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Author: Sarah Frain
Publisher:
ISBN: 9780983559405
Category : Vegetarian cooking
Languages : en
Pages : 0
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Book Description
It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
Author: Sarah Frain
Publisher:
ISBN: 9780983559405
Category : Vegetarian cooking
Languages : en
Pages : 0
Get Book Here
Book Description
It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
Author: Megan Saben
Publisher:
ISBN: 9781736455005
Category : Bible stories, English
Languages : en
Pages : 0
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Book Description
A picture book illustrating various scenes from the life of Christ, pointing to his resurrection and the ultimate glorification of believers in heaven.
Author: Jack Boulware
Publisher: Penguin
ISBN: 1101145005
Category : Music
Languages : en
Pages : 341
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Book Description
" [An] endlessly fascinating and frankly addictive masterpiece of safety-pin journalism." -- Austin Chronicle An oral history of the modern punk-revival's West Coast Birthplace Outside of New York and London, California?s Bay Area claims the oldest continuous punk-rock scene in the world. Gimme Something Better brings this outrageous and influential punk scene to life, from the notorious final performance of the Sex Pistols, to Jello Biafra?s bid for mayor, the rise of Maximum RocknRoll magazine, and the East Bay pop-punk sound that sold millions around the globe. Throngs of punks, including members of the Dead Kennedys, Avengers, Flipper, MDC, Green Day, Rancid, NOFX, and AFI, tell their own stories in this definitive account, from the innovative art-damage of San Francisco?s Fab Mab in North Beach, to the still vibrant all-ages DIY ethos of Berkeley?s Gilman Street. Compiled by longtime Bay Area journalists Jack Boulware and Silke Tudor, Gimme Something Better chronicles more than two decades of punk music, progressive politics, social consciousness, and divine decadence, told by the people who made it happen.
Author: Leona Beasley
Publisher:
ISBN: 9780998917801
Category :
Languages : en
Pages : 238
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Book Description
Author: Stephanie A. Malin
Publisher: Rutgers University Press
ISBN: 1978823703
Category : Social Science
Languages : en
Pages : 231
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Book Description
As the turmoil of interlinked crises unfolds across the world—from climate change to growing inequality to the rise of authoritarian governments—social scientists examine what is happening and why. Can communities devise alternatives to the systems that are doing so much harm to the planet and people? Sociologists Stephanie A. Malin and Meghan Elizbeth Kallman offer a clear, accessible volume that demonstrates the ways that communities adapt in the face of crises and explains that sociology can help us understand how and why they do this challenging work. Tackling neoliberalism head-on, these communities are making big changes by crafting distributive and regenerative systems that depart from capitalist approaches. The vivid case studies presented range from activist water protectors to hemp farmers to renewable energy cooperatives led by Indigenous peoples and nations. Alongside these studies, Malin and Kallman present incisive critiques of colonialism, extractive capitalism, and neoliberalism, while demonstrating how sociology’s own disciplinary traditions have been complicit with those ideologies—and must expand beyond them. Showing that it is possible to challenge social inequality and environmental degradation by refusing to continue business-as-usual, Building Something Better offers both a call to action and a dose of hope in a time of crises.
Author: Lynn Johnston
Publisher: Andrews McMeel Publishing
ISBN: 0740791397
Category : Comics & Graphic Novels
Languages : en
Pages : 412
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Book Description
Presents a selection of cartoons from the strip's earliest collections, as well as entirely new cartoons, accompanied by the author's commentary and photographs from her own life.
Author: Genie Gabriel
Publisher: Rogue Phoenix Press
ISBN: 1624206174
Category : Fiction
Languages : en
Pages : 117
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Book Description
The legend of a Special One who travels in the light of the merkaba comes into being as Chessie Durand and her Collie travel through dimensions to rescue banished peoples who will help Chessie and Peter Stravel, her Chosen One, build a new world. However, shadows of the past follow the refugees, threatening their dreams and their lives. Are they strong enough to explore this primitive paradise with its unknown dangers and enchantments? Can betrayals be forgiven and former enemies forge new alliances? These pioneers must be strong enough to banish their fears and form new beliefs to build their dream of Something Better.
Author: Alicia Delory
Publisher: Running Wild, LLC
ISBN: 1947041770
Category : Biography & Autobiography
Languages : en
Pages : 206
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Book Description
"I dare you to open Alicia Delory's 'Something is Better than Nothing' and then try to put it down. This is a page-turning narrative that exposes physical and emotional shrapnel, relayed with un!inching and poetic honesty. Through her woven re!ection on loving a veteran and mourning the loss of her father, Delory attains a rare and sharp beauty, laced with humor and hard-won wisdom." - SONYA HUBER, AUTHOR OF PAIN WOMAN TAKES YOUR KEYS"This stunning memoir relates a rarely heard account of a wife surviving her army husband's return from Afghanistan with severe PTSD. Their story ofperseverance, anger, violence, and a yearning for understanding, are interspersed with gripping scenes from Delory's difficult childhood. Told with searing frankness, dark humor, and penetrating insight, here is a riveting true story of how #erce honesty and enduring love can heal immeasurable challenges. " - EUGENIA KIM, AUTHOR OF THE KINSHIP OF SECRETS"Alicia Delory bleeds through the page in this stunning, emotional memoir. She does so effortlessly, without seeking pity or needing to apologize. What she creates is a blunt, honest, and at times heart-wrenching look at millennial marriage." -- REUBEN "TIHI" HAYSLETT, AUTHOR OF DARK CORNERS, BEST OF 2019 ======
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Category : Self-Help
Languages : en
Pages : 197
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Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
