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Author: Naomi Ortiz
Publisher: BookLocker.com, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Activists can ask uncomfortable questions when they step back and examine their lives such as: “Will burnout destroy me as an effective advocate?" and, "How can I change the world when I’m too tired to change my socks?” We face messy, contradictory intersections where we must regain our balance and somehow take care of ourselves in the midst of struggling for a better world. Sustaining Spirit: Self-Care for Social Justice, Second Edition is a necessary companion during challenging times. "It's a must read..." - Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean) We must speak out, take action, make a difference—yet can we remain passionate about a cause without being consumed by it? What habits can we cultivate to feel compassion for ourselves as well as others? Why does a willingness to self-nurture evoke such discomfort? Now the distinctive voice of social change activist Naomi Ortiz offers powerful, thoughtful, transformative insight into self-care. They weave personal experiences in class, race, and disability advocacy, into informative advice on dealing with the risks of burnout. Ortiz brings wisdom drawn from a deep connection to the Sonoran Desert to guide us to live more wholehearted lives. The power of belonging is a catalyst that resonates throughout these stories. Ortiz offers self-care techniques, tips, and tactics for those who would affect the world. Caring about the world should not burn us out. From interviews with social justice organizers involved in a variety of movements, as well as from their own activist efforts, Ortiz shows how to break the cycle of burnout. Sustaining Spirit shows us how to balance activism with self-care. A gorgeously moving and practical guide, each chapter ends with questions intended to lead the reader to self-awareness and the development of personalized tactics. This book is recommended for therapists, counselors, social workers, chaplains, educators, and people in related fields, in addition to the activists that it addresses itself to directly. Part guide and part workbook, readers will find support in these pages for their self-care journey. "Activists from every movement can gain strength from Sustaining Spirit." - Alice Wong, Founder, Disability Visibility Project(TM) Sustaining Spirit includes wisdom from over 30 leader interviewees, representing different organizing efforts, such as (at the time writing): adrienne maree brown (author of Emergent Strategy) Cristy Chung (Move to End Violence) Debra Erenberg (Amnesty International) Adam Maltby (social worker) Adi Afek (reproductive justice activist) Emma Fialka-Feldman (inclusion educator) Hillary Jorgensen (Colorado Progressive Coalition) Janice Felka, (author, What Matters: Reflections on Disability, Community and Love) Jennifer Thomas (Institute for Educational Leadership) Kellie Haigh (MSW, Disability activist) Kim Borowicz (Independent Living Research Utilization) Lisa Hoffman (international human rights activist) Melinda Haus (Justice Moves) Micah Fialka-Feldman (Through the Same Door) Rachel Scoggins (artist, educator) Rahnee Patrick (ADAPT and Access Living, Chicago) Rich Feldman (James and Grace Lee Boggs Center) Sarah Triano (Disability rights activist) "A guide book for activists and leaders in social justice movements." - Erin Blanding, WE.org
Author: Naomi Ortiz
Publisher: BookLocker.com, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 198
Get Book Here
Book Description
Activists can ask uncomfortable questions when they step back and examine their lives such as: “Will burnout destroy me as an effective advocate?" and, "How can I change the world when I’m too tired to change my socks?” We face messy, contradictory intersections where we must regain our balance and somehow take care of ourselves in the midst of struggling for a better world. Sustaining Spirit: Self-Care for Social Justice, Second Edition is a necessary companion during challenging times. "It's a must read..." - Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean) We must speak out, take action, make a difference—yet can we remain passionate about a cause without being consumed by it? What habits can we cultivate to feel compassion for ourselves as well as others? Why does a willingness to self-nurture evoke such discomfort? Now the distinctive voice of social change activist Naomi Ortiz offers powerful, thoughtful, transformative insight into self-care. They weave personal experiences in class, race, and disability advocacy, into informative advice on dealing with the risks of burnout. Ortiz brings wisdom drawn from a deep connection to the Sonoran Desert to guide us to live more wholehearted lives. The power of belonging is a catalyst that resonates throughout these stories. Ortiz offers self-care techniques, tips, and tactics for those who would affect the world. Caring about the world should not burn us out. From interviews with social justice organizers involved in a variety of movements, as well as from their own activist efforts, Ortiz shows how to break the cycle of burnout. Sustaining Spirit shows us how to balance activism with self-care. A gorgeously moving and practical guide, each chapter ends with questions intended to lead the reader to self-awareness and the development of personalized tactics. This book is recommended for therapists, counselors, social workers, chaplains, educators, and people in related fields, in addition to the activists that it addresses itself to directly. Part guide and part workbook, readers will find support in these pages for their self-care journey. "Activists from every movement can gain strength from Sustaining Spirit." - Alice Wong, Founder, Disability Visibility Project(TM) Sustaining Spirit includes wisdom from over 30 leader interviewees, representing different organizing efforts, such as (at the time writing): adrienne maree brown (author of Emergent Strategy) Cristy Chung (Move to End Violence) Debra Erenberg (Amnesty International) Adam Maltby (social worker) Adi Afek (reproductive justice activist) Emma Fialka-Feldman (inclusion educator) Hillary Jorgensen (Colorado Progressive Coalition) Janice Felka, (author, What Matters: Reflections on Disability, Community and Love) Jennifer Thomas (Institute for Educational Leadership) Kellie Haigh (MSW, Disability activist) Kim Borowicz (Independent Living Research Utilization) Lisa Hoffman (international human rights activist) Melinda Haus (Justice Moves) Micah Fialka-Feldman (Through the Same Door) Rachel Scoggins (artist, educator) Rahnee Patrick (ADAPT and Access Living, Chicago) Rich Feldman (James and Grace Lee Boggs Center) Sarah Triano (Disability rights activist) "A guide book for activists and leaders in social justice movements." - Erin Blanding, WE.org
Author: Anne Fadiman
Publisher: Macmillan
ISBN: 0374533407
Category : Family & Relationships
Languages : en
Pages : 370
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Book Description
Winner of the National Book Critics Circle Award for Nonfiction, this brilliantly reported and beautifully crafted book explores the clash between a medical center in California and a Laotian refugee family over their care of a child.
Author: Arin Murphy-Hiscock
Publisher: Simon and Schuster
ISBN: 1507209150
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care. Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
Author: Vicki Vrint
Publisher: Vie
ISBN: 1787836304
Category : Body, Mind & Spirit
Languages : en
Pages : 174
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Book Description
Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
Author: Duane R. Bidwell
Publisher: Fortress Press
ISBN: 9781451407327
Category : Religion
Languages : en
Pages : 148
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Book Description
This book represents a significant departure from most contemporary writing about spiritual direction. While most writers focus on long-term relationships of guidance, specifically envisioning long listening sessions, Bidwell changes focus. Spiritual direction, he insists, typically requires intervention in a specific crisis or situation or question, is not formal, lasts fewer than five sessions, and must be actively and intentionally focused on the person's growth. Bidwell's work shows what spiritual directors can learn from the short-term therapy model, especially about enabling people briefly but effectively to ''learn to listen on their own and with others for God's presence.'' Focusing on how God is already active in the directee's life allows the participants to identify God's action and respond in ways that collaborate with that identified movement of the Spirit.
Author: Joel Hempel
Publisher: Wipf and Stock Publishers
ISBN: 1666757896
Category : Religion
Languages : en
Pages : 188
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Book Description
This book is a practical guide for any lay or professional minister or seminarian who wants to become more competent in providing spiritual (pastoral) care within a congregation or institutional setting. Through the use of personal stories, spiritual care theory, Clinical Pastoral Education (CPE) methodology, and his experience as an educator and practitioner, Joel Hempel offers concrete ways to be helpful to those we serve. The book is rich in empowerment, grace, and encouragement, with a hefty dose of challenge. It will provide practical advice on how to handle real-life problems that a spiritual caregiver will encounter. The reader will also be invited to identify his or her healed and unhealed psychological and emotional wounds that impact ministry, and to clarify their living faith, which undergirds spiritual care. Spiritual Care Basics and Beyond also addresses important questions such as: What is spiritual care, and who needs it? How does a minister assess what the other person needs? What do you do when you get in over your head or mess up? What about sensitive subjects such as confrontation and boundaries? And the most important question: How do you grow in trusting the guidance of the Holy Spirit?
Author: Walter Makichen
Publisher: Delta
ISBN: 0307491234
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.
Author: Joey Hulin
Publisher: Laurence King Publishing
ISBN: 1399610066
Category : Body, Mind & Spirit
Languages : en
Pages : 345
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Book Description
With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.
Author: Rob Reimer
Publisher:
ISBN: 9781942587453
Category : Religion
Languages : en
Pages : 0
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Book Description
Soul Care explores seven principles that can lead to lasting transformation and freedom for all who struggle with a broken, damaged, and sin-stained soul. Brokenness grasps for the soul of humanity. We are broken body, soul, and spirit, and we need the healing touch of Jesus. Soul Care explores seven principles that are profound healing tools of God: securing your identity, repentance, breaking family sin patterns, forgiving others, healing wounds, overcoming fears, and deliverance. Dr. Rob Reimer challenges readers to engage in an interactive, roll-up-your-sleeves and get messy process -- a journey of self-reflection, Holy Spirit inspiration, deep wrestling, and surrender. It is a process of discovering yourself in true community and discovering God as He pierces through the layers of your heart. Life change is hard. But these principles, when packaged together and lived out, can lead to lasting transformation, freedom, and a healthy soul. Soul Care encourages you to gather a small group of comrades in arms, read and process together, open your souls to one another, access the presence and power of God together, and journey together into the freedom and fullness of Christ.
Author: Judith Allen Shelly
Publisher: InterVarsity Press
ISBN: 9780830822522
Category : Family & Relationships
Languages : en
Pages : 188
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Book Description
It is now widely known that the rapid advancement of modern medicine was achieved with little regard for the spiritual thresholds associated with illness and aging. In this book Judith Allen Shelly seeks to reverse this trend by familiarizing caregivers with the basics of soul care.
