russia, with different eyes. The Russian bathers insist, only half-jokingly, that the American is a spy. Writing in a highly engaging style, MacWilliams travels the country to convey the breadth of banya culture and what it means to steam, a process that is at once a simple cleansing and a deep purification. It awakens the body and quiets the mind, generating waves of good feeling akin to an endorphin high. Each chapter of this splendid book is an episode—spanning from several hours to several days—from the Far North, Moscow, the Ural Mountains, the Solovetsky Islands, and a southern stretch of the Volga River. With Light Steam, the title is derived from the phrase used in banyas in lieu of goodbye, is the only book in English devoted to the banya and the only volume in any language to present Russia through the lens of its bath culture, the most Russian thing there is. General readers and scholars alike will be enchanted with this unforgettable portrait of a people and a millennia-spanning tradition.
Author: Derek A. Welsby
Publisher:
ISBN:
Category : History
Languages : en
Pages : 310
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Book Description
Nubia had a rich pagan heritage, stretching back thousands of years. During probably the 6th century AD various factors led to the adoption of Christianity. This book charts this huge cultural transition and its impact.
Author: American Institute of Architects
Publisher: John Wiley & Sons
ISBN: 0470395834
Category : Architecture
Languages : en
Pages : 721
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Book Description
The residential construction market may have its ups and downs, but the need to keep your construction knowledge current never lets up. Now, with the latest edition of Architectural Graphic Standards for Residential Construction, you can keep your practice at the ready. This edition was expertly redesigned to include all-new material on current technology specific to residential projects for anyone designing, constructing, or modifying a residence. With additional, new content covering sustainable and green designs, sample residential drawings, residential construction code requirements, and contemporary issues in residential construction, it’s a must-have resource. And now it's easier to get the information you need when you need it with references to the relevant building codes built right into the details and illustrations. These new "smart" details go beyond dimensions with references to the International Residential Building Code—presenting all the information you need right at your fingertips. New features and highlights include: Loads of previously unpublished content—over 80% is either new or entirely revised Sustainable/ green design information in every chapter—a must today's practicing building and construction professionals Coverage of contemporary issues in residential construction—aging in place, new urbanism, vacation and small homes, historic residences...it’s all here. Coverage of single- and multi-family dwellings—complete coverage of houses, row homes and quadraplexes as dictated by the International Residential Building Codes.
Author: J. Gibney (M.D.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 194
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Book Description
Author: Anne Williams
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781755788
Category : Medical
Languages : en
Pages : 380
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Book Description
This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.
Author: Marybetts Sinclair
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781792097
Category : Medical
Languages : en
Pages : 344
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Book Description
This text offers a modern approach to hydrotherapy— the use of water, ice, steam, and hot and cold temperatures to improve or maintain health— as performed by massage therapists. Authored by an experienced massage therapist, this book presents clear, uncomplicated explanations of how hydrotherapy affects the body, and then demonstrates a wide variety of hydrotherapy treatments. The book suggests how massage therapists may use hydrotherapy treatments before and during massage sessions, or give these treatments to clients to do between sessions for faster and better results. The author presents real-life examples and case studies obtained through interviews with massage therapists, athletic trainers, physical therapists, naturopathic doctors, aquatic therapists, and medical doctors treating patients in a medical hydrotherapy setting.
Author: Institute Of Naturopathy
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120724471
Category : Naturopathy
Languages : en
Pages : 148
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Book Description
