Speeding Up Sport PDF Download
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Author: Vidya Subramanian
Publisher: Oxford University Press
ISBN: 0192865129
Category :
Languages : en
Pages : 161
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Book Description
This book studies how Cricket has evolved in a post liberal India and how technology has affected the way it is viewed and spectated upon thereby altering the cultural and social milieu of the nation.
Author: Vidya Subramanian
Publisher: Oxford University Press
ISBN: 0192865129
Category :
Languages : en
Pages : 161
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Book Description
This book studies how Cricket has evolved in a post liberal India and how technology has affected the way it is viewed and spectated upon thereby altering the cultural and social milieu of the nation.
Author: Joel Smith
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720694625
Category :
Languages : en
Pages : 342
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Book Description
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.
Author: George B. Dintiman
Publisher: Human Kinetics Publishers
ISBN: 9780880116077
Category : Exercise
Languages : en
Pages : 0
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Book Description
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Author: Jake Maddox
Publisher: Capstone
ISBN: 1434288870
Category : Juvenile Fiction
Languages : en
Pages : 97
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Book Description
At Top Speed Race Camp, Dylan meets his new partner, Jo. He’s shocked. Jo is not at all what he expected. How can Dylan build the best race car and beat Robby when his partner is a girl?
Author: Paul Gamble
Publisher: Routledge
ISBN: 1136630945
Category : Sports & Recreation
Languages : en
Pages : 217
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Book Description
Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. This book further explores the scientific rationale for all aspects of effective training to develop sports speed and agility, comprising a diverse range of topics that include: assessment strength training for speed and agility development speed-strength development and plyometric training metabolic conditioning mobility and flexibility acceleration straight-line speed development developing change of direction capabilities developing expression of agility during competition periodization. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. No other book offers a comparable blend of theory and practice. Training for Sports Speed and Agility is therefore crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.
Author: Pete Magill
Publisher: VeloPress
ISBN: 1937716996
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner, no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, soccer, basketball, and baseball to individual sports like distance running, track, and triathlon, faster leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, endurance, agility, coordination, balance, proprioception, and explosive power so athletes can excel. Developed over decades of experience coaching athletes of all ages from short sprints to the marathon, Magill’s SpeedRunner program is your key to speed. Magill has led his club to two dozen US National Masters Championships in road running and cross country. As a 5-time USA Masters Cross Country Runner of the Year and multiple American and world age-group record holder himself, Magill is proof that his training methods are effective. Along with its core 4-week program, SpeedRunner offers speed only training, once-a-week speed work for distance runners, and single-day sessions focused on injury prevention and whole-body strength. SpeedRunner will make you faster, stronger, quicker—no matter your sport!
Author: Peter Merton McGinnis
Publisher: Human Kinetics
ISBN: 1492571407
Category : Biomechanics
Languages : en
Pages : 419
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Book Description
Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, introduces exercise and sport biomechanics, using concise terms that explain external forces and their effects, how the body generates forces to maintain or change position, and how forces create movement.
Author: Michael J. Gennaro
Publisher: Routledge
ISBN: 0429668554
Category : Sports & Recreation
Languages : en
Pages : 249
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Book Description
Sports in African History, Politics, and Identity Formation explores how sports can render a key to unlocking complex social, political, economic, and gendered relations across Africa and the Diaspora. Sports hold significant value and have an intricate relationship with many components of African societies throughout history. For many Africans, sports are a way of life, a site of cultural heroes, a way out of poverty and social mobility, and a site for leisurely play. This book focuses on the many ways in which sports uniquely reflect changing cultural trends at diverse levels of African societies. The contributors detail various sports, such as football, cricket, ping pong, and rugby, across the continent to show how sports lay at the heart of the discourse of nationalism, self-fashioning, gender and masculinity, leisure and play, challenges of underdevelopment, and ideas of progress. Bringing together the newest and most innovative scholarship on African sports, this book will be of interest to students and scholars of contemporary Africa, African history, culture and society, and sports history and politics.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 726
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Book Description
Author: Jim Brown
Publisher: Human Kinetics
ISBN: 9780736033909
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
Future of Sports Talent.
