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Author: Larry Russell
Publisher: iUniverse
ISBN: 0595132022
Category : Body, Mind & Spirit
Languages : en
Pages : 390
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Book Description
You don't need a guru to meditate. Meditation is for all of us, including you. This book tells you how to do it, using inspirational meditations, affirmations, poetry and classic literature from Biblical times to the present, including the Eastern mystics. Star Stuff Meditations is based on a series of tapes of guided meditations, recorded in Santa Fe, New Mexico. They were led by Santa Fe poet Larry Russell, reading from Genesis, Albert Einstein, Laotse, Da Love Ananda, the Sutra, Thomas Wolfe, Hart Crane, Emily Dickinson, The Psalms, Sri Aurobindo, Thoreau, Hazrat Inayat Khan and Walt Whitman. This is a guide book to self help through guided meditation. How to do it. When to do it. And why to do it. You will learn through basic, simple exercises in breathing and relaxation how to achieve a complete release of all tension, worries and fear, simply by creating a temple within. The book also explains how to get tapes of Larry Russell's original readings, accompanied by his concert pianist wife June De Toth, performing the music of Bach, Beethoven, Chopin and Mozart, among others."
Author: Larry Russell
Publisher: iUniverse
ISBN: 0595132022
Category : Body, Mind & Spirit
Languages : en
Pages : 390
Get Book Here
Book Description
You don't need a guru to meditate. Meditation is for all of us, including you. This book tells you how to do it, using inspirational meditations, affirmations, poetry and classic literature from Biblical times to the present, including the Eastern mystics. Star Stuff Meditations is based on a series of tapes of guided meditations, recorded in Santa Fe, New Mexico. They were led by Santa Fe poet Larry Russell, reading from Genesis, Albert Einstein, Laotse, Da Love Ananda, the Sutra, Thomas Wolfe, Hart Crane, Emily Dickinson, The Psalms, Sri Aurobindo, Thoreau, Hazrat Inayat Khan and Walt Whitman. This is a guide book to self help through guided meditation. How to do it. When to do it. And why to do it. You will learn through basic, simple exercises in breathing and relaxation how to achieve a complete release of all tension, worries and fear, simply by creating a temple within. The book also explains how to get tapes of Larry Russell's original readings, accompanied by his concert pianist wife June De Toth, performing the music of Bach, Beethoven, Chopin and Mozart, among others."
Author: Stephanie Roth Sisson
Publisher: Roaring Brook Press
ISBN: 1466882212
Category : Juvenile Nonfiction
Languages : en
Pages : 42
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Book Description
For every child who has ever looked up at the stars and asked, "What are they?" comes the story of a curious boy who never stopped wondering: Carl Sagan. When Carl Sagan was a young boy he went to the 1939 World's Fair and his life was changed forever. From that day on he never stopped marveling at the universe and seeking to understand it better. Star Stuff follows Carl from his days star gazing from the bedroom window of his Brooklyn apartment, through his love of speculative science fiction novels, to his work as an internationally renowned scientist who worked on the Voyager missions exploring the farthest reaches of space. This book introduces the beloved man who brought the mystery of the cosmos into homes across America to a new generation of dreamers and star gazers.
Author: Jonathon Lazear
Publisher: Simon and Schuster
ISBN: 0671759086
Category : Meditations
Languages : en
Pages : 402
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Book Description
Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.
Author: Stephen Levine
Publisher: Anchor
ISBN: 0307757412
Category : Religion
Languages : en
Pages : 349
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Book Description
From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential reading for anyone facing pain, severe illness, addiction, or other forms of suffering, in these pages Levine presents practical processes for the deep exploration of the mind and body, which are used widely in meditation centers, hospices, and hospitals around the world. Now, in this remarkable work, they are offered for the benefit of all who are drawn to looking inward—and all who seek the healing power of a merciful awareness.
Author: Linda Varsell Smith
Publisher: Lulu.com
ISBN: 0988855437
Category : Poetry
Languages : en
Pages : 240
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Book Description
Book of poems by Linda Varsell Smith
Author: Paul R. Fleischman
Publisher: Pariyatti
ISBN: 1681723220
Category : Religion
Languages : en
Pages : 86
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Book Description
We have lived in an era during which the spirituality intrinsic to science has become obvious. The universe is not random. It contains patterns and paths. This is called the information-state of the universe, and it organizes the materials and energies that form our bodies and minds. We are each microcosms; downloaded into our small selves are a vast array of directives and limits, the laws of science, that govern stars as well as our hearts and minds. We can gain access to some of the wisdom of this universal, lawful reality through meditation. As we observe our body sensations with equanimity, we come in contact with basic laws of physics, like entropy, or the decay of aggregates over time, and we also encounter basic laws of psychology, like the fact that social love, Mettā, leaves us happier than anger or fear. We may become self-balanced to face contingencies. It is science, not mysticism or religion, that reveals the value of Vipassana as a vestibule to ultimate realities, and highlights it as a practical guide to the psychology of well-lived lives. We are each unique snowflakes, patterns and lace, melting in the cosmic storm. We arise and pass inside a universe, a web, a Dhamma. We become aware of the scriptures that are inscribed inside us and that guide our wellbeing.
Author: David Fontana
Publisher: Watkins Media Limited
ISBN: 1780284691
Category : Body, Mind & Spirit
Languages : en
Pages : 304
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Book Description
Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development. A final chapter discusses the nature of enlightenment and the mysteries of life and death. Whether you’re just curious or looking to expand your established routine, here you will find the essential details necessary to continue your quest.
Author: Linda Varsell Smith
Publisher: Lulu.com
ISBN: 035921696X
Category : Poetry
Languages : en
Pages : 293
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Book Description
She is a teacher, poet and novelist who lives in Corvallis, Oregon with her husband, Court in a mini-museum of her miniature collections of dollhouses, angels, winged ones, Swedish folk art, season decorations. She is retired from teaching creative writing, children's literature, and Write Your Life Story classes at Linn-Benton Community College. She gives poetry workshops and readings, sponsors youth writing contests and judges all ages of poetry. Linda was an editor at Calyx Books for 32 years and LBCC's award-winning The Eloquent Umbrella magazine instructor. Former president and board member of the Oregon Poetry Association, current president of Portland PEN women, she belongs to several writing groups: such as Marys Peak Poets, Poetic License, Children's Book Writers, Poetry Readers; Writing the Wrongs to Rights Huddle part of Women's March, plays competitive and cooperative Scrabble. She's a great fan of dance, gymnastics, plays, art, physics and metaphysics
Author: Linda Varsell Smith
Publisher: Lulu.com
ISBN: 0359581900
Category : Poetry
Languages : en
Pages : 274
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Book Description
A collection of original poems by Oregon Poet, Linda Varsell Smith. From Linda: When I was three I talked in rhyme. At six I dictated rhymed quatrains. I have diaries from age 11. I have written, poetry and prose as soon as I could. I have worked on literary publications since high school, producing The Eloquent Umbrella when I taught creative writing at Linn-Benton Community College, edited for Calyx Books for over 30 years. I have served as president of the Oregon Poetry Association and PEN Women in Portland. I have given poetry readings, workshops, judged poetry contests. I wrote 12 youth fantasy novels and this is my 16th full-length book of poetry. At www.rainbowcommmunications.org I wrote examples and provided directions for almost 1000 poetry patterns. When I married Court Smith I truly became a word-smith. Currently most of my focus is on poetry: word-playing, word dancing, word-delight.
Author: Linda Varsell Smith
Publisher: Lulu.com
ISBN: 0988855488
Category : Poetry
Languages : en
Pages : 240
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Book Description
Book of poems by poet Linda Varsell Smith
