Sleep Talking

Sleep Talking PDF Author: A. M. Arkin
Publisher: Psychology Press
ISBN: 131777020X
Category : Psychology
Languages : en
Pages : 405

Get Book Here

Book Description
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.

Sleep Talker

Sleep Talker PDF Author: Audrey Shafer
Publisher: Xlibris Corporation
ISBN: 1462843700
Category : Poetry
Languages : en
Pages : 117

Get Book Here

Book Description
Audrey Shafer observes the world with a quiet intensity, with a reverence for the everydayness of her children’s toys, the earth outside her window, and the sacred trust of her sleeping patients. Her poems reflect the seamless back and forth of her woman’s life, at one moment breathing for her patients, in the next choosing socks for her daughter to wear. “Barking orders / I stick the tube in / silently curse, pray, sell my soul for the beat of a hidden heart,” this doctor/mother reminds us all of the fluidity of identity. Stunning, truly. –Delese Wear, Ph.D., Editor, Journal of Medical Humanities Audrey Shafer’s poems demonstrate a unique blend of tenderness and steadiness that makes hers a recognizable and welcome voice among contemporary physician-poets. Her images are powerful and compelling. Consider, for example, “gardenias thick as lust” and the “gauze-choked winter sun.” Her line is graceful, yet disciplined; her language imaginative, even transcendent, yet always grounded in “flesh, arm, artery, earlobe” and always aware of “the scrape of the key in the lock.” Sleep Talker reveals that the most ordinary moment in life can also be “the glory and the answer.” –Jack Coulehan, M.D., Editor, Blood and Bone: Poems by Physicians Audrey Shafer has, in abundant measure, all the requirements for the making of fine poems–a well-tuned eye, ear, and heart. A palpable sense of discovery is everywhere in her poetry, unique, contemplative, joyful, and wise. –John Stone, M.D., poet and essayist, Where Water Begins: New Poems and Prose In her first book of poems, anesthesiologist Audrey Shafer, M.D., boldly weaves her professional and personal worlds. These poems, some previously published in journals and anthologies, provide a glimpse of the daily life, including the worries, foibles and glories, of a working mother. The book, although divided into three sections, contains many poems that interconnect the three themes (home, work, and journeys) as a reflection of the impossibility of disconnecting facets of a lived life. The first section, “that I call home”, invokes the poet’s childhood in Philadelphia, the death of her father, love and succor from family and friends, and the fierce and tender joys of motherhood. The love poem, “Home”, written for her husband, is characteristic Shafer: the influence of medical and anatomical knowledge on her experience of the fragilities of love and life. Many poems, however, are far from solemn: “Socks” intertwines humor and maternal love and “Riff” is a self-deprecating romp into drumming taken up in midlife. The second section, “not quite sleep”, delves into the world of the doctor, and in particular, the anesthesiologist. This section may be of greatest interest to those in the fields of medical humanities and pedagogy. In poems such as “Center Stage” and “Anesthesia”, the poet reflects on the nature of anesthesia and the profound gift of trust that her patients offer her. The widely anthologized poem, “Monday Morning”, describes the intimate early morning hours of a doctor / mother.

Let's Talk about Sleep

Let's Talk about Sleep PDF Author: Daniel A. Barone
Publisher: Rowman & Littlefield
ISBN: 1538103990
Category : Health & Fitness
Languages : en
Pages : 190

Get Book Here

Book Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Get Book Here

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep Talk

Sleep Talk PDF Author: Lois Y. Haddad
Publisher: McGraw-Hill Companies
ISBN: 9780809228003
Category : Child rearing
Languages : en
Pages : 0

Get Book Here

Book Description
Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.

Let's talk about your new family's sleep

Let's talk about your new family's sleep PDF Author: Lyndsey Hookway
Publisher: Pinter & Martin
ISBN: 1780667086
Category : Health & Fitness
Languages : en
Pages : 232

Get Book Here

Book Description
Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.

Sleep Talking

Sleep Talking PDF Author: A. M. Arkin
Publisher: Psychology Press
ISBN: 131777020X
Category : Psychology
Languages : en
Pages : 405

Get Book Here

Book Description
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.

Sleep Talk

Sleep Talk PDF Author: James Glen
Publisher: Lulu.com
ISBN: 1105818551
Category : Fiction
Languages : en
Pages : 184

Get Book Here

Book Description
Lieutenant Detective Vic Johnson sat back in his chair and looked at the computer screen. The form he was looking at was one he had filled out hundreds of times, but one that he always had to stop and think about. He knew that what he was going to type in could end up being the deciding factor in determining guilt or innocence in the trial for this case. He hated this form - in fact, he hated all paperwork. His phone rang and the Sergeant on the other end explained that a woman wanted to see him about a possible homicide. The elevator doors opened up and out stepped a beautiful girl. Little did he know how much this beautiful distraction would change his life .... Follow Kim and Vic as they solve a murder, investigate a 15 year-old missing person's case, apprehend a sex offender, bring down the Mafia, and fall in love!

When Brains Dream

When Brains Dream PDF Author: Antonio Zadra
Publisher: National Geographic Books
ISBN: 1324020296
Category : Science
Languages : en
Pages : 0

Get Book Here

Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Sleep

Sleep PDF Author: Carlos Schenck
Publisher: Penguin
ISBN: 1583332707
Category : Insomnia
Languages : en
Pages : 332

Get Book Here

Book Description
The average adult will spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what really happens when we sleep. Now Dr. Carlos Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an extraordinary journey into the mechanisms of sleep and what can go wrong. Dr. Schenck explains and then offers solutions for the most common sleep disorders -insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the fascinating new insights Schenck offers from the cutting-edge science that he and other researchers have pioneered in identifying, understanding, and explaining the realm of "parasomnias" - mysterious, more extreme sleep disorders such as sleep terrors, sleepwalking, dream-enactment, sleep violence, sleep-related eating disorder, sexsomnia, sleep paralysis, which affect at least 10 percent of Americans.

Sleep

Sleep PDF Author: Carlos H. Schenck
Publisher: Penguin
ISBN: 1440635099
Category : Health & Fitness
Languages : en
Pages : 332

Get Book Here

Book Description
We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H. Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an incredible journey into the mechanisms of sleep, and the spectrum of disorders that can occur when these mechanisms go bizarrely awry. Dr. Schenck discusses the causes and treatments for common problems-insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the rare glimpse it offers into the cutting-edge science that he and others have pioneered in identifying, understanding, and explaining the realm of "parasomnias"-the mysterious, more extreme sleep disorders,such as dream enactment, sleep-related eating disorder, sexsomnia, sleepwalking, sleep terrors, sleep paralysis, and even sleep violence, which affect at least 20 million Americans. Comprehensive, engrossing, and backed by the latest medical research, Sleep is a groundbreaking work about what continues to be one of our most mysterious medical puzzles-making it an indispensable guide for sufferers of all sleep disorders and their families.