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Author: David B. Posen
Publisher:
ISBN:
Category : Change (Psychology)
Languages : en
Pages : 227
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Book Description
Author: David B. Posen
Publisher:
ISBN:
Category : Change (Psychology)
Languages : en
Pages : 227
Get Book Here
Book Description
Author: David Posen
Publisher:
ISBN: 9781554702244
Category : Self-Help
Languages : en
Pages : 0
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Book Description
The news keeps getting worse: the economy, climate change, global conflict. Not a day goes by that we're not faced with another grim predication; another indication that the way we live our lives is undergoing a fundamental change. And while change can indeed be good, it can also be stressful and worrisome. In Staying Afloat When the Water Gets Rough, Dr. Posen asks, "What can be done to increase our comfort with the daily changes in our outside environment?" With compassion, understanding and humour, he explains the ingredients for "changehardiness," illustrating his message with stories from his own experience as well as from that of his patients and friends. Part psychology, part philosophy, part action plan, the book will make you think, it will make you laugh and it will definitely increase your comfort with the changes happening around you. "David Posen has done it again! His survival guide for changing times is down to earth, reassuring and fun to read." -Jack Canfield, co-author of Chicken Soup for the Soul
Author: David Posen MD
Publisher: House of Anansi
ISBN: 1770892761
Category : Self-Help
Languages : en
Pages : 237
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Book Description
From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.
Author: Barbara De Angelis
Publisher: Hachette Books
ISBN: 1401305849
Category : Self-Help
Languages : en
Pages : 190
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Book Description
In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless wisdom and practical advice, De Angelis presents ten profound secrets for creating the kind of true freedom we all seek -- the freedom that comes from knowing how to stop sabotaging our happiness, how to tap into an inner state of confidence, clarity, and peace, and ultimately how to protect that state from life's many ups and downs. Whether you're longing for more calm in a too-busy life, searching for the inner confidence and self-esteem you've been lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness.
Author: United States. Coast Guard
Publisher:
ISBN:
Category : Medical emergencies
Languages : en
Pages : 146
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Book Description
Author:
Publisher:
ISBN:
Category : Book industries and trade
Languages : en
Pages : 712
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Book Description
Author: Timothy Ramiller
Publisher: Xlibris Corporation
ISBN:
Category : Religion
Languages : en
Pages : 613
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Book Description
I’m so truly blessed to have this opportunity to share my love for Jesus. In these past five years at Sonrise Mission, in Fort Lauderdale, Florida God has molded me into the man He created me to be. Yes! His child to Praise and Worship His Holy Name. To give Him all the honor and glory for what He has done and wants to do in my life. This book of poems is accumulation of many teachers, pastors, evangelist and prophets as well as many residence in the Mission who have shared God’s WORD with me. God says in His WORD in PSALMS 46:10 Be still and know that I AM God; I will be exalted among the nations. I will be exalted in the earth. That is my purpose for my existence here on earth. When I’m still and listen, God speaks to the Spirit. In the Mission; God’s sanctuary, The LORD is always present if you seek Him you will find Him in the most peculiar place. Whether a piece of grass, a coffee pot or paint on the wall. God’s presence in nature or words people say. It’s as though a Holy Spirit switch has been turned on and The Light that is now glowing bringing back experiences of the past that others may relate to, and His lesson; how it pertains to God’s Love; His beautiful WORD. Yes! these wonderful people who not only share the WORD five and one half hours a day but share their love with us at the Mission supporting God’s WORK.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
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Book Description
The national maritime SAR review.
Author: Pat Pernicano
Publisher: Jason Aronson
ISBN: 076570885X
Category : Family & Relationships
Languages : en
Pages : 239
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Book Description
In Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change, Pat Pernicano translates issues central to domestic violence recovery into metaphorical stories and mindfulness narratives that will facilitate the change process. The stories are intended to be used in conjunction with trauma-focused interventions in order to reduce troubling symptoms, address risk and relapse-potential, change relational patterns, and remediate attachment deficits. Pernicano provides practitioners with a needed bridge between theory and practice, a one-of-a-kind resource for therapists, counselors, and social workers who aid victims of domestic violence. Pernicano's book is organized according to the Transtheoretical Stages of Change Model and includes stories within each section to facilitate the change process in the individual while using TF-CBT PRACTICE elements: Psycho-education about domestic violence and trauma, Relaxation (and stress reduction), Affective expression and regulation, Cognitive restructuring, Trauma narrative development and processing, In vivo exposure to avoided situations, Conjoint sessions with children, and Enhancing future safety and healthy relationship development.
Author: Mary Stewart
Publisher: Hodder & Stoughton
ISBN: 1444720511
Category : Fiction
Languages : en
Pages : 218
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Book Description
Stuck inside? Join the original queen of the page-turner Mary Stewart, as she leads you on a thrilling journey through a dangerous and deadly Provence . . . 'Mary Stewart is magic' New York Times 'One of the great British storytellers of the 20th century' Independent Lucy Waring, a young, out-of-work actress from London, leaps at the chance to visit her sister for a summer on the island paradise of Corfu, and what's more, a famous but reclusive actor is staying in a villa nearby. But Lucy's hopes for rest and romance are shattered when a body washes up on the beach and she finds herself swept up in a chilling chain of events. I shuddered, and drank my coffee, leaning back in my chair to gaze out across pine tops furry with gold towards the sparkling sea, and surrendering myself to the dreamlike feeling that marks the start of a holiday . . . 'A comfortable chair and a Mary Stewart: total heaven. I'd rather read her than most other authors.' Harriet Evans 'She built the bridge between classic literature and modern popular fiction. She did it first and she did it best.' Herald
