Sleep Talking

Sleep Talking PDF Author: A. M. Arkin
Publisher: Psychology Press
ISBN: 131777020X
Category : Psychology
Languages : en
Pages : 405

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Book Description
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.

Sleep Talk

Sleep Talk PDF Author: Lois Y. Haddad
Publisher: McGraw-Hill Companies
ISBN: 9780809228003
Category : Child rearing
Languages : en
Pages : 0

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Book Description
Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds PDF Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336

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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Let's Talk about Sleep

Let's Talk about Sleep PDF Author: Daniel A. Barone
Publisher: Rowman & Littlefield
ISBN: 1538103990
Category : Health & Fitness
Languages : en
Pages : 190

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Book Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.

Sleep Talkin' Man

Sleep Talkin' Man PDF Author: Karen Slavick-Lennard
Publisher: Open Road + Grove/Atlantic
ISBN: 080219463X
Category : Humor
Languages : en
Pages : 322

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Book Description
Outrageous nighttime ramblings from a sleep talker’s subconscious, based on “one of the funniest blogs out there . . . A bonafide viral sensation” (Mashable). Adam Lennard had never been a sleep-talker until, one night while fast asleep, he yelled, “Enough with the cheese! Enough!” From that night, Adam’s exclamations grew exponentially in topic, crudeness, and downright hilarity, and his wife, Karen Slavick-Lennard, had the good sense to write it all down. Sleep Talkin’ Man is the story of Adam, a mild-mannered Englishman with a wild nocturnal life, possibly an entire separate personality, known only as Sleep Talkin’ Man. Prone to hilariously hostile outbursts and “relentless ego-wanking,” as his American wife Karen terms it, and with notable fixations on both real and invented wildlife, scatology, his own greatness, and the evils of lentils and vegetarianism, Sleep Talkin’ Man has for the last few years had his questionable wisdom captured on audio and shared with the world in the viral blog Sleep Talkin’ Man. Sleep Talkin’ Man comprises the best quotes and exchanges from the blog, never-before-seen material from Karen’s trove of audio files, and essays telling the story of their relationship, the impact of Sleep Talkin’ Man’s manifestation on their lives, and how Sleep Talkin’ Man resembles and, more importantly, differs from Adam’s waking personality. “Talking in your sleep was never so funny . . . [Adam Lennard’s] nighttime alter-ego is rude and crude and certainly sounds insane.” —Nick Watt, ABC News

Sleep Talking

Sleep Talking PDF Author: A. M. Arkin
Publisher: Psychology Press
ISBN: 131777020X
Category : Psychology
Languages : en
Pages : 405

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Book Description
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.

Parasomnias

Parasomnias PDF Author: Sanjeev V. Kothare
Publisher: Springer Science & Business Media
ISBN: 1461476275
Category : Medical
Languages : en
Pages : 481

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Book Description
Parasomnias are phenomena that occur exclusively during sleep or are exacerbated during sleep/wake transition. These disorders are known to contribute towards impaired quality of life, disturbed and non-restorative sleep, risk for injuries to self and others and often associated with other medical, neurological and psychiatric disorders. Advances in sleep medicine have revealed a high prevalence of parasomnias across all ages. With the growing interest for diagnosing and management of parasomnias in sleep medicine, a practical guide to parasomnias is greatly needed. Parasomnias provides a comprehensive review of epidemiology, pathophysiology, clinical characteristics, diagnostic evaluation and treatment of parasomnias across the patient’s life span. Written by experts, each chapter integrates the latest research and clinical data. In addition, several chapters address medico-legal and forensic aspects of parasomnias. Clinicians and researchers with an interest in sleep medicine will find Parasomnias to not only be an important contribution to the literature, but an indispensible guide to identifying, understanding and treating this disorder.

Clinical Sleep Disorders

Clinical Sleep Disorders PDF Author: Paul R. Carney
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781746373
Category : Medical
Languages : en
Pages : 536

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Book Description
This clinically focused, practical reference is a complete guide to diagnosing and treating sleep disorders. The opening sections explain basic definitions, sleep monitoring, and normal human sleep. A clinical presentations section details how to approach diagnosis based upon patients' complaints, as well as unique features of the child, adolescent, or older adult with sleep problems. Subsequent sections address specific sleep disorders and sleep disorders in patients with other medical and psychiatric conditions. Chapters have been critically edited by experts from multiple specialties, follow a standardized template, and include bulleted lists, tables, and clinical pearls. Appendices include information on polysomnography, sleep questionnaires, and starting a sleep disorders facility.

Sleep Medicine

Sleep Medicine PDF Author: Michael S. Aldrich
Publisher: Oxford University Press
ISBN: 0195129571
Category : Medical
Languages : en
Pages : 407

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Book Description
This book offers a concise, methodological approach to the evaluation and treatment of patients with sleep disorders. The management of sleep disorders requires an understanding of sleep itself, thus the book initially discusses aspects of normal sleep. The remainder of the book provides a formula for critical assessment, in which the symptoms and signs and the psychological and medical background of the patient, in conjunction with an understanding of the neurobiological and psychological basis of sleep disorders, are considered. Polysomnographic studies and other laboratory tests supplement and redefine clinical information and assist physicians in their treatment options.

Dreams [2 volumes]

Dreams [2 volumes] PDF Author: Robert J. Hoss
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Psychology
Languages : en
Pages : 644

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Book Description
This two-volume set examines dreams and dreaming from a variety of angles—biological, psychological, and sociocultural—in order to provide readers with a holistic introduction to this fascinating subject. Whether good or bad and whether we remember them or not, each night every one of us dreams. But what biological or psychological function do dreams serve? What do these vivid images and strange storylines mean? How have psychologists, religions, and society at large interpreted dreams, and how can a closer examination of our dreams provide useful insights? Dreams: Understanding Biology, Psychology, and Culture presents a holistic view of dreams and the dreaming experience that answers these and many other questions. Divided thematically, this two-volume book examines the complex and often misunderstood subject of dreaming through a variety of lenses. This collection is written by a large and diverse team of experts and edited by leading members of the International Association for the Study of Dreams (IASD) but remains an approachable and accessible introduction to this captivating topic for all readers.