Single Scull Rowing for Beginners PDF Download
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Author: Al Jenkins
Publisher:
ISBN: 9781945378027
Category : Health & Fitness
Languages : en
Pages : 54
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Book Description
Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water. Those who love to be outside and on the water will fall in love with this full-body workout. Pick up the sport of sculling to usher in better cardiac health, a toned body, and outdoor enjoyment. Although many rowers learned to scull in college or with a club, you can learn this alone. After a few outings, most people can find their rhythm. Pick up a life-long sport for better living. This short guide is for those interested in sculling. Beginners can learn to scull with this guide.
Author: Al Jenkins
Publisher:
ISBN: 9781945378027
Category : Health & Fitness
Languages : en
Pages : 54
Get Book Here
Book Description
Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water. Those who love to be outside and on the water will fall in love with this full-body workout. Pick up the sport of sculling to usher in better cardiac health, a toned body, and outdoor enjoyment. Although many rowers learned to scull in college or with a club, you can learn this alone. After a few outings, most people can find their rhythm. Pick up a life-long sport for better living. This short guide is for those interested in sculling. Beginners can learn to scull with this guide.
Author: Darryl J. Strickler
Publisher: Wooden Boat Publications
ISBN: 9780937822968
Category : Transportation
Languages : en
Pages : 141
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Book Description
Darryl J. Strickler tarted building boats and sculling at the age of 12 and still is rowing more than 50 years later-always in wooden boats propelled by wooden oars.
Author: Naomi Kato
Publisher: Springer Science & Business Media
ISBN: 4431733809
Category : Science
Languages : en
Pages : 402
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Book Description
This book covers a wide range of animals from flagellated microorganisms to marine mammals. It follows "Bio-mechanisms of Animals in Swimming and Flying" published in 2004 including 11 chapters. This time, the book includes 31 chapters on the latest researches into natural autonomous systems and locomotion in both flying and swimming organisms. The area of sports science such as analysis and simulation of human swimming is newly added. The computational frameworks for the modeling, simulation and optimization of animals in swimming and flying demonstrate an important role in the progress of interdisciplinary work in the fields of biology and engineering.
Author: Joe Paduda
Publisher: McGraw Hill Professional
ISBN: 9780071580106
Category : Education
Languages : en
Pages : 164
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Book Description
The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.
Author: J. Hovey Kemp
Publisher:
ISBN: 9780578942148
Category :
Languages : en
Pages :
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Book Description
A book about the author's four-year (1972-1976) journey as a Harvard heavyweight oarsman.
Author: Valery Kleshnev
Publisher: The Crowood Press
ISBN: 1785007785
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing technique and will help you to find the right way to achieve your best performance. In this new edition, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.
Author: Jill Fredston
Publisher: Macmillan + ORM
ISBN: 1429931108
Category : Sports & Recreation
Languages : en
Pages : 330
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Book Description
Two by sea: a couple rows the wild coasts of the far north in Rowing to Latitude: Journeys Along the Arctic's Edge. Jill Fredston has traveled more than twenty thousand miles of the Arctic and sub-Arctic-backwards. With her ocean-going rowing shell and her husband, Doug Fesler, in a small boat of his own, she has disappeared every summer for years, exploring the rugged shorelines of Alaska, Canada, Greenland, Spitsbergen, and Norway. Carrying what they need to be self-sufficient, the two of them have battled mountainous seas and hurricane-force winds, dragged their boats across jumbles of ice, fended off grizzlies and polar bears, been serenaded by humpback whales and scrutinized by puffins, and reveled in moments of calm. As Fredston writes, these trips are "neither a vacation nor an escape, they are a way of life." Rowing to Latitude is a lyrical, vivid celebration of these northern journeys and the insights they inspired. It is a passionate testimonial to the extraordinary grace and fragility of wild places, the power of companionship, the harsh but liberating reality of risk, the lure of discovery, and the challenges and joys of living an unconventional life.
Author: Gordon Hamilton
Publisher:
ISBN: 9780615679563
Category : Rowing
Languages : en
Pages : 102
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Book Description
Technical Book on Sculling and Sweep Rowing for Beginners to Elite from the perspective of Stability and the Preservation of Momentum with sections on Drills and General Rowing Topics
Author: Niels H. Secher
Publisher: John Wiley & Sons
ISBN: 1444312626
Category : Medical
Languages : en
Pages : 182
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Book Description
This volume in the Handbook of Sports Medicine and Science series delivers up-to-date scientific knowledge alongside practical applications in rowing, making it an invaluable resource for researchers, coaches and rowers of all abilities. Published under the auspices of the International Olympic Committee, in collaboration with the International Rowing Federation (FISA), Rowing: Provides key knowledge of the historical, nutritional and psychological aspects of rowing Offers ground-breaking physiological insights which can help shape future training methodologies Features a rowing periodization plan to help trainers and athletes create comprehensive and effective training programs, racing plans and tactics. Rowing brings together internationally renowned experts with experience in competitive rowing and sports medicine, making this the complete handbook of medicine, science and practice in rowing.
Author: William Lanouette
Publisher: Rowman & Littlefield
ISBN: 1493052772
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
The Triumph of the Amateurs is the story of the lost world or professional rowing in America, a sport that attracted crowds of thousands, widespread betting, and ultimately corruption that foretold its doom. It centers on the colorful careers of two New York City Irish boys, the Biglin brothers John and Barney, now long forgotten save for Thomas Eakins's portraits of them in their shell. If the bestseller The Boys in the Boat portrayed the good guys of the U.S.’s 1936 Olympic crew, the Biglins, along with their colleagues and successors, were the Bad Boys in the Boat. Rascals abounded on and off the water, where rowdy fans often outdid modern soccer thugs in violence, betting was rampant—as was fixing—and spectators in the tens of thousands came out to see it all. The Triumph of the Amateurs traces the sport from its rise in the years before the Civil War on through the Gilded Age to its scandalous demise and eventual transition into a purely amateur sport. In addition, Barney Biglin’s later career as holder of sinecures offers a colorful glimpse into late 19th-century New York City political corruption. Illustrated with 40 black and white and color illustrations, including Thomas Eakins's famous paintings of the Biglin brothers rowing on the Schuylkill River in Philadelphia in 1872.
