I Get So Hungry PDF Download
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Author: Bebe Moore Campbell
Publisher: Putnam Publishing Group
ISBN: 9780399243110
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
When her teacher suffers health problems because of her weight, Nikki, who is always getting teased about her size, decides she wants to live a healthier lifestyle.
Author: Bebe Moore Campbell
Publisher: Putnam Publishing Group
ISBN: 9780399243110
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
When her teacher suffers health problems because of her weight, Nikki, who is always getting teased about her size, decides she wants to live a healthier lifestyle.
Author: Eric Carle
Publisher: Penguin
ISBN: 1524739553
Category : Juvenile Fiction
Languages : en
Pages : 30
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Book Description
The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.
Author: David Ludwig
Publisher: Hachette UK
ISBN: 1455533858
Category : Health & Fitness
Languages : en
Pages : 447
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Book Description
Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.
Author: Jihyun Yun
Publisher: U of Nebraska Press
ISBN: 1496223624
Category : Poetry
Languages : en
Pages : 82
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Book Description
Winner of the Prairie Schooner Book Prize in Poetry, Some Are Always Hungry chronicles a family's wartime survival, immigration, and heirloom trauma through the lens of food, or the lack thereof. Through the vehicle of recipe, butchery, and dinner table poems, the collection negotiates the myriad ways diasporic communities comfort and name themselves in other nations, as well as the ways cuisine is inextricably linked to occupation, transmission, and survival. Dwelling on the personal as much as the historical, Some Are Always Hungry traces the lineage of the speaker's place in history and diaspora through mythmaking and cooking, which is to say, conjuring.
Author: Andre Perry
Publisher: Two Dollar Radio
ISBN: 1937512843
Category : Literary Collections
Languages : en
Pages : 154
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Book Description
"Beautiful, brilliant, bold... Tantamount to a slice from the Americana songbook." —Christopher John Stephens, PopMatters With luminous insight and fervent prose, Andre Perry’s debut collection of personal essays, Some of Us Are Very Hungry Now, travels from Washington, DC, to Iowa City to Hong Kong in search of both individual and national identity. While displaying tenderness and a disarming honesty, Perry catalogs racial degradations committed on the campuses of elite universities and liberal bastions like San Francisco while coming of age in America. The essays in Some of Us Are Very Hungry Now take the form of personal reflection, multiple choice questions, screenplays, and imagined talk-show conversations, while traversing the daily minefields of childhood schoolyards and Midwestern dive-bars. The impression of Perry’s personal journey is arresting and beguiling, while announcing the author’s arrival as a formidable American voice. "A complete, deep, satisfying read... The variety of structures, formats, and rhythms Perry uses in Some of Us Are Very Hungry Now is extraordinary... These essays shine with broken humanity and announce the arrival of a new voice in contemporary nonfiction, but they do so with heaps of melancholia and frustration instead of answers. That Perry can hurt us and keep us asking for more is a testament to his talent as a storyteller." —Gabino Iglesias, NPR
Author: Eric Carle
Publisher: Penguin
ISBN: 0593226933
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
Join The Very Hungry Caterpillar for one of his favorite meals of the day: breakfast! The Very Hungry Caterpillar is very hungry . . . for breakfast! With die-cut pages, a simple narrative, and beautiful artwork from Eric Carle, this interactive board book is the perfect way to introduce the most important meal of the day. From muffins and pancakes to eggs and fruit, there's something everyone will enjoy. This book will become a staple in the kitchen for even the littlest food critic in training!
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author: Kate M. Taylor
Publisher: Anchor
ISBN: 0307278344
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.
Author: Lora Zarubin
Publisher: Harry N. Abrams
ISBN: 9781584792871
Category : Cooking
Languages : en
Pages : 0
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Book Description
From her early catering days and her time as proprietor of the West Village restaurant Lora to her role as "House & Garden's" food editor, Zarubin has always been hungry for experience. Here she invites readers to share in this lifelong love affair with food.
Author: Robin L. Smith, Dr.
Publisher: Hay House, Inc
ISBN: 1401940048
Category : Self-Help
Languages : en
Pages : 210
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Book Description
"Even though I looked alive and vital, the hourglass measuring the aliveness of my soul was swiftly draining to the bottom. I was losing my battle to be myself. I was in my prime. My career was taking off; I was surrounded by loving friends and family. Yet it felt like time was running out." Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar, seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else’s expectations, doing everything they asked – everything they recommended – in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you – the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story – plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities – and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.
