Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live PDF Download
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Author: Michael S. Broder, Ph.D.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 172252121X
Category : Self-Help
Languages : en
Pages : 179
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Book Description
Within you is a zone of genius that contains everything you need to live the life you were born to live! Would you like to be living your best life and operate at your highest potential in one or more pivotal areas of your life? Do you consider yourself a High Achiever, or would you like to become one? Seven Steps to Your Best Life gives you the roadmap, tools and strategies to be operating at your absolute best. It is your step by step, paint by the numbers guide for getting the results you want in the shortest time possible. This is the book for anyone who: Is or aspires to be a high achiever Needs new direction in their career Would like to develop the mojo to finally get control of their destiny! Wants to find a stronger spiritual connection and inner peace Needs help fine-tuning their purpose in this stress-filled world Is ready to make important and carefully chosen life changes Wants to master self-discipline Wants to replace fear and anxiety with courage Would like to discover, follow and enhance strong passions in any life area And much more!
Author: Michael S. Broder, Ph.D.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 172252121X
Category : Self-Help
Languages : en
Pages : 179
Get Book Here
Book Description
Within you is a zone of genius that contains everything you need to live the life you were born to live! Would you like to be living your best life and operate at your highest potential in one or more pivotal areas of your life? Do you consider yourself a High Achiever, or would you like to become one? Seven Steps to Your Best Life gives you the roadmap, tools and strategies to be operating at your absolute best. It is your step by step, paint by the numbers guide for getting the results you want in the shortest time possible. This is the book for anyone who: Is or aspires to be a high achiever Needs new direction in their career Would like to develop the mojo to finally get control of their destiny! Wants to find a stronger spiritual connection and inner peace Needs help fine-tuning their purpose in this stress-filled world Is ready to make important and carefully chosen life changes Wants to master self-discipline Wants to replace fear and anxiety with courage Would like to discover, follow and enhance strong passions in any life area And much more!
Author: Michael S. Broder
Publisher:
ISBN: 9781889577395
Category : Self-help techniques
Languages : en
Pages : 0
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Book Description
Stage Climbing is a groundbreaking book that recognizes that changing your life is not a "one size fits all" process. Instead, it is based on the principle that there is no one else on earth like you. Stage Climbing then proceeds to walk you through a process to help you identify and embrace your own unique and passion-driven mission. It is possibly the first self-help book ever that shows readers exactly how to understand and overcome any obstacle within themselves that is keeping them stuck and off the natural and organic path to their highest potential. 30-years in development, Dr. Broder has successfully used and clinically tested the techniques of Stage Climbing with thousands of patients and clients. Stage Climbing is a simple yet extremely powerful process that you can learn in minutes, empowering you to reach your highest potential in your personal and spiritual life, career and relationships or any part of your life that you choose to work on. You will learn how to get rid of all the rubble on your path so you can get exactly where you want to go.
Author: Michael S. Broder
Publisher: Springer Nature
ISBN: 3031006615
Category : Psychology
Languages : en
Pages : 206
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Book Description
This book presents Stage Climbing, an innovative seven stage developmental model as a new tool to help practitioners recognize cognitions, attitudes and behaviors-- typical of different life stages and thus levels of maturity-- in order to select the most effective treatment interventions with adult clients. It is the first book to integrate cognitive behavioral (CBT) concepts into the entire human development spectrum for any area of life that clients choose to work on. It demonstrates how resistance to change can reflect thinking and behavioral patterns that are characteristic of earlier developmental stages. It also presents a model of maturity along with treatment strategies and action steps to motivate change, as well as reactivate a client’s natural and organic maturation process. Practitioners at all levels from diverse disciplines and modalities will learn to assess how, why, and where clients are "stuck" developmentally. This volume offers practitioners, who treat individuals, couples and/or families a psychologically integrated road map that guides clients to take responsibility for living their best life, by removing self-created obstacles which prevent this from occurring naturally. The integration of the most robust aspects of psychodynamics, developmental psychology, and cognitive behavioral therapy will help the field continue to evolve, by providing state of the art interventions to help clients make mature and healthy changes in their lives. All mental health practitioners, regardless of their therapeutic orientations can use the strategies in this book to assess the underlying core belief patterns of clients at each life stage, and apply appropriate interventions to challenge self-defeating beliefs, and proactively work on agreed upon desired outcomes.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762748
Category : Sports & Recreation
Languages : en
Pages : 291
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Book Description
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Author: Carol Armstrong
Publisher: Biota Publishing
ISBN: 1615044574
Category : Medical
Languages : en
Pages : 139
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Book Description
Pattern formation has fascinated biologists since the time of Aristotle, but only recently have new tools begun to reveal the underlying mechanisms that create these patterns during development. In particular, the central nervous system is dynamically patterned and highly modular, ranging from nuclear cell clusters in the brain stem and spinal cord to the elaborate cytoarchitecture of the neocortex. Similar developmental processes divide brain structures such as the cerebral cortex, basal ganglia, superior colliculus, and cerebellum into these sub-compartments. The way neural modules form and the mechanisms that establish connectivity between these modules is one of the most complex problems in neuroscience and also one of the most important. This monograph focuses on pattern formation in the developing cerebellum. Table of Contents: Background and Rationale / Overview of Cerebellar Organization / The Modular Cerebellum / Overview of Cerebellar Development / Establishment and Organization of the Cerebellar Anlage / Development and Patterning of Purkinje Cells / Development and Patterning of Granule Cells / Development of Afferent Projections / Patterning of Other Cells in the Cerebellum: Inhibitory Interneurons, Unipolar Brush Cells, and Glia / Neural Cell Death in Normal Development / Conclusion and Summary / Author Biographies
Author: Michael E. Bernard
Publisher: Springer
ISBN: 3319740679
Category : Psychology
Languages : en
Pages : 480
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Book Description
This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762659
Category : Sports & Recreation
Languages : en
Pages : 307
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Book Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author: Dylan Esler
Publisher: Oxford University Press
ISBN: 0197609902
Category : Religion
Languages : en
Pages : 545
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Book Description
This book presents an English translation of the Samten Migdron (Lamp for the Eye of Contemplation) by Nubchen Sangye Yeshe, a seminal 10th-century Tibetan Buddhist work on contemplation. This treatise is one of the most important sources for the study of the various meditative currents that were transmitted to Tibet from India and China during the early dissemination of Buddhism in Tibet. Written from the vantage point of the Great Completeness (Dzogchen) and its vehicle of effortless spontaneity, it discusses, in the manner of a doxography, both sutra-based-including Chan-and tantric approaches to meditation. The unabridged, annotated English translation of this Tibetan treatise is preceded by a general introduction situating the author-a pivotal figure in what would become the Nyingma school of Tibetan Buddhism-and their work in historical and doctrinal context. The detailed annotations provide elucidating comments as well as crucial references to the numerous texts quoted by the Tibetan author. This book makes this groundbreaking Tibetan work on meditation accessible in English and opens fascinating windows on early forms of contemplative practice in Tibet.
Author: Jared Vagy
Publisher:
ISBN: 9780692831892
Category : Mountaineering injuries
Languages : en
Pages : 0
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Book Description
Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!
Author: Nathan F. Lepora
Publisher: Springer
ISBN: 3642398022
Category : Computers
Languages : en
Pages : 480
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Book Description
This book constitutes the refereed proceedings of the second International Conference on Biomimetic and Biohybrid Systems, Living Machines 2013, held in London, UK, in July/August 2013. The 65 revised full papers presented were carefully reviewed and selected from various submissions. The papers are targeted at the intersection of research on novel live-like technologies inspired by scientific investigation of biological systems, biomimetics, and research that seeks to interface biological and artificial systems to create biohybrid systems
