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Author: Anne Commire
Publisher: Samuel French, Inc.
ISBN: 9780573692321
Category : Drama
Languages : en
Pages : 122
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Book Description
Author: Anne Commire
Publisher: Samuel French, Inc.
ISBN: 9780573692321
Category : Drama
Languages : en
Pages : 122
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Book Description
Author: Karen
Publisher: Gurze Books
ISBN: 0936077794
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness goals. The polarized feelings for disregulated eaters to identify and resolve fall within these 7 key areas: 1) create lasting change, 2) making conscious choices, 3) feel deserving, 4) how to comfort themselves, 5) know what's enough, 6) manage intimacy, and 7) developing a healthy identity. Starting Monday first helps readers unearth their mixed feelings in these seven areas, then teaches them how to change their beliefs and behaviors to resolve them. Using humor, plain talk, examples from her clinical experience, reflection exercises, case studies, and homework, Koenig lets troubled eaters know that their yo-yo patterns of eating and self care are due to conflicts. She shies away from easy answers and, instead, provides hope and concrete actions to developing a permanent, positive relationship with food.
Author: John Cage
Publisher: Wesleyan University Press
ISBN: 0819570559
Category : Music
Languages : en
Pages : 179
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Book Description
Includes lectures, essays, diaries and other writings, including "How to Improve the World (You Will Only Make Matters Worse)" and "Juilliard Lecture."
Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0785232508
Category : Religion
Languages : en
Pages : 158
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Book Description
*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
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Category : Labor
Languages : en
Pages : 1580
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Author: New South Wales. Department of Labour and Industry
Publisher:
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Category :
Languages : en
Pages : 1338
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Category :
Languages : en
Pages : 844
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Category : San Francisco (Calif.)
Languages : en
Pages : 1048
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Author: United States. National Railroad Adjustment Board
Publisher:
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Category : Arbitration, Industrial
Languages : en
Pages : 1084
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Author: Harold Wallace Ross
Publisher:
ISBN:
Category : Literature
Languages : en
Pages : 1868
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