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Author: Zuza Zak
Publisher: Watkins Media Limited
ISBN: 1786787946
Category : Cooking
Languages : en
Pages : 287
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Book Description
Steeped in ancient wisdom, magic and folktales, this illustrated scrapbook of Slavic lore offers natural remedies, beauty and cleaning products, healing recipes and wellbeing rituals that will appeal to modern witches and natural healing fans. This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter and more joyful, and it's a precious object in its own right – your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mind to thrive. Discover: Natural remedies for physical and mental wellbeing, such as Broad-leaved Plantain for Cuts and Grazes, and a Chamomile Bath for Relaxation and Optimism; Beauty products, such as an Oat Bundle Skin Cleanser for Gentle Exfoliation or a Lilac Body Oil for Improving Your Skin and Your Intuition; Rituals to honour the passing year, such as creating a Sage Cleaning Spray for Ritual Spring Cleaning or weaving Wildflower Wreaths for a Midsummer Celebration of Freedom; Nutritious recipes such as Elderflower Cake for Immunity and the Sheer Joy of it, or Wild Summer Pierogi for a Joyful Afternoon of Dumpling Making and Great All-round Health; Craft activities, such as painting eggs and dying clothes, to boost creativity, mindfulness and access to the flow state Folktales and mythology to connect to nature and ancient symbolism.
Author: Zuza Zak
Publisher: Watkins Media Limited
ISBN: 1786787946
Category : Cooking
Languages : en
Pages : 287
Get Book Here
Book Description
Steeped in ancient wisdom, magic and folktales, this illustrated scrapbook of Slavic lore offers natural remedies, beauty and cleaning products, healing recipes and wellbeing rituals that will appeal to modern witches and natural healing fans. This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter and more joyful, and it's a precious object in its own right – your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mind to thrive. Discover: Natural remedies for physical and mental wellbeing, such as Broad-leaved Plantain for Cuts and Grazes, and a Chamomile Bath for Relaxation and Optimism; Beauty products, such as an Oat Bundle Skin Cleanser for Gentle Exfoliation or a Lilac Body Oil for Improving Your Skin and Your Intuition; Rituals to honour the passing year, such as creating a Sage Cleaning Spray for Ritual Spring Cleaning or weaving Wildflower Wreaths for a Midsummer Celebration of Freedom; Nutritious recipes such as Elderflower Cake for Immunity and the Sheer Joy of it, or Wild Summer Pierogi for a Joyful Afternoon of Dumpling Making and Great All-round Health; Craft activities, such as painting eggs and dying clothes, to boost creativity, mindfulness and access to the flow state Folktales and mythology to connect to nature and ancient symbolism.
Author: Zuza Zak
Publisher: Allen & Unwin
ISBN: 1761061852
Category : Cooking
Languages : en
Pages : 369
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Book Description
Recipes and stories that showcase the vibrant new food of the Baltic States In the Baltics, two worlds meet: the Baltic Sea joins Eastern Europe and Scandinavia, bringing culinary influences and cultural exchange. Food is author Zuza Zak's doorway to a deeper understanding of this region, its rich history, its culture and what makes it tick. Her recipes explore new culinary horizons, are grounded in Baltic tradition and inspired by contemporary trends, making them modern, unique and easy to recreate at home. In addition to recipes and travel stories, there are snippets of poetry, literature, songs and proverbs, adding a rich layer that makes Amber & Rye a cultural reference point for travellers as well as a showcase for the vibrant new cuisine of the Baltic States. Amber & Rye explores Baltic capitals, Vilnius, Tallinn and Riga, all three UNESCO World Heritage Sites, steeped in history and culture, guiding you around the cities, sharing stories and discovering a dynamic, new style of cooking. Perfect for fans of Olia Hercules (Mamushka, Kaukasis), Regula Ysewijn (Pride and Pudding, Oats in the North) and Durkhanai Ayubi's Parwana. "It is such a joy to finally see a cookbook on beautiful Baltic cuisine, done with so much sensitivity and respect by Zuza Zak, one of my favourite authors. It is making me pine to travel to the region more than ever. Before I can do that, I will enjoy reading and cooking from this wonderful book." Olia Hercules
Author: Cherry Gilchrist
Publisher: Quest Books
ISBN: 0835608743
Category : Religion
Languages : en
Pages : 202
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Book Description
In the heart of Russia, old ways of perceiving the spirits of home and nature still prevail. Fairy stories, folk art, and calendar customs carry hints of the old gods and offer a now rare way of linking human life to the landscape. This is as true for city dwellers and villagers, for the Russian soul is open to the power of myth and the mysteries of the universe. This book explains how Russia's concept of soul ("dusha") and sensitivity to the landscape extends to archaeologists, scientists, and doctors in Russia, who retain an open-minded approach and a keen interest in psychic phenomena, along with folk traditions and faith healing. Author Cherry Gilchrist has traveled often to Russia and researched its traditional lore, gaining knowledge she interweaves into this book. She blends that first-hand knowledge with serious research to paint a lively picture of these remarkable magical traditions and their enduring power.
Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310487006
Category : Cooking
Languages : en
Pages : 27
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Book Description
The Magic of Asafetida For Cooking and Healing Table of Contents Introduction How to Grow Asafetida Harvesting the Sap Type of Soil? Watering Your Plant Sowing the Seedlings Asafetida to Heal Fishing Bait Ceremonial Magic Throat Infections Influenza Remedy Urinary Infections Bronchitis Cure Heeng Spicy Mix Arthritis Oil Strengthening a Heart Healthy Heart Mix Suffering from Diarrhea/Dysentery Mango Cure So How Do You Make Buttermilk? Making Clarified Butter the Traditional Way Tempering Your Food with Asafetida. Chicken in the Wok. Conclusion Author Bio Introduction This book introduces you to one of the most notorious of all spices – the Asafetida. Many people do not use it, as a flavoring ingredient in their foods, because they say it smells. Nevertheless, this spice has been an integral part of the cuisine found near the regions, of the NWFP , which is now called Afghanistan. My father was born in this area, and he talks about remembering Pakhtoons crossing the border with their backpacks full of dried fruit, Asafetida, and spices, which they used to grow on the mountains of Afghanistan. This Asafetida was collected as sap from the taproot of an indigenous plant, which grew extensively all over that region. He remembers, running after the gruff Afghani salesmen saying “Khan-a, Kharo Moshai” which was a greeting to the Khan. In return, a gruff baritone would always answer Khara Moshay in return. These vendors sold their products, from door to door, and one knew that they were going to be getting original spices, dry fruits, as well as natural Asafetida without any sort of adulteration. That is why this spice is so expensive. The call of these door to door salesman always used to be “Heeng-o-jeera” which meant Asafetida and cumin seeds. That is why, Asafetida cannot do without cumin seeds and vice versa, when you are cooking a traditionally Eastern dish. It is on par with saffron, which is often adulterated with other dried flower stamens. Pure Asafetida powder is going to have its particular smell and that is why it is not used more than one pinch to give any dish, a taste of onions or leeks. Since ancient times, Asafetida has been used as a medicine to cure lots of ailments. In the West, it was considered to be the devils dung, because of its fetid odor and lumpy yellowish dung like look. That is why it was used in black magic rituals. No wonder it got a notorious reputation in medieval times. Any woman buying this spice would immediately be labeled as a Devil’s disciple, and would either be burned at the stake or ducked in the nearest pond. However, this sort of ritualism was definitely not a part of Eastern cuisine, or Eastern ancient medical alternative medicine tradition. This is also known as giant fennel, and as fennel is traditionally called ajowain, Asafetida was called jowani badian- the badian meaning excellent in the vernacular. So excellent fennel! Tempering in the Indian subcontinent cannot do without Asafetida. Every proud housewife has this ingredient in her kitchen, and all she has to do is put clarified butter in the wok, a hefty pinch of Asafetida, and some onion seeds and mustard seeds. When they start spluttering, she empties out her lentils dish or meat dish on top of this red-hot tempering oil. It will be served sizzling hot to people who enjoy their food. In many parts of India, many people do not eat onions and garlic, because traditionally, they consider these herbs of not being a part of their ancient and traditional religious beliefs. That is why a pinch of Asafetida was enough to give the food an “onion taste.” South Indian food, traditionally the sambhar you eat with traditional vegetarian foods like idli and dosai are tempered with a small bit of Asafetida, so that this food is acceptable to even all those people who are extremely particular about garlic, and onions in their diets! This tempering is called Popu in South India and Tadka in North India.
Author: Colleen Rowan Kosinski
Publisher: Two Lions
ISBN: 9781542007207
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Author: E. Barrie Kavasch
Publisher: Bantam
ISBN: 030748808X
Category : Health & Fitness
Languages : en
Pages : 333
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Book Description
The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find: • Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands • A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions • Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods • Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields • Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more Practical, beautiful, and inspiring, The Medicine Wheel Garden leads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls.
Author: Sophie Hodorowicz Knab
Publisher: Hippocrene Books
ISBN: 9780781814140
Category : Cooking
Languages : en
Pages :
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Book Description
"Filled with illustrations and fascinating information, Polish Herbs, Flowers & Folk Medicine is a veritable treasure trove of history, how-to, and inspiration."--The Midwest Book Review Taking the reader on a historical tour of herbs and flowers used in Poland throughout the centuries, this carefully-researched volume captures the unique history and role of plant life once essential to the people of Poland. Wander through monastery, castle and cottage gardens with acclaimed Polish-American author Sophie Hodorowicz Knab as she explores the growth of medicine and pharmacies and provides information on the use of over 100 plants, used in healing as well as in daily life and seasonal holidays throughout the year. You'll find legends, cautionary tales, and love potions, as well as a chapter devoted to wedding plants and herbs. There are home remedies for everything that ailed the people of Poland, from acne to arthritis, relaxants to rejuvenators, and heartache to heartburn. Gleaned from old Polish herbals, Knab provides recipes for balms to treat ailments such as stress, insomnia, slow metabolism, perspiring feet, limp hair and oily skin. Also included are recipes for homemade herbal vinegars, soups, syrups, and liqueurs, including elderberry syrup, homemade Benedictine, and a healing vodka drink from Gdansk. This revised edition includes new information and research as well as new illustrations and color photographs. All plants are listed alphabetically according to their English common name, followed by Latin botanical name and common Polish name. There is an index of scientific names for quick reference. History buffs, gardeners, and anyone interested in their Polish ancestry will find much to explore here.
Author: Angelie Belard
Publisher:
ISBN: 9781736656006
Category :
Languages : en
Pages : 118
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Book Description
Are you looking for magic that actually works? Hoodoo is old North American folk magic, born from African spiritual traditions brought over by slaves. Over the centuries it incorporated Native American and European influences, using what worked and discarding what did not. What is left is an adaptable, powerful magical system that works. In this book you'll learn: The history of Hoodoo, including how it relates to Voodoo How to work with your ancestors using an ancestor altar Why Graveyards and Crossroads are important in Hoodoo, and how to work with each safely The importance of Spiritual Cleansing and how to do it Which roots and herbs are important when getting started with Rootwork How to make your own Conjure Oils and use them in your spells Why Candle Magic is important Simple instructions to make and use Mojo Bags to carry magic with you And much more. This book covers everything you need to know to get started with Hoodoo, and includes over twenty five simple spells to draw money to you, bring luck and love into your life, and protect yourself from evil. Angelie Belard has helped hundreds of people with their problems using the potent and practical magic of Hoodoo. From customers who needed help with financial or romantic problems, to friends and loved ones who wanted a way to connect to their ancestral roots, she has used Hoodoo to improve and enrich their lives. Now she's ready to share her lifetime of learning with you. Hoodoo was hidden by its practitioners for hundreds of years, but now you can safely get started with information you won't find anywhere else.
Author: Patricia Woodruff
Publisher:
ISBN: 9781982059804
Category :
Languages : en
Pages : 42
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Book Description
This is a small book of meditations designed for each new moon. It is based on the ancient names of the Slavic moons for each month starting with the moon after the Spring Equinox. A wonderful tool to help a person explore their inner self and how they interact with the outer world. By making changes your inner and outer world, you will wax into the fullness of your own potential. Designed for those interested in the ancient magic of the Slavs or for those with heritage from Poland, Ukraine, the Czech Republic, Slovakia, Slovenia, Serbia, Russia, Bulgaria, Belarus, Bosnia, Herzegovina, Croatia, Montenegro, and Macedonia.
Author: Vlad Strukov
Publisher: Taylor & Francis
ISBN: 1317359453
Category : Social Science
Languages : en
Pages : 315
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Book Description
Among the many successes of the Soviet Union were inaugural space flight—ahead of the United States—and many other triumphs related to aviation. Aviators and cosmonauts enjoyed heroic status in the Soviet Union, and provided supports of the Soviet project with iconic figures which could be used to bolster the regime’s visions, self-confidence, and the image of itself as forward looking and futuristic. This book explores how the themes of aviation and space flight have been depicted in film, animation, art, architecture, and digital media. Incorporating many illustrations, the book covers a wide range of subjects, including the representations of heroes, the construction of myths, and the relationship between visual art forms and Soviet/Russian culture and society.
