Soul Healing: A Guided Journal for Black Women PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Soul Healing: A Guided Journal for Black Women PDF full book. Access full book title Soul Healing: A Guided Journal for Black Women by Jane Smith. Download full books in PDF and EPUB format.
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638073321
Category :
Languages : en
Pages :
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Book Description
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638073321
Category :
Languages : en
Pages :
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Book Description
Author: Oludara Adeeyo
Publisher: Simon and Schuster
ISBN: 1507217323
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Author: Nijiama Smalls
Publisher: Nvision Solutions
ISBN: 1734692804
Category : Social Science
Languages : en
Pages : 144
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Book Description
"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Author: Limitless Abundance
Publisher:
ISBN:
Category :
Languages : en
Pages : 150
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Book Description
Do you wish there was an easier way to make the Law of Attraction work for you? Manifest love. Manifest money. Manifest your desires and make your dreams come true with our easy-to-use Manifestation Journal. This workbook is packed with lots of different Law of Attraction techniques, exercises and tools to help you manifest the life of your dreams! ♥ This powerful manifestation journal will help you: Be the vibrational match for what you seek to attract, Thinking, feeling and acting as if your desires are already a reality, Taking intentional actions to attract your desires, Getting into alignment with the Universe, Reprogramming your subconscious mind, Uncover what truly motivates and inspires you, Help you to take daily action, Remember what you're grateful for each day, Help you to manifest your dream life. This journal is suitable for beginners and the experienced in this topic. This journal was designed specifically to help you create the life of your dreams. Remember, you can have anything you want in life! You are the author of your story! Get started today and create the life you deserve! ♥
Author: Positive Soul
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987415131
Category :
Languages : en
Pages : 380
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Book Description
Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
Author: Cynthia Dillard
Publisher: Beacon Press
ISBN: 0807013870
Category : Education
Languages : en
Pages : 240
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Book Description
An exploration of how engaging identity and cultural heritage can transform teaching and learning for Black women educators in the name of justice and freedom in the classroom In The Spirit of Our Work, Dr. Cynthia Dillard centers the spiritual lives of Black women educators and their students, arguing that spirituality has guided Black people throughout the diaspora. She demonstrates how Black women teachers and teacher educators can heal, resist, and (re)member their identities in ways that are empowering for them and their students. Dillard emphasizes that any discussion of Black teachers’ lives and work cannot be limited to truncated identities as enslaved persons in the Americas. The Spirit of Our Work addresses questions that remain largely invisible in what is known about teaching and teacher education. According to Dillard, this invisibility renders the powerful approaches to Black education that are imbodied and marshaled by Black women teachers unknown and largely unavailable to inform policy, practice, and theory in education. The Spirit of Our Work highlights how the intersectional identities of Black women teachers matter in teaching and learning and how educational settings might more carefully and conscientiously curate structures of support that pay explicit and necessary attention to spirituality as a crucial consideration.
Author: The Orange Cat Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 180
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Book Description
Do you wish to Manifest the life of your dreams, master your feelings, dominate your emotions discover all the laws of attraction strategies, and the way to love yourself to significantly improve your life and achieve your dreams? Do you want to put yourself at the center of your world for once? With this workbook, you can express your desires and help yourself to realize your dreams and build a better life, the one you want for yourself. Step by step or by jumping from page to page, you can reflect on your story and learn the different law of attraction techniques and the most important principles of self-care. By answering targeted questions before and after the tips in this book, you will be able to understand your progress and verify what you have learned. You will learn how to develop and refine these tools to impact everyone you meet, no matter who you are, where you go, or what you do. Using this book, you will: Rediscover your true identity Rediscover the power of your history Learn to say yes to yourself and your needs Increase positive thinking and optimism Dominate your emotions to take control of your life Help you manifest the life of your dreams Identify what you believe in and have the strength to achieve it Find out what motivates and inspires you Help you to reach goals and challenges that await you Help you take daily actions ...and Much more! You will love this practical book because it will help you to find yourself with the right motivational strength to achieve your goals and be in control of your life. A happier life is within your reach...what are you waiting for? Buy your copy of the "The Manifestation Journal for Black Women" now and start your journey into yourself today. Don't forget to recommend it to all black women like you!
Author: Kathy Eldon
Publisher: Chronicle Books
ISBN: 9780811821940
Category : Self-actualization (Psychology)
Languages : en
Pages : 146
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Book Description
Author: Tien Sydnor-Campbell
Publisher:
ISBN: 9781950279302
Category : Body, Mind & Spirit
Languages : en
Pages : 126
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Book Description
It's Healing Time for the BodyMind of Black Womxn is a semi-autobiographical, informational, and self-guided tool where each chapter is a vignette of bodymind experiences. This includes managing life with disabilities and chronic conditions (both mental & physical). The primary goal of this guide is to help Black Womxn understand that "everyBODY has a story and a headache is rarely just a headache". Written for womxn who can easily describe physical problems, but can't speak of the connection to mental/emotional memories and/or traumas. Ultimately, this guide shows readers "How to live a life you love and to love the life you live".
Author: Eric V. Copage
Publisher: Harper Collins
ISBN: 0062047736
Category : Social Science
Languages : en
Pages : 417
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Book Description
Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from Oprah Winfrey, Malcolm X, Terry McMillan, Bill Cosby, Rosa Parks, Spike Lee, Marian Wright Edelman, Alice Walker, and Martin Luther King, Jr., among hundreds of other diverse and accomplished people of African descent. And each day's entry covers a new topic: Love, Anger, Pride, Dieting, Stress, Stereotypes, Power, and Success are just a few! From the daily inspirations, author Eric V. Copage suggests meditations and specific actions that will help readers boost their spirits -- and achieve their dreams.
