Author: Maggie C. Burk
Publisher: Human Kinetics
ISBN: 9780736041058
Category : Education
Languages : en
Pages : 140
Book Description
"Ame Finder Preface Acknowledgments Chapter 1. Teaching Tips Make It Simple--Finding Your Inspiration Make It Fun--Planning Makes Perfect Make It Matter--Expecting the Best Chapter 2. Basic Skills Directions, Pathways, and Levels Jumping Jump Rope Basics Locomotor Skills Balance #1 Balance #2 Ball Handling Throwing and Tossing Volleying and Striking Variety Chapter 3. Sports Fundamentals Gymnastics Softball Basketball Volleyball #1 Volleyball #2 Soccer #1 Soccer #2 Hockey Tennis Chapter 4. Fitness Essentials Muscle Building Resistance Training Cardio-Jump Championship Obstacle Course Healthy Heart Circuits Upper Body Toning Lower Body Strengthening Warm-Up and Cool-Down Stretching Chapter 5. Themes Halloween Frights Christmas Cheers Winter Wonderland The Zoo Mother Goose Under the Big Top Field Day Chapter 6. Stretches, Tags, and Quick Skills Zoo Stretches Tag! You're It Wipe Out--and Other Quick Ideas.