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Author: Jeffrey D. Hodges
Publisher: Jeffrey Hodges
ISBN: 9780959012453
Category : Athletes
Languages : en
Pages : 246
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Book Description
Author: Jeffrey D. Hodges
Publisher: Jeffrey Hodges
ISBN: 9780959012453
Category : Athletes
Languages : en
Pages : 246
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Book Description
Author: Bill Beswick
Publisher: Human Kinetics Publishers
ISBN: 9780736084116
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
"I have always been interested in the mental side of the game, and Focused for Soccer was the first book that helped me understand the power of attitude and how to get the best out of myself." Jamie Carragher Defender, Premier League, Liverpool FC --
Author: L Michael Hall
Publisher: Crown House Publishing
ISBN: 1845903714
Category : Psychology
Languages : en
Pages : 323
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Book Description
In The Sourcebook of Magic you will discover afresh the basic 77 NLP patterns for transformational magic. This newly revised version streamlines the patterns so that they are even more succinct and offers some new insights into how the patterns work.
Author: John Douillard
Publisher: Harmony
ISBN: 0307803082
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
Author: Jim Afremow
Publisher: Rodale Books
ISBN: 1623361494
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Author: Clyde Brolin
Publisher: Bonnier Publishing Ltd.
ISBN: 1911274562
Category : Sports & Recreation
Languages : en
Pages : 283
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Book Description
Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN
Author: Frank Deford
Publisher: Triumph Books
ISBN: 1623684609
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
Whether Frank Deford is the voice you hear on National Public Radio's Morning Edition or the name you see in the Newsweek byline, you are sure to be highly entertained with the irreverent musings of this much-acclaimed sports mind. Deford possesses a witty and poignant take on the world of athletics that has earned him a wealth of fans, from the most ardent sports enthusiast to the greenest novice. In this best of the best compilation, Deford creates insightful, richly, drawn yarns on the human drama and the occasional high comedy of athletic competition. The Best of Frank Deford relates not only the specific and the spectacular events that make up great sports writing, but reflects through sports the larger world of American culture. This is a grand collection of his most vivid caricatures, colorful anecdotes, and out-of-left-field observations on the often humbling and humorous nature of sport. The Best of Frank Deford is a treasure of Deford's best writing and will make an instant fan of any reader.
Author: Kay Porter
Publisher: WCB/McGraw-Hill
ISBN:
Category : Education
Languages : en
Pages : 226
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Book Description
Author: The Batting Doctor
Publisher: Xlibris Corporation
ISBN: 1479767425
Category : Self-Help
Languages : en
Pages : 474
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Book Description
With 50 years of passionate involvement in cricket; extensive effort to constantly understand and improve what I do; insightful exploration of such things as ancient Chinese and Japanese texts as well as modern psychology concepts, I have developed my own philosophies and ways of doing things in cricket. Many of these ways are unique to me and opposite to conventional instruction. Whilst my hearing, memory and physical condition are all in decline, the satisfaction gained from understanding what motivates and can improve an individual remains a major source of inspiration. Often I have observed people with extraordinary talent give up just short of what they could achieve, yet others with less talent, but with an indomitable spirit continue on and reap the rewards of success. Why does this happen? We simply have not been educated in how to harness and use our thinking minds wisely. The result is that our efforts in life are often hit or miss. Importantly the WISDOM contained in my book, can help my readers better identify, connect with and meet the challenges that their involvement in cricket will bring.
Author:
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 204
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Book Description
