Snooze PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Snooze PDF full book. Access full book title Snooze by Michael McGirr. Download full books in PDF and EPUB format.
Author: Michael McGirr
Publisher: Simon and Schuster
ISBN: 1681774798
Category : Science
Languages : en
Pages : 271
Get Book Here
Book Description
Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that he’d never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we don’t get enough of it.In Snooze, McGirr delves into the mysterious world of sleep, including its many benefits, its stubborn elusiveness, and exactly what our brains really get up to while we’re in bed. He offers readers a tour through the odd sleep patterns of some of history's greatest minds, including Aristotle, Homer, Shakespeare, Florence Nightingale, Thomas Edison, and more. He looks, too, at the demise of sleep in our increasingly fragmented modern world—and examines what that means for everyone from the Average Joe in the workplace to those with serious sleep disorders.The result is both entertaining and enlightening—the perfect book for those sleepless nights.
Author: Michael McGirr
Publisher: Simon and Schuster
ISBN: 1681774798
Category : Science
Languages : en
Pages : 271
Get Book Here
Book Description
Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that he’d never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we don’t get enough of it.In Snooze, McGirr delves into the mysterious world of sleep, including its many benefits, its stubborn elusiveness, and exactly what our brains really get up to while we’re in bed. He offers readers a tour through the odd sleep patterns of some of history's greatest minds, including Aristotle, Homer, Shakespeare, Florence Nightingale, Thomas Edison, and more. He looks, too, at the demise of sleep in our increasingly fragmented modern world—and examines what that means for everyone from the Average Joe in the workplace to those with serious sleep disorders.The result is both entertaining and enlightening—the perfect book for those sleepless nights.
Author: Laura Purdie Salas
Publisher: Millbrook Press
ISBN: 1541529006
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Get Book Here
Book Description
This charming nonfiction picture book shows how a variety of familiar, kid-friendly animals prepare for--and survive--winter in northern climates.
Author: Alex Mihailoff
Publisher: iUniverse
ISBN: 0595384870
Category : Conduct of life
Languages : en
Pages : 43
Get Book Here
Book Description
If you're anything like me, you hit the snooze on your alarm at least once every morning. You may even set your alarm so you can hit snooze a few times before you really need to get up. I know I do. Why do we do this? Why do we consistently hit snooze and stay in bed? The reason is that the bed is comfortable. Granted, there are times when we really don't need to get up and forgot to turn off the alarm, but this is not often. We like to stay in our beds because it's warm and safe. We eventually do have to get out of bed. Whether it's work, school, or maybe just to play some video games, we always get out of bed. I want you to ponder this question as you read: What if you never got out of bed? This is what happens far too often with our faith. We wake up long enough to receive salvation, and then hit the button again, now feeling safe knowing where we're going when we die. It is finally time for you to get up, get out of bed, and see the world.
Author: Samantha Berger
Publisher: Dial Books for Young Readers
ISBN: 0803740468
Category : Juvenile Fiction
Languages : en
Pages : 41
Get Book Here
Book Description
Snuggleford Cuddlebun, the sleepiest sloth in all of Snoozeville, attends the annual Snoozefest, where she gets free pajamas and other gifts, listens to bands and haiku, and, mostly, sleeps.
Author: Maria Birmingham
Publisher: Owlkids
ISBN: 9781771474047
Category : Juvenile Nonfiction
Languages : en
Pages : 32
Get Book Here
Book Description
Discover the strange - and sometimes familiar - ways animals settle down for bed While you brush your teeth and turn out the light, animals all over the world are getting ready for bed in their own unique ways. Otters snuggle under seaweed blankets, plump walruses use their throat pouches as pillows, and just like putting on pajamas, parrotfish cover themselves with a coat of slime before bed. Drawing on scientific research, this nonfiction book for young readers playfully compares the ways humans and animals prepare for a good night's sleep. On one page, a child dozes during a car ride or cuddles up to their parents in bed. Flip the page, and readers will delight in discovering how other creatures catch some z's. Vibrant collage illustrations bring color and humor to the fascinating facts about animals both familiar and unusual. With lively descriptions of each animal's bedtime routine, Snooze-O-Rama is a playful introduction to STEM--and an invitation to sleep!
Author: Carol Whiteley
Publisher: National Academies Press
ISBN: 0309101891
Category : Social Science
Languages : en
Pages : 257
Get Book Here
Book Description
Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesityâ€"and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of more than 41 million adolescents in the United States alone, sleep deprivation is a chronic problem for kids today. We know this intuitively as we watch teenagers frantically juggle a hectic social calendar with the overwhelming demands of school, work, and chores. School performance around the country is sufferingâ€"but it's not just grades that are at risk. Sleep deprivation has been found to affect nearly every aspect of a teenager's life, from emotional stability and behavioral issues to physical well-being and the potential for drug and alcohol abuse. For years, we've blamed many of these adolescent characteristics on the natural maturing process or changing hormones. And while chemicals do surge through the body creating strong effects, sleepâ€"the right amount and the right kindâ€"has now been targeted for its prime importance in overall success and well-being.
Author: Doug Peterson
Publisher: Zonderkidz
ISBN: 0310719569
Category : Juvenile Fiction
Languages : en
Pages : 36
Get Book Here
Book Description
Junior and Laura discover what happens when you have a servant's heart.
Author: Laura Purdie Salas
Publisher: Capstone
ISBN: 9781404822313
Category : Juvenile Nonfiction
Languages : en
Pages : 28
Get Book Here
Book Description
Discusses the many ways that different animals hibernate.
Author: Joey Jenkins
Publisher:
ISBN: 9780692133521
Category :
Languages : en
Pages : 150
Get Book Here
Book Description
Interest Doesn't Change the World; Commitment Does.So often we think interest is enough, but I can promise you that it almost never is. Interest doesn't change the world; commitment does. Interest doesn't improve your marriage; commitment does. Interest doesn't help you break through in your career, but relentless commitment does. Interest is setting your alarm the night before. Commitment is not hitting the snooze button the next morning when the alarm goes off.
Author: Cornelius Peter
Publisher:
ISBN: 9781737654407
Category :
Languages : en
Pages :
Get Book Here
Book Description
