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Author: Drew Hunt
Publisher: JMS Books LLC
ISBN: 1685500854
Category : Fiction
Languages : en
Pages : 180
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Book Description
Pete Benson is not happy. He has a boring going nowhere job and to save money he lives with his grandmother because living with his homophobic parents isn’t an option. A knee injury meant Pete had missed the majority of the previous rugby season. His general unhappiness at life plus the enforced lack of activity resulted in his weight and his waistline ballooning, and his self-confidence plummeting. Knowing he needs to make a change, a reluctant Pete agrees to accompany his friend to her weight loss group. Despite his friend’s reassurances, Pete fears he’ll stick out as the meeting will be full of women. It is, but there is one other man present ... Bear. And what a man. Pete is instantly attracted to Bear, who rocks the whole lumberjack look with his flannel shirt and tight jeans. The bald head and full beard only add to the man’s sex appeal. And those dark blue eyes ... But a man like Bear won’t be interested in a fat lump like Pete. The lost and hopeless demeanour Pete exudes speaks to something within Bear, but Bear is happy, okay, content, living the single bachelor life. However, Bear would swear BJ is doing his doggy best to push Bear and Pete together. Not that Bear objects. Those firm, strong rugby player thighs of Pete’s turn Bear on something fierce. When it’s Man of the Year Award time again, will the group have a choice of who to vote for?
Author: Drew Hunt
Publisher: JMS Books LLC
ISBN: 1685500854
Category : Fiction
Languages : en
Pages : 180
Get Book Here
Book Description
Pete Benson is not happy. He has a boring going nowhere job and to save money he lives with his grandmother because living with his homophobic parents isn’t an option. A knee injury meant Pete had missed the majority of the previous rugby season. His general unhappiness at life plus the enforced lack of activity resulted in his weight and his waistline ballooning, and his self-confidence plummeting. Knowing he needs to make a change, a reluctant Pete agrees to accompany his friend to her weight loss group. Despite his friend’s reassurances, Pete fears he’ll stick out as the meeting will be full of women. It is, but there is one other man present ... Bear. And what a man. Pete is instantly attracted to Bear, who rocks the whole lumberjack look with his flannel shirt and tight jeans. The bald head and full beard only add to the man’s sex appeal. And those dark blue eyes ... But a man like Bear won’t be interested in a fat lump like Pete. The lost and hopeless demeanour Pete exudes speaks to something within Bear, but Bear is happy, okay, content, living the single bachelor life. However, Bear would swear BJ is doing his doggy best to push Bear and Pete together. Not that Bear objects. Those firm, strong rugby player thighs of Pete’s turn Bear on something fierce. When it’s Man of the Year Award time again, will the group have a choice of who to vote for?
Author: Pete Cohen
Publisher: Empowerment Technologies
ISBN: 9781899836130
Category : Weight loss
Languages : en
Pages : 0
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Book Description
This phenomenal book has received many rave reviews including those in The Sunday Times, The Daily Telegraph and Woman's Own. It reveals the story of Pete's highly successful Lighten Up programme and the people it has affected and helped. Pete's techniques enable people to get back to their own blueprint and build a happier, more successful life. ......
Author: L Michael Hall
Publisher: Crown House Publishing
ISBN: 1845903714
Category : Psychology
Languages : en
Pages : 323
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Book Description
In The Sourcebook of Magic you will discover afresh the basic 77 NLP patterns for transformational magic. This newly revised version streamlines the patterns so that they are even more succinct and offers some new insights into how the patterns work.
Author: Melanie Greene
Publisher: Summersdale
ISBN: 0857654144
Category : Body, Mind & Spirit
Languages : en
Pages : 166
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Book Description
Everyone has messages running through their head but for many people the messages are negative and self-critical. This is the first book to provide a range of tried and tested techniques for transforming your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person.
Author: Judith Verity
Publisher: Random House
ISBN: 1446440273
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed that Lighten Up programme have achieved their ideal size and weight and, what's more a year later, they've kept it! So the Lighten Up programme must be agony, correct? Absolutely not. By dealing honestly and sympathetically with your relationship with food, cutting out the obsessive calorie-counting and frantic workouts that make dieting so painful, learning a new way of eating and following this easy-to-follow, lifestyle-friendly programme, it's simple to conquer the hold food has over you - and lose weight forever.
Author: Judith Verity
Publisher: How To Books Ltd
ISBN: 9781857036145
Category : Religion
Languages : en
Pages : 196
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Book Description
Drawing on a whole range of self-help ideas, this book offers effective change techniques, including: one-off quick fixes such as Feng Shui; long-term lifestyle changes; rescue remedies for travelling and work; and pattern breakers that can change lifetime attitude problems.
Author: Megan J. Elias
Publisher: University of Pennsylvania Press
ISBN: 0812249178
Category : Cooking
Languages : en
Pages : 304
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Book Description
In Food on the Page, the first comprehensive history of American cookbooks, Megan J. Elias chronicles cookbook publishing from the early 1800s to the present day. Examining a wealth of fascinating archival material, Elias explores the role words play in the creation of taste on both a personal and a national level.
Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Author: Pete Cohen
Publisher: How To Books Ltd
ISBN: 9781857035285
Category : Feeling therapy
Languages : en
Pages : 100
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Book Description
Feeling Good is a guide to self-development and presents techniques which aim to help the reader feel good. Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people. CONTENTS: Getting the balance right - rewritting your internal dialogue - using visualization to change negative beliefs - changing your point of view - reframing problem behaviours - dealing with other people - a formula for survival
Author: Cynthia Lennon
Publisher: Hodder & Stoughton
ISBN: 1444717278
Category : Biography & Autobiography
Languages : en
Pages : 362
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Book Description
Cynthia and John Lennon's relationship spanned ten crucial years of the Beatles phenomenon. But as well as new insight into the Beatles years, Cynthia has a compelling personal story of marriage, motherhood and the man who was to become the most idolised and admired of all the Beatles. Cynthia is candid about the cruel and the loving sides of John. She tells of the end of their marriage and the beginning of his relationship with Yoko Ono in more detail than ever before, and reveals the many difficulties estrangement from John - and then his death - brought for herself and Julian. Cynthia is a remarkable survivor and this is her extraordinary story and unique insight into a man loved and idolised all over the world.
