Stay in Tune (S.I.T.) PDF Download
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Author: Dr. Tobe Momah
Publisher: Destiny Image Publishers
ISBN: 0768409454
Category : Religion
Languages : en
Pages : 227
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Book Description
“God bids us to “come unto him...” We have been given a great invitation to “come boldly” into His presence that we may find help and strength. If we will draw close to Him he has promised to reward us by drawing close to us. The more you spend time in His presence, the more you will say like Moses, “If...
Author: Dr. Tobe Momah
Publisher: Destiny Image Publishers
ISBN: 0768409454
Category : Religion
Languages : en
Pages : 227
Get Book Here
Book Description
“God bids us to “come unto him...” We have been given a great invitation to “come boldly” into His presence that we may find help and strength. If we will draw close to Him he has promised to reward us by drawing close to us. The more you spend time in His presence, the more you will say like Moses, “If...
Author: Dr. Tobe Momah
Publisher: Destiny Image Publishers
ISBN: 0768409470
Category : Religion
Languages : en
Pages : 619
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Book Description
“God bids us to “come unto him....” We have been given a great invitation to “come boldly” into His presence that we may find help and strength. If we will draw close to Him he has promised to reward us by drawing close to us. The more you spend time in His presence, the more you will say like Moses, “If...
Author:
Publisher:
ISBN:
Category : Business
Languages : en
Pages : 486
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Book Description
Includes articles on international business opportunities.
Author: Dr. Tobe Momah
Publisher: Destiny Image Publishers
ISBN: 0768409438
Category : Religion
Languages : en
Pages : 224
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Book Description
"For nearly 44 years of ministry, Romans 8:19 has always intrigued my spiritual realm of thought. Just to think that all creation is groaning in travail for the manifestation of the Sons of God. Dr. Momah has clearly defined our purpose as born again heirs in the Kingdom of God. Reading this book will equip every believer to execute...
Author: Lakshmi Voelker
Publisher: Shambhala Publications
ISBN: 0834845245
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos. Lakshmi Voelker’s Chair Yoga™ method upends the myth that yoga is only for the flexible, strong, balanced, thin, and conventionally able-bodied. Whether you need or want chair support, or you would like to get in some yoga practice while you sit at your work desk, Get Fit Where You Sit offers 40 active and restorative poses, illustrated with 250 photos, along with breathing techniques and meditation practices—all adapted so that you don’t have to leave your chair. Poses include: Tree Pose—for a flexible spine and to combat the “slump” we often get with a sedentary lifestyle Eagle Pose—for healthy joints Squat Pose—to relax the lower back Knee-to-Chest Pose—to support good digestion Coherent breathing—to bring the body’s systems into balance And much more Lakshmi Voelker and Liz Oppedijk offer a powerful, inclusive practice that is appropriate for new students or longtime practitioners and can easily be implemented by yoga instructors, educators, medical professionals, exercise professionals, or caretakers for work with their clients.
Author: Biet Simkin
Publisher: Atria/Enliven Books
ISBN: 1501193198
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.
Author: Dr. Tobe Momah
Publisher: Destiny Image Publishers
ISBN: 0768409411
Category : Religion
Languages : en
Pages : 170
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Book Description
“Modern Medicine often times ignores the spiritual and religious connections to many common and debilitating psychiatric illnesses. Dr. Tobe Momah offers useful insights on a mental disorder that is currently overburdening the medical arena and for which long term solutions are still being keenly sought.” Kimberley Gordon...
Author: Ari Heart
Publisher: McFarland
ISBN: 1476645671
Category : Sports & Recreation
Languages : en
Pages : 237
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Book Description
Our bodies have the amazing ability to spontaneously self heal. However, in an age dominated by one shape--the chair shape--our natural capacity for regeneration is being suppressed. To solve this problem, scientists are studying people of traditional cultures who don't share our symptoms of lifestyle-based disease. A remarkable, yet simple truth is emerging: our ability to self heal is activated by moving and resting in active postures. If we avoid staying in one shape all day, our bodies are free to heal. This book explores the practices of people living without chair-based chronic pain, and includes eight shapes essential for healing the human body. By reconnecting with our self healing instincts and freeing our bodies from the trappings of modern life, we too can live lives free from pain.
Author: Mary Lou Orthey
Publisher: Mel Bay Publications
ISBN: 160974361X
Category : Music
Languages : en
Pages : 149
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Book Description
The Autoharp Owner's Manual covers autoharp maintenance,conversions, tuning and string schedules (both diatonic and chromatic), buildingyour own instrument, playing techniques, evaluating instruments, chord bar setups, amplification, history, and much more. Each subject is addressed by a current premier musician/builder. The articles in this book have been taken frompast issues of Autoharp Quarterly and have been updated to address current innovations, problems, and instruments. It is a must have for every autoharp player
Author: Rebekah Taussig
Publisher: HarperCollins
ISBN: 0062936816
Category : Biography & Autobiography
Languages : en
Pages : 220
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Book Description
A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.
