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Author: Antonio Bustillo
Publisher: iUniverse
ISBN: 059517986X
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
The story describes the journey of one man through 30 years of martial arts training. From the first karate class with a newly arrived Japanese instructor in 1971, he goes on to study with eminent martial artist of today. Among them are, Toyotaro Miyazaki, the nationally rated competitor of the 60’s and 70’s described by Chuck Norris as one of his toughest opponents, and Ken Ogawa one of the toughest fighters to come out of Morio Higaonna’s Yoyogi dojo. The other instructors are Kiyoshi Yamazaki, trainer and choreographer for Arnold Schwarzenegger in the Conan movies and Joko Ninomiya, All Japan Kyokushin Champion and creator of the Sabaki Challenge tournament. Memorable moments depict meetings at the AAU Nationals with notables as Billy Blanks, Mr. Tae Bo, and Chuck Merriman. As a young student in the traditional Shotokan system, this narrative chronicles the transition to the eclectic modern training methods. This evolution the result of hard-earned lessons in real life encounters while working as a Miami Police Officer on the mid-night shift.
Author: Antonio Bustillo
Publisher: iUniverse
ISBN: 059517986X
Category : Biography & Autobiography
Languages : en
Pages : 290
Get Book Here
Book Description
The story describes the journey of one man through 30 years of martial arts training. From the first karate class with a newly arrived Japanese instructor in 1971, he goes on to study with eminent martial artist of today. Among them are, Toyotaro Miyazaki, the nationally rated competitor of the 60’s and 70’s described by Chuck Norris as one of his toughest opponents, and Ken Ogawa one of the toughest fighters to come out of Morio Higaonna’s Yoyogi dojo. The other instructors are Kiyoshi Yamazaki, trainer and choreographer for Arnold Schwarzenegger in the Conan movies and Joko Ninomiya, All Japan Kyokushin Champion and creator of the Sabaki Challenge tournament. Memorable moments depict meetings at the AAU Nationals with notables as Billy Blanks, Mr. Tae Bo, and Chuck Merriman. As a young student in the traditional Shotokan system, this narrative chronicles the transition to the eclectic modern training methods. This evolution the result of hard-earned lessons in real life encounters while working as a Miami Police Officer on the mid-night shift.
Author: Can-Fit-Pro (Organization)
Publisher: Human Kinetics
ISBN: 1718211821
Category : Personal trainers
Languages : en
Pages : 458
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Book Description
Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
Author: Melissa Breyer
Publisher: The Experiment, LLC
ISBN: 1615191038
Category : Sports & Recreation
Languages : en
Pages : 836
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Book Description
“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!
Author: Jesse Beery
Publisher:
ISBN:
Category : Horses
Languages : en
Pages : 286
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Book Description
Author: Tipton, Charles M.
Publisher: Human Kinetics
ISBN: 1450482376
Category : Science
Languages : en
Pages : 1232
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Book Description
Well illustrated with figures and photos, this text brings together leading authorities in exercise physiology to help readers understand the research findings and meet the most prominent professionals in the field.
Author: United States. Naval Education and Training Command
Publisher:
ISBN:
Category : Naval art and science
Languages : en
Pages : 292
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Book Description
Author: Klerck, Ray
Publisher: Human Kinetics
ISBN: 1450419704
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Ray Klerck, former fitness editor and now fitness and nutrition advisor for Men’s Health UK and Australia, offers the workouts and programs for men striving to improve fitness and strength while developing the ultimate physique. Body Trainer for Men combines expert advice and the latest research with a highly visual design and full-color photography.
Author: Mark Connelly
Publisher: Oxford University Press, USA
ISBN: 0199278601
Category : History
Languages : en
Pages : 289
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Book Description
This book fully revises standard regimental history by establishing the framework and background to the regiment's role in the Great War. It tests the current theories about the British army in the war and some of the conclusions of modern military historians. In recent years a fascinating reassessment of the combat performance of the British Army in the Great War has stressed the fact that the British Army ascended a 'learning curve' during the conflict resulting in a modernmilitary machine of awesome power. Research carried out thus far has been on a grand scale with very few examinations of smaller units. This study of the battalion of the Buffs has tested these theoretical ideas. The central questions addressed in this study are:• The factors that dominated the officer-man relationship during the war.• How identity and combat efficiency was maintained in the light of heavy casualties.• The relative importance of individual characters to the efficiency of a battalion as opposed to the 'managerial structures' of the BEF.• The importance of brigade and division to the performance of a battalion.• The effective understanding and deployment of new weapons.• The reactions of individual men to the trials of war.• The personal and private reactions of the soldiers' communities in Kent.Using previously uncovered material, this book adds a significant new chapter to our understanding of the British army on the Western Front, and the way its home community in East Kent reacted to experience. It reveals the way in which the regiment adjusted to the shock of modern warfare, and the bloody learning curve the Buffs ascended as they shared the British Expeditionary Force's march towards final victory.
Author: A.W.S. Watson
Publisher: Routledge
ISBN: 1317895525
Category : Education
Languages : en
Pages : 245
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Book Description
Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.
Author: Matt Fitzgerald
Publisher: Grand Central Life & Style
ISBN: 9780446568784
Category : Sports & Recreation
Languages : en
Pages : 480
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Book Description
From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
