Sleep Positions

Sleep Positions PDF Author: Samuel Dunkell
Publisher: Pan
ISBN: 9780330256797
Category : Posture
Languages : en
Pages : 144

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Book Description

Sleep Positions

Sleep Positions PDF Author: Samuel Dunkell
Publisher: Pan
ISBN: 9780330256797
Category : Posture
Languages : en
Pages : 144

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Book Description


The Guide to Baby Sleep Positions

The Guide to Baby Sleep Positions PDF Author: Andy Herald
Publisher: Potter Style
ISBN: 0449819876
Category : Humor
Languages : en
Pages : 66

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Book Description
Anyone who has tried to sleep with a baby is probably familiar with "The Snow Angel," "The Booby Trap," and "The Roundhouse Kick"; they've experienced these sleep positions even if they didn't know their official names. Now, with The Guide to Baby Sleep Positions, new parents can identify exactly which bedtime contortions they've already mastered and perhaps preview some positions that baby hasn't tried yet. Andy Herald and Charlie Capen are the talented dads behind the growing entertainment website HowToBeADad.com. Andy is a graphic designer and Charlie is an actor; together, they crank out a humorous stream of "anti-instructional" parenting content in the form of info-graphics, spoofy product ideas, and hilarious videos. All of their posts generate hundreds of "shares" across social media, but the Baby Sleep Positions stand out for garnering the biggest buzz. The Guide to Baby Sleep Positions features some of the most popular posts on the site (we can't leave out "H is for Hell" or "Jazz Hands"), but two-thirds of the content will be unique to the book, and ALL of the positions will be accompanied by new text. Packaged as a gifty paperback with flaps and priced at $9.95, the book is an irresistible gift for Mother's Day, Father's Day, or a baby shower, or simply as a shared laugh between new parents.

The Secret Language of Sleep

The Secret Language of Sleep PDF Author: Evany Thomas
Publisher: McSweeney's
ISBN:
Category : Family & Relationships
Languages : en
Pages : 104

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Book Description
Some couples wonder if they have the mettle for a committed relationship, or the momentum for long-distance love, or the reflexes for fighting crime. Unsure couples waste years looking for answers in each other's eyes, or in the offices of behavioral therapists. And yet, each night their sleeping bodies reveal more than any doctor or private detective could ever discover. With this book, a couple can unlock the meaning of their chosen pose. All thirty-nine poses (including Classic Spoons, the Tobogganer, and Softserve Swirl) come with easy-to-identify illustrations, detailed descriptions, and training tips. Handy icons indicate which positions are most therapeutic for snorers, outdoorsmen, or those who work on their feet.

Sleep Positions

Sleep Positions PDF Author: Samuel Dunkell
Publisher:
ISBN:
Category : Body language
Languages : en
Pages : 200

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Book Description
Psychological analysis of sleeping habits.

The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not

The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not PDF Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115830
Category : Health & Fitness
Languages : en
Pages : 40

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Book Description
Introducing "The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not," the essential handbook for every parent looking to ensure their baby's safety during sleep. This comprehensive guide provides a detailed analysis of various sleep positions, highlighting what is safe and what should be avoided. With a focus on creating a safe sleep environment, this book is a must-have for all new parents. The book begins with an exploration of the back sleeping position, which is widely recommended by pediatricians as the safest position for babies. It then delves into the side sleeping position, rolling onto the stomach, and the use of side sleeping devices. Each position is thoroughly examined, providing parents with the knowledge they need to make informed decisions. Parents will also find valuable information on stomach sleeping position, tummy time, and side-lying position. The book offers safe alternatives to side-lying position and discusses the benefits of elevated sleeping positions. Additionally, it covers important topics such as creating a safe sleep environment and selecting safe sleep products. Co-sleeping and bed-sharing are also addressed in this guide, along with guidelines for safe co-sleeping practices and room-sharing. Parents will gain insight into safe sleep practices and habits that promote a healthy sleep routine for their little ones. The book also caters to the specific needs of premature babies and babies with medical conditions. It provides safe sleep positions and practices tailored to their unique circumstances. The importance of consulting with healthcare providers is emphasized throughout the book to ensure the utmost safety for these babies. Transitioning from swaddling and co-sleeping are common challenges for parents, and this guide offers practical advice and safe sleep practices to ease the process. Caregivers will also benefit from the book's guidance on providing safe sleep instructions and the importance of monitoring and supervision. With a comprehensive FAQ section, this guide addresses common concerns and provides expert answers to help parents navigate the world of baby sleep positions with confidence. Don't miss out on this invaluable resource! Purchase "The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not" today and receive a bonus gift: "How To Be A Super Mom" absolutely free. Become the best parent you can be and ensure your baby's safety during sleep. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not Back Sleeping Position Side Sleeping Position Rolling onto the Stomach Side Sleeping Devices Stomach Sleeping Position Tummy Time Side-Lying Position Safe Alternatives to Side-Lying Position Elevated Sleeping Position Safe Sleep Environment Safe Sleep Products Co-Sleeping and Bed-Sharing Room-Sharing Safe Co-Sleeping Guidelines Safe Sleep Practices Sleeping Environment Safe Sleep Habits Safe Sleep for Premature Babies Safe Sleep Positions for Premature Babies Safe Sleep for Babies with Medical Conditions Consulting with Healthcare Providers Transitioning Sleep Positions Transitioning from Swaddling Transitioning from Co-Sleeping Safe Sleep Practices for Caregivers Providing Safe Sleep Instructions Monitoring and Supervision Frequently Asked Questions

20 Proven Ways To Sleep Better

20 Proven Ways To Sleep Better PDF Author: James Sanchez
Publisher:
ISBN:
Category :
Languages : en
Pages : 36

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Book Description
The Sleeping manual has arrived. Start sleeping healthy with this detailed book on how to sleep soundly. Discover a sleeping position that suits you and your habits. Have you ever woken up and wondered how and why your body was in a different position than when you slept? Do you wake up more exhausted than when you went to sleep? Have you run out of positions to sleep with your partner at night? Or you simply want to avoid snoring, prevent apnea, and burn fat while you sleep? Avoid back and neck pain, fatigue, sleep apnea, muscle cramping, impaired circulation, headaches, heartburn, tummy troubles, and even premature wrinkles.20 Proven Ways To Sleep Better: Healthy Positions For Single People and Couples is a book that details the way you can answer these questions in a short and easy to understand way. The book also outlines ways in which you can dramatically lower your back pain.

Solutions for Better Sleep

Solutions for Better Sleep PDF Author: Kathleen M Favaloro Dc Pt
Publisher: Kmf Books
ISBN: 9781956900088
Category :
Languages : en
Pages : 92

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Book Description
Avoid the nagging pain and stiffness that so many experience upon awakening by improving your sleeping positions and body mechanics. Optimizing the comfort and quality of your sleep will help you think and function better all day.

Sleeping Sabotage and Solutions

Sleeping Sabotage and Solutions PDF Author: Kathleen M. Favaloro
Publisher:
ISBN: 9781956900071
Category :
Languages : en
Pages :

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Book Description


50 Ways to Read Your Lover

50 Ways to Read Your Lover PDF Author: Todd Lyon
Publisher: Simon and Schuster
ISBN: 0743229568
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
Drawing upon ancient and modern sources, Lyon has conjured up 50 quizzes and exercises that the reader can experience on her own or share with the object of her passion. Some are silly, some are spiritual, all are illuminating, and presented in a package that condenses a universe of wisdom into sage, sisterly advice. 100 illustrations.

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.