¿Cómo sobrevivir al estrés?

¿Cómo sobrevivir al estrés? PDF Author: Leopoldo Ceballos del Castillo
Publisher: Exlibric
ISBN: 841823010X
Category : Self-Help
Languages : es
Pages : 83

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Book Description
En este manual se hace frente a uno de los mayores enemigos de la salud: el estrés . Un estrés prolongado, ya sea intenso o moderado, produce un desgaste en el cuerpo que provoca daños irreparables, siendo la causa de dolores musculares, cefaleas, problemas digestivos, dolores articulares, problemas de piel, enfermedades de tipo autoinmune e, incluso, cáncer; de eta forma, el lector encontrará soluciones prácticas para reducir este impacto sobre su salud. Al igual que en el primer volumen de la colección "Manuales de consciencia y salud", en este caso el autor procura incluir solamente la teoría necesaria, sin perderse en conceptos muy técnicos o abstractos, y esperando que esta guía cumpla su propósito de una manera rápida y eficiente.

¡Trabajo demasiado!

¡Trabajo demasiado! PDF Author: María del Carmen Cano Lozano
Publisher:
ISBN: 9789707911543
Category :
Languages : es
Pages : 127

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Book Description


Sobrevivir al estrés

Sobrevivir al estrés PDF Author: Jeff Davidson
Publisher:
ISBN: 9788420532066
Category :
Languages : es
Pages : 172

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Book Description


Como Sobrevivir en Un Mundo Lleno de Enojo

Como Sobrevivir en Un Mundo Lleno de Enojo PDF Author: Charles F. Stanley
Publisher: Simon and Schuster
ISBN: 1451602162
Category : Religion
Languages : en
Pages : 274

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Book Description
"Dr. Stanley helps you identify the source of anger that either you or those you know are experiencing and teaches you the biblical path of forgiveness--the only way to true and lasting peace"--Page 2 of cover.

Metabolismo Ultra Poderoso

Metabolismo Ultra Poderoso PDF Author: Frank Suarez
Publisher: eBookIt.com
ISBN: 1456631950
Category :
Languages : en
Pages : 199

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Book Description


Biocontrol Systems and Plant Physiology in Modern Agriculture

Biocontrol Systems and Plant Physiology in Modern Agriculture PDF Author: Romeo Rojas
Publisher: CRC Press
ISBN: 1000565114
Category : Technology & Engineering
Languages : en
Pages : 314

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Book Description
Biocontrol Systems and Plant Physiology in Modern Agriculture: Processes, Strategies, Innovations focuses on new production alternatives that do not include pesticides, herbicides, or chemicals for primary food production and instead rely on biologically controlled systems of production. The book also relates a number of advances and innovations in the use of agricultural technologies that employ the study of the physiology of plants to know their resistance to different environments in modern agriculture. The book presents research offering viable alternatives for the control of pests for safe food production that are environmentally friendly and that facilitate the reduction of production costs and improve the quality and yield of produce. The volume addresses innovative biocontrol systems to reduce or eliminate the use of agrochemicals by controlling plant diseases by minimizing environmental damage through the use of antagonistic organisms. It also presents new strategies of cultivation that maximize production by optimizing light, temperature, humidity, nutrients and humidity in a controlled environment. The diverse topics in the volume include botanical compounds as adjuvants as an alternative to reduce the pesticide use, on-site production of bio-control agents, plant factory systems that offer controlled safe environments for plant cultivation, promising bio-nematicides for sustainable agriculture, wastewater reclamation for agricultural purposes, the recovery of phytochemicals from plants, using LED lights on plants and microgreens production, and much more. Covering the new trends in biological control, plant factories, and plant metabolism for application in modern agriculture, this volume provides important research and knowledge that facilitates environmentally friendly plant systems, advances the reduction of production costs, and improves the quality and yield of produce.

The Stressed Years of Their Lives

The Stressed Years of Their Lives PDF Author: Dr. B. Janet Hibbs
Publisher: St. Martin's Press
ISBN: 125011313X
Category : Family & Relationships
Languages : en
Pages : 337

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Book Description
From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late. “The title says it all...Chock full of practical tools, resources and the wisdom that comes with years of experience, The Stressed Years of their Lives is destined to become a well-thumbed handbook to help families cope with this modern age of anxiety.” — Brigid Schulte, Pulitzer Prize-winning journalist, author of Overwhelmed and director of the Better Life Lab at New America All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives. This becomes particularly necessary, and also particularly challenging, in mid- to late adolescence, the years just before and after students head off to college. These years coincide with the emergence of many mood disorders and other mental health issues. When family psychologist Dr. B. Janet Hibbs's own son came home from college mired in a dangerous depressive spiral, she turned to Dr. Anthony Rostain. Dr. Rostain has a secret superpower: he understands the arcane rules governing privacy and parental involvement in students’ mental health care on college campuses, the same rules that sometimes hold parents back from getting good care for their kids. Now, these two doctors have combined their expertise to corral the crucial emotional skills and lessons that every parent and student can learn for a successful launch from home to college.

Acercate Sediento

Acercate Sediento PDF Author: Max Lucado
Publisher: Thomas Nelson Inc
ISBN: 1418581712
Category :
Languages : en
Pages : 239

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Book Description


Psicología Médica

Psicología Médica PDF Author: Darío Díaz Méndez
Publisher: Elsevier
ISBN: 849113946X
Category :
Languages : en
Pages : 550

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Book Description
Texto riguroso en el que se recogen de manera siste mática los últimos avances científicos en el estudio del comportamiento humano relacio nado con la salud. La obra se divide en cinco grandes bloques temáticos, en los que se abordan desde los procesos psicológicos básicos, la personalidad y el desarrollo en un entorno social, la comunicación asistencial y la interacció méico-paciente, hasta contenidos introductorios a la psicopatologí y la psicoterapia. Buscando un enfoque multidisciplinar, en la elaboración de esta segunda edición han participado 54 profesores e investigadores nacionales e internacionales de los hábitos de la medicina, la psicologí, la enfermerí o la biologí, todos ellos expertos en sus campos de conocimiento. A pesar de su rigor, se ha empleado un lenguaje didático. Incluye, en esta nueva edición, capítulos específicos que desarrollan los factores psicológicos clave para la adquisición de habilidades de comunicación asistencial con el objetivo de enseñar como establecer una buena interacción médico-paciente. Único texto actualizado disponible en español en un campo científico en continua

CÓMO SOBREVIVIR A MI JEFE

CÓMO SOBREVIVIR A MI JEFE PDF Author: Adriana Loaiza
Publisher: Adriana Loaiza Arteaga
ISBN: 6070088565
Category :
Languages : en
Pages : 217

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Book Description
Todos en alguna etapa de nuestra vida tenemos jefes, supervisores, encargados o superiores... ¿De qué depende que sean nuestros grandes aliados o nuestros más temidos opresores? En este libro encontrarás poderosas y prácticas herramientas que te servirán para fortalecerte y salir del papel de víctima, con sencillas técnicas. Lograrás proyectar confianza, seguridad, proactividad, para que más que sobrevivir, logres llegar a ser tú ¡El Jefazo! Vas a descubrir que se puede vivir de otra manera.