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Author: Ken Chaddock
Publisher:
ISBN: 9781493762736
Category : Sports & Recreation
Languages : en
Pages : 86
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Book Description
Ski Well Simply describes in easy to understand terms a method for simple and effective skiing, complete with explanations and rationale for specific how-to's that underpin the method. Whether cruising gently on groomed pistes, plunging through deep powder, bouncing down moguls, or racing around gates, skiing well simply draws on a few select techniques and focuses that combine to produce competent, fun skiing in every situation. The method in Ski Well Simply derives from the author's ongoing quest for simple, effective skiing that is applicable anywhere on the mountain, in any condition, and at any age. It is distilled from years of all-mountain skiing, training with experts, ski racing, technical skiing, and instructing and coaching beginner through expert level skiers. It is the product of a professional engineer's mind being absorbed with seeking a simple solution to a complex and worthy problem. Ski Well Simply is the author's second book on ski technique, the earlier being How I Ski, published in four editions 2009 through 2012, and endorsed by world class athletes and coaches.
Author: Ken Chaddock
Publisher:
ISBN: 9781493762736
Category : Sports & Recreation
Languages : en
Pages : 86
Get Book Here
Book Description
Ski Well Simply describes in easy to understand terms a method for simple and effective skiing, complete with explanations and rationale for specific how-to's that underpin the method. Whether cruising gently on groomed pistes, plunging through deep powder, bouncing down moguls, or racing around gates, skiing well simply draws on a few select techniques and focuses that combine to produce competent, fun skiing in every situation. The method in Ski Well Simply derives from the author's ongoing quest for simple, effective skiing that is applicable anywhere on the mountain, in any condition, and at any age. It is distilled from years of all-mountain skiing, training with experts, ski racing, technical skiing, and instructing and coaching beginner through expert level skiers. It is the product of a professional engineer's mind being absorbed with seeking a simple solution to a complex and worthy problem. Ski Well Simply is the author's second book on ski technique, the earlier being How I Ski, published in four editions 2009 through 2012, and endorsed by world class athletes and coaches.
Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 0307758869
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Author: Lito Tejada-Flores
Publisher: Mountain Press
ISBN: 9780878425273
Category : Sports & Recreation
Languages : en
Pages : 315
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Book Description
Almost as good as time on the hill, Breakthrough on the New Skis approaches expert-level skiing with a step-by-step process that anyone can master. Learn how to carve, link turns, and relax. The author's innovative instruction helps skiers gain both skill and self-confidence.
Author: Paul Parker
Publisher: The Mountaineers Books
ISBN: 9780898867756
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
* Paul Parker is the master of free-heel skiing * Features a color insert, new illustrations, information on the latest gear, and new anecdotes for each chapter * Over 22,000 copies of previous editions sold Incorporating the best and most recent techniques from both alpine and Nordic skiing, Free-heel Skiing presents skiers with the latest methods for tackling the full range of terrain and snow. Everything from beginning turns to advanced telemark techniques is covered, along withtips for choosing and caring for equipment and suggestions for conditioning and strength training.A certified ski instructor in both Nordic and alpine disciplines, Paul Parker researches and designs ski products for Patagonia and Chouinard Equipment, Inc. Paul lives in Breckenridge, Colorado.Part of the Mountaineers Outdoor Expert series.You may also like these
Author: Raymond Antrobus
Publisher:
ISBN: 9781406382624
Category : Bears
Languages : en
Pages : 40
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Book Description
View more details of this book at www.walkerbooks.com.au
Author: Martin Volken
Publisher: Mountaineers Books
ISBN: 1594856575
Category : Sports & Recreation
Languages : en
Pages : 364
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Book Description
CLICK HERE to download a sample route from Backcountry Ski & Snowboard Washington Ski and snowboard adventures can be found year-round when you know where to look — start here! * Only Mountaineers Books offers guidebooks for backcountry ski routes in Washington, and this is the newest and best available! *Backcountry skiing is one of the fastest growing winter sports * Written by the authors of the bestselling instructional text on the sport, Backcountry Skiing Washington’s Cascades, Olympics, and Mount Rainier are prime destinations for backcountry ski and snowboard adventure, and no one is better qualified to write this guidebook than Martin Volken and his team at Pro Guiding Service, based in the Cascade foothills. The all-new guidebook includes 80 routes throughout the state — plus one in British Columbia! — Ideal for intermediate to expert skiers or snowboarders. It features routes ranging from accessible day trips suitable for relative beginners to more challenging multiday traverses. It’s a guide to the very best routes available to skiers and boarders throughout the state. Each route includes the following elements: * Starting elevation and high point * Elevation gain and loss * Route distance * Time required * Recommended skill and fitness levels * Best season to ski * Maps and permits info * Driving directions, from nearest major town or junction * Detailed route description * Backcountry Ski & Snowboard Routes: Washington also includes an introduction by legendary Northwest skier Lowell Skoog.
Author: Hal Clifford
Publisher:
ISBN: 9781578050710
Category : Business & Economics
Languages : en
Pages : 308
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Book Description
The first investigative analysis of how corporate interests gained control of America's most popular winter sport, and how they are gutting ski towns, the natural mountain environment, and skiing itself in the desperate search for short-term profit.
Author: Maximilian Ritter
Publisher:
ISBN: 9781736055335
Category :
Languages : en
Pages : 0
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Book Description
Author: Lito Tejada-Flores
Publisher:
ISBN: 9780941283229
Category : Exercise for older people
Languages : en
Pages : 0
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Book Description
Soft Skiing is unique among many how-to-ski-better books-full of practical, easy-to-follow and immediately effective ski coaching ideas, it's also a collection of personal memories by one of America's best known ski instructors, Lito Tejada-Flores. Lito is the author of Breakthrough On The New Skis, and the creator of the Breakthrough-On-Skis video series. He has never followed the "party-line" of official ski teaching orthodoxy, and his Breakthrough on Skis books are amongst the best selling ski instruction books of all time. In this book, Lito breaks new ground, focusing 100% on the art of skiing in a relaxed, energy-efficient manner, a style of virtually effortless expert skiing that is ideally suited to older skiers. In his easy-to-follow conversational style, Lito reveals the secrets of skiing all day, on all terrain, without fatigue, without a moment of struggle or stress. Actually this is a book for all skiers but more than anything it is a gift for older skiers looking for grace, elegance and efficiency rather than aggressive daring-do on the slopes. This is a book that will change skiing lives, expand skiing horizons.
Author: Natalia Dounskaia
Publisher:
ISBN:
Category :
Languages : en
Pages : 28
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Book Description
Whether you are a recreational or expert skier or ski instructor, this book is for you!Are you a recreational skier, have taken lessons, and still your movements are not quite right and your leg muscles get tired and sore? You will be amazed how quickly you can improve your skiing and get rid of the muscle sourness forever by using the two-step technique presented here.Are you an expert? Knowing what your body does during skiing will allow you to ski even better and teach novices more effectively!Reading this book will make you look at skiing as you have never yet before. Forget about all instructions you have been given. Skiing is simple: It includes only two actions performed successively, in two steps. Many skiing movement features you have been taught to produce will emerge naturally, as a consequence of the two-step technique.The two-step technique is a result of recent advances in research of control and coordination of complex human movements.Discovering the biomechanics of skiing overturns our previous understanding of how we ski. If you think that skiing is difficult, this means you were given wrong instructions. This book explains it all in a simple way!
