Stand Like Mountain, Flow Like Water

Stand Like Mountain, Flow Like Water PDF Author: Brian Luke Seaward
Publisher: Simon and Schuster
ISBN: 0757398979
Category : Self-Help
Languages : en
Pages : 448

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Book Description
Self-Help/Spirituality “Every now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, stories, and gentle guidance within the pages of Stand Like Mountain proved to be a blessing in my life. I am eternally grateful. This tenth anniversary edition not only reinvigorates the human spirit, it's a celebration of life. Timeless and ageless wisdom is never out of style on the human journey.” --Joan Lunden, Author of Joan Lunden's Wake-up calls Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth. However, o ur path to our ultimate purpose is often blocked by guilt, greed, laziness, worry, and most destructive of all: fear and anger. In his inspiring and insightful book Stand Like Mountain , Flow Like Water , renowned expert on stress management, Brian Luke Seaward, Ph.D., teaches you how to maneuver around these troublesome roadblocks and outlines the key to life: Balance--to stand secure and grounded like a mountain, but to flow like water. To help you reach your goals and destinations, Seaward points out that the mind, body, and spirit must be in harmony during our journey from the tumultuous sea of stress to the unfaltering rock of our spirituality. We can do so by relying on our natural-born inner resources (muscles of the soul) as our guides. This Tenth Anniversary Edition is filled with the most up-to-date insights and compelling stories regarding the mind-body-spirit connection and includes Dr. Seaward's latest stress-busting and healing strategies to help you: • Identify your innate resources to cope effectively to stressors • Strengthen the muscles of your soul for life's challenges • Deepen your soul-searching process to gain personal insights • Maintain a sense of balance and inner peace in a stressed-filled world • Identify and transition peacefully through the Seasons of the Soul Dr. Seaward's extensive research and teachings on the connection between stress and spirituality will soothe and harmonize your spirit and give you the tools to enhance and sustain connectedness with yourself, your purpose, and nature around you.

Stand Like Mountain, Flow Like Water

Stand Like Mountain, Flow Like Water PDF Author: Brian Luke Seaward
Publisher: Simon and Schuster
ISBN: 0757398979
Category : Self-Help
Languages : en
Pages : 448

Get Book Here

Book Description
Self-Help/Spirituality “Every now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, stories, and gentle guidance within the pages of Stand Like Mountain proved to be a blessing in my life. I am eternally grateful. This tenth anniversary edition not only reinvigorates the human spirit, it's a celebration of life. Timeless and ageless wisdom is never out of style on the human journey.” --Joan Lunden, Author of Joan Lunden's Wake-up calls Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth. However, o ur path to our ultimate purpose is often blocked by guilt, greed, laziness, worry, and most destructive of all: fear and anger. In his inspiring and insightful book Stand Like Mountain , Flow Like Water , renowned expert on stress management, Brian Luke Seaward, Ph.D., teaches you how to maneuver around these troublesome roadblocks and outlines the key to life: Balance--to stand secure and grounded like a mountain, but to flow like water. To help you reach your goals and destinations, Seaward points out that the mind, body, and spirit must be in harmony during our journey from the tumultuous sea of stress to the unfaltering rock of our spirituality. We can do so by relying on our natural-born inner resources (muscles of the soul) as our guides. This Tenth Anniversary Edition is filled with the most up-to-date insights and compelling stories regarding the mind-body-spirit connection and includes Dr. Seaward's latest stress-busting and healing strategies to help you: • Identify your innate resources to cope effectively to stressors • Strengthen the muscles of your soul for life's challenges • Deepen your soul-searching process to gain personal insights • Maintain a sense of balance and inner peace in a stressed-filled world • Identify and transition peacefully through the Seasons of the Soul Dr. Seaward's extensive research and teachings on the connection between stress and spirituality will soothe and harmonize your spirit and give you the tools to enhance and sustain connectedness with yourself, your purpose, and nature around you.

The Road to Wellness

The Road to Wellness PDF Author: Brian Luke Seaward
Publisher:
ISBN: 9780983665052
Category :
Languages : en
Pages : 128

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Book Description


Breathe Golf: The Missing Link to a Winning Performance

Breathe Golf: The Missing Link to a Winning Performance PDF Author: Jayne Storey
Publisher: Panoma Press
ISBN: 9781784521578
Category : Body, Mind & Spirit
Languages : en
Pages : 176

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Book Description
Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.

Health of the Human Spirit

Health of the Human Spirit PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449686214
Category : Body, Mind & Spirit
Languages : en
Pages : 289

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Book Description
Health of the Human Spirit, Second Edition: Spiritual Dimensions for Personal Health is a thoughtful examination of the ageless topic of human spirituality. It addresses the need to acknowledge spiritual wellness as a vital dimension of the general health and well-being of the individual and examines the dynamic balance between mind-body-spirit health and the roadblocks and distractions on the spiritual path. Dr. Seaward includes many behavioral suggestions to enhance the health of the human spirit. He presents the material in an approachable, user-friendly manner by engaging the reader and carefully distinguishing the differences between spirituality and religion.

Kissing Fish

Kissing Fish PDF Author: Roger Wolsey
Publisher: Xlibris Corporation
ISBN: 145683942X
Category : Religion
Languages : en
Pages : 397

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Book Description
Christianity receives a lot of attention in the media, but the most frequently discussed version represents a type of Christianity that sometimes turns people away from the Church. Kissing Fish presents a postmodern systematic theology of progressive Christianity, a growing movement that reclaims the radical message of the Gospel. This informative, contemplative, and entertaining book will guide you through the beliefs that inspire us to love one another in the transformative way that Jesus proclaimed, including practices that will take your faith to a new level. Kissing Fish is a scholarly yet thoroughly accessible introduction to progressive Christianity. While the intended target audience for this work would seem to be those who have either left the Christian faith or never adopted it at all; the work is filled with pearls of wisdom for all of us, whether associated with Christianity or not. Kissing Fish is a truly remarkable work, serving both as a reminder of the beauty and grace that form the central tenets of the faith, while offering a graceful yet prophetic rebuttal to its more exclusionary tendencies. Kissing Fish is part theological text and part tell-all personal spiritual journey. Imagine a down-to-earth combination of the works of Marcus Borg, Anne Lamott, Jim Wallis, Rob Bell, Shane Claiborne, Diana Butler-Bass, Brian McLaren, Walter Wink, Wes Howard-Brook, and Donald Miller. A profound romp that informs and inspires.

The Healing Tree

The Healing Tree PDF Author: Joe Tye
Publisher: Values Coach Inc
ISBN: 1887511296
Category : Self-Help
Languages : en
Pages : 192

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Book Description
The greatest miracle of all is not something that happens to you, it's something that happens within you. This is the story of one such miracle."This is a book for anyone seeking to find meaning in a time of adversity."C. Everett Koop, M.D., Sc.D., author of Koop: Memoirs of America's Family Doctor"The Healing Tree in an inspirational book that lifts up all the important themes of pain, struggle, loss, hope, and renewal. Its life-affirming message of 'Yes You Can' is important for all of us, not just those in the healing professions."James A. Autry, author of Love and Profit and The Servant Leader"The Healing Tree is completely captivating, soul-enriching and beautifullywritten... Out of ALL of the books that I have read in my lifetime (and believeme I've read thousands of books), this is one of THE best books I have ever read. I love it, love it, love it."Peggy McColl, author of Your Destiny Switch and 21 Distinctions of Wealth"If you haven't believed in miracles, you will after reading The Healing Tree.In fact, you may go out and create your own miracles."W Mitchell, author of It's Not What Happens to You, It's What You Do About It"The Healing Tree is an inspiring, touching account that will bring comfort toanyone facing life's most difficult decisions."Larry Dossey, M.D., author of Healing Words"A delight to read. The Healing Tree takes you on an enlightening journey of self-discovery. This is a richly human book that will touch both your heart and mind."Roger Crawford, author of How High Can You Bounce?"The Healing Tree is an inspiring story guaranteed to warm the hearts and soulsof those who read it. Carrie Anne's path is indeed healing."Brian Luke Seaward, Ph.D., Author of Stand Like Mountain, Flow Like Water and Quiet Mind, Fearless Heart

Where Water Comes Together with Other Water

Where Water Comes Together with Other Water PDF Author: Raymond Carver
Publisher: Vintage
ISBN:
Category : Literary Collections
Languages : en
Pages : 156

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Book Description
A vast collection of poems which won "Poetry" magazine's Levinson prize."Somehow the nuances of daily experience, the warmth, humor, and reflection the poet brings to subjects are quite unlike anyone else's." - J.Parisi

Option B

Option B PDF Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Managing Stress: Principles and Strategies for Health and Well-Being

Managing Stress: Principles and Strategies for Health and Well-Being PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449675654
Category : Body, Mind & Spirit
Languages : en
Pages : 609

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Book Description
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Like Lions

Like Lions PDF Author: Brian Panowich
Publisher: Minotaur Books
ISBN: 1250206952
Category : Fiction
Languages : en
Pages : 318

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Book Description
"A book filled with unforgettable characters and a tension that heightens with every chapter." —The Wall Street Journal A powerful follow up to multiple award-winning debut Bull Mountain. Brian Panowich burst onto the crime fiction scene in 2015, winning awards and accolades from readers and critics alike for his smoldering debut, Bull Mountain. Now with Like Lions, he cements his place as one of the outstanding new voices in crime fiction. Clayton Burroughs is a small-town Georgia sheriff, a new father, and, improbably, the heir apparent of Bull Mountain’s most notorious criminal family. As he tries to juggle fatherhood, his job and his recovery from being shot in the confrontation that killed his two criminally-inclined brothers last year, he’s doing all he can just to survive. Yet after years of carefully toeing the line between his life in law enforcement and his family, he finally has to make a choice. When a rival organization makes a first foray into Burroughs territory, leaving a trail of bodies and a whiff of fear in its wake, Clayton is pulled back into the life he so desperately wants to leave behind. Revenge is a powerful force, and the vacuum left by his brothers’ deaths has left them all vulnerable. With his wife and child in danger, and the way of life in Bull Mountain under siege for everyone, Clayton will need to find a way to bury the bloody legacy of his past once and for all.