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Author: C. P. Kumar
Publisher: C. P. Kumar
ISBN:
Category : Self-Help
Languages : en
Pages : 58
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Book Description
Social media has become an integral part of our lives, shaping the way we communicate, connect, and consume information. However, this digital world has also brought with it a set of challenges and risks that can impact our mental health and overall well-being. This book, "Social Media Madness: How to Maintain Your Sanity in a Digital World," aims to provide a comprehensive guide to navigating the world of social media while preserving your mental health and personal boundaries. It will delve into the dark side of social media, exploring its impact on mental health and addiction, and offer practical tips on how to cope with FOMO and comparison envy. The book will also emphasize the importance of mindful social media use, highlighting the benefits of building and maintaining positive relationships online and identifying and combating cyberbullying and online harassment. It will also discuss ways to protect your privacy and security on social media and the significance of finding balance and setting boundaries. Furthermore, the book will explore the benefits of disconnecting from social media and the importance of taking breaks to reconnect with the real world. It will also provide best practices and etiquette for navigating social media in the workplace. Whether you are a social media enthusiast, a concerned parent, or a professional navigating the digital world, this book is a must-read for anyone looking to maintain their sanity and well-being in a world dominated by social media.
Author: C. P. Kumar
Publisher: C. P. Kumar
ISBN:
Category : Self-Help
Languages : en
Pages : 58
Get Book Here
Book Description
Social media has become an integral part of our lives, shaping the way we communicate, connect, and consume information. However, this digital world has also brought with it a set of challenges and risks that can impact our mental health and overall well-being. This book, "Social Media Madness: How to Maintain Your Sanity in a Digital World," aims to provide a comprehensive guide to navigating the world of social media while preserving your mental health and personal boundaries. It will delve into the dark side of social media, exploring its impact on mental health and addiction, and offer practical tips on how to cope with FOMO and comparison envy. The book will also emphasize the importance of mindful social media use, highlighting the benefits of building and maintaining positive relationships online and identifying and combating cyberbullying and online harassment. It will also discuss ways to protect your privacy and security on social media and the significance of finding balance and setting boundaries. Furthermore, the book will explore the benefits of disconnecting from social media and the importance of taking breaks to reconnect with the real world. It will also provide best practices and etiquette for navigating social media in the workplace. Whether you are a social media enthusiast, a concerned parent, or a professional navigating the digital world, this book is a must-read for anyone looking to maintain their sanity and well-being in a world dominated by social media.
Author: Otto F. Wahl
Publisher: Rutgers University Press
ISBN: 9780813522135
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
From Psycho, Silence of the Lambs, Kojak, and Melrose Place, from books, music, cartoons, advertising, and newspapers, we all derive our images of mental illness. These omnipresent media portrayals are at the least insensitive, inaccurate, and unfavorable and at the worst stigmatizing and pernicious. In this important book, Dr. Otto Wahl examines the prevalence, nature, and impact of such depictions, using numerous examples from film, television, and print media. He documents the remarkable frequency of these images and demonstrates how the media has stereotyped the mentally ill through exaggeration, misunderstanding, ridicule, and disrespect. Media Madness also shows the damaging consequences of such stereotypes - stigma, rejection, loss of self-esteem, reluctance to seek, accept, or reveal psychiatric treatment, discrimination, and restriction of opportunity. The forces that shape current images of mental illness are clarified, as are the efforts of organizations and individuals to combat such exploitation.
Author: Nicholas Kardaras
Publisher: St. Martin's Press
ISBN: 125027849X
Category : Psychology
Languages : en
Pages : 0
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Book Description
"From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"--
Author: S. Harper
Publisher: Springer
ISBN: 0230249507
Category : Performing Arts
Languages : en
Pages : 245
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Book Description
Questioning the psychiatric construction of mental distress as 'illness', and challenging existing studies of media stigmatization, Stephen Harper argues that today's media images of mental distress are often sympathetic, yet tend to reproduce the sexist, classist, racist and individualist ideologies of contemporary capitalism.
Author: Howard Kurtz
Publisher:
ISBN: 9781621578314
Category :
Languages : en
Pages :
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Book Description
According to the media, Donald Trump could never become president. Now many are on a mission to prove he shouldn't be president. The Trump administration and the press are at war -- and as in any war, the first casualty has been truth. Bestselling author Howard Kurtz, host of Fox News's Media Buzz and former Washington Post columnist, offers a stunning exposé of how supposedly objective journalists, alarmed by Trump's success, have moved into the opposing camp. Kurtz's exclusive, in-depth, behind-the-scenes interviews with reporters, anchors, and insiders within the Trump White House reveal the unprecedented hostility between the media and the president they cover.
Author: James Bowman
Publisher: ReadHowYouWant.com
ISBN: 1458778096
Category : Language Arts & Disciplines
Languages : en
Pages : 178
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Book Description
Although there is widespread acknowledgment that the mainstream media is in crisis - a crisis underscored as much by declining authority as declining circulation and viewership - no one has explained its intellectual and moral causes. James Bowman' media critic for The New Criterion' provides a scintillating and fast - paced anatomy of the mainstream media self - generated demise. In Media Madness' Bowman looks behind the headlines to examine mainstream media's governing myths. Writing with acerbic wit' he shows how the mainstream media's embrace of a spurious notion of objectivity combined with its addiction to scandal' moral equivalence' and an unshakable conviction of its own moral superiority have done irreparable damage to the media's public authority and have helped precipitate a worldwide exodus to the blogosphere and other sources of news and comment.
Author: David Perlmutter
Publisher: Little, Brown Spark
ISBN: 0316453331
Category : Health & Fitness
Languages : en
Pages : 267
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Book Description
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Author: Laurie Wolk
Publisher: Morgan James Publishing
ISBN: 1683502973
Category : Family & Relationships
Languages : en
Pages : 148
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Book Description
An educator and leadership coach teaches parents how to cut through daughters’ addiction to social media and reclaim family connection. In today’s age of social media, young girls are learning crucial life lessons from dubious mentors like the Kardashians and other Instagram “celebrities.” Many are so thoroughly addicted to social media they are uncomfortable communicating face to face. It’s no wonder parents across the country are afraid for their daughters’ self-esteem and ability to thrive in the real world. In Girls Just Want to Have Likes, educator and leadership coach Laurie Wolk offers smart advice on how parents can take control, communicate meaningfully with their children, and get back to raising confident capable young women. Laurie shows parents how to reclaim their roles as mentor and guide, helping their daughters unwind and decode the toxic messages social media broadcasts. By applying Laurie’s methods, social media will start to fade into the background of your household, allowing family connection to take center stage—and letting your daughter shine.
Author: SUBRAT SAURABH
Publisher: Notion Press
ISBN: 1637816766
Category : Fiction
Languages : en
Pages : 149
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Book Description
“We met for a reason”, is an intriguing story of a guy named Karan who met three different women at various phases of his life. It moves with how he went on a roller coaster ride of emotions while dealing with these pretty nymphs and his own idea of life, where relationships are beyond the emotional tie ups, have zero expectations and absolutely no commitment. Karan was fortunate enough to experience the real flavours of love in the form of warm affection, spicy sex and sour betrayal. His idea of romantic relationship is something which starts with a friendship, progresses with fingerlicious food at a restaurant, gets intense in a pub, gets sealed with a lip lock and later dissolves into a one-night stand. However, destiny had a different plan where he ended up falling in love with a girl, whom he thought to be, just another pawn in his journey of self-satisfaction. Sometimes even a short-lived relationship or an incident creates a huge impact on a person’s mind and may change the direction of his life. Life goes through a drastic change for Karan due to an incident and he realizes the importance of relationships.
Author: Neeraj Singh Rathore
Publisher: Notion Press
ISBN: 1947634380
Category :
Languages : en
Pages : 198
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Book Description
