Skillful Rowing PDF Download
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Author: Edward McNeely
Publisher: Meyer & Meyer Verlag
ISBN: 1841260843
Category : Sports & Recreation
Languages : en
Pages : 184
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Book Description
A comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.
Author: Edward McNeely
Publisher: Meyer & Meyer Verlag
ISBN: 1841260843
Category : Sports & Recreation
Languages : en
Pages : 184
Get Book Here
Book Description
A comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.
Author: Marlene Royle
Publisher: Booksurge Publishing
ISBN: 9781419693861
Category : Rowing
Languages : en
Pages : 0
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Book Description
Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach and Rowing magazine columnist, Marlene Royle. Each piece offers a hands-on, practical approach toward improving your understanding of the sport of rowing. Ranging from your first outing in a shell to steering a perfect race, the topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill development, aerobic conditioning, recovery, oarsmanship, sweep and sculling technique, rhythm, boat stability, bladework, performance drills, self-coaching, mental training, event planning, starts, sprinting, head-style events, marathoning, rigging, erging, and coaching. Whether you are a trainer planning the fall season for your novice squad, a competitive sculler who needs to improve stroke length, or a recreational rower looking to gain more fluidity, this anthology has valuable information to help you develop your technique, methods, and results.
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Languages : en
Pages : 80
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Pages : 76
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Pages : 80
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