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Skillful Means

Skillful Means PDF Author: Tarthang Tulku
Publisher: Nyingma Psychology Series
ISBN: 9780898002317
Category : Psychology
Languages : en
Pages : 0

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Book Description
A pioneering book about using your daily work as a training ground for personal growth and transformation. Simple, direct teaching on bringing mindfulness alive at work, fostering positive attitudes and finding joy in getting results through your growing self- knowledge. A gentle, encouraging approach to living with greater inner freedom. Includes 24 exercises.