Deskbound

Deskbound PDF Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628601116
Category : Health & Fitness
Languages : en
Pages : 591

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Book Description
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.

Audit and Accounting Guide

Audit and Accounting Guide PDF Author: AICPA
Publisher: John Wiley & Sons
ISBN: 1948306557
Category : Business & Economics
Languages : en
Pages : 1070

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Book Description
ASC 606, Revenue from Contracts with Customers, replaces almost all previously existing revenue recognition guidance, including industry-specific guidance. That means unprecedented changes, affecting virtually all industries and all size organizations. For preparers, this guide provides the comprehensive, reliable accounting implementation guidance you need to unravel the complexities of this new standard. For practitioners, it provides in-depth coverage of audit considerations, including controls, fraud, risk assessment, and planning and execution of the audit. Recent audit challenges are spotlighted to allow for planning in avoiding these new areas of concern. This guide includes 16 industry-specific chapters for the following industries: Aerospace and Defense, Airlines, Asset Management, Broker-Dealers, Construction Contractors, Depository Institutions, Gaming, Health Care, Hospitality, Insurance, Not-for-Profits, Oil and Gas, Power and Utility, Software, Telecommunications, and Timeshare.

International GAAP 2020

International GAAP 2020 PDF Author: Ernst & Young LLP
Publisher: John Wiley & Sons
ISBN: 1119669944
Category : Business & Economics
Languages : en
Pages : 5440

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Book Description
International GAAP 2020 is a comprehensive guide to interpreting and implementing International Financial Reporting Standards (IFRS), setting IFRS in a relevant business context, and providing insights into how complex practical issues should be resolved in the real world of global financial reporting. This book is an essential tool for anyone applying, auditing, interpreting, regulating, studying, or teaching IFRS. Written by financial reporting professionals from around the world, this guide to reporting under IFRS provides a global perspective, clearly explaining complex technical accounting issues and setting IFRS in a practical context. Numerous worked examples and hundreds of illustrations from the published financial reports of major listed companies from around the world are included. The 2020 edition has been fully revised and updated with information on the latest IFRS changes and current issues.

Rough Men Stand Ready

Rough Men Stand Ready PDF Author: Stanton S. Coerr
Publisher:
ISBN: 9780989597036
Category : Biography & Autobiography
Languages : en
Pages : 388

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Book Description
First-person narrative memoir of war in Iraq: U.S. Marines and British Army

Federal Register

Federal Register PDF Author:
Publisher:
ISBN:
Category : Delegated legislation
Languages : en
Pages : 524

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Book Description


DAILY DEVOTIONAL

DAILY DEVOTIONAL PDF Author: Thomas Marshall
Publisher: Christian Publishing House
ISBN: 1945757337
Category : Religion
Languages : en
Pages : 248

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Book Description


The NCO Journal

The NCO Journal PDF Author:
Publisher:
ISBN:
Category : Leadership
Languages : en
Pages : 28

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Book Description


Get Up, Stand Up

Get Up, Stand Up PDF Author: Bob Marley
Publisher: Chronicle Books
ISBN: 1452175985
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
Bob Marley's music has inspired millions of listeners around the world with messages of peace, love, and truth. This third picture book adaptation of one of his beloved songs has a timely message for children: To counter injustice, lift others up with kindness and courage. As a young girl goes on with her day in school, she comes across several instances of teasing and intimidation. But with loving action and some help from her friends, she's able to make things right for herself and others. With exuberant pictures by John Jay Cabuay accompanying Marley's iconic lyrics, Get Up, Stand Up is a vibrant testament to the power we all have to make a difference.

Lamentations (ICC)

Lamentations (ICC) PDF Author: R. B. Salters
Publisher: A&C Black
ISBN: 0567576515
Category : Religion
Languages : en
Pages : 411

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Book Description
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E. P. Roe

E. P. Roe PDF Author: Mary Abigail Roe
Publisher:
ISBN:
Category :
Languages : en
Pages : 270

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Book Description