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Author: Rafael Santandreu
Publisher: Arcturus Publishing
ISBN: 1398802980
Category : Self-Help
Languages : en
Pages : 264
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Book Description
"Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning
Author: Rafael Santandreu
Publisher: Arcturus Publishing
ISBN: 1398802980
Category : Self-Help
Languages : en
Pages : 264
Get Book Here
Book Description
"Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning
Author: Amalia Andrade
Publisher: Penguin
ISBN: 0143134914
Category : Self-Help
Languages : en
Pages : 210
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Book Description
“Relatable and comforting and challenging all at once. Don’t be afraid to read this book.” —Jenny Lawson, author of Furiously Happy A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety. Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers. A PENGUIN LIFE TITLE
Author: Philip Kazan
Publisher: Simon and Schuster
ISBN: 1681771721
Category : Fiction
Languages : en
Pages : 191
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Book Description
Beauty can be a gift—or a wicked temptation.So it is for Filippo Lippi, growing up in Renaissance Florence. He has a talent—not only can he see the beauty in everything, he can capture it, paint it. But while beauty can seduce you and art can transport you—it cannot always feed you or protect you.To survive, Pippo Lippi, orphan, street urchin, budding rogue, must first become Fra Filippo Lippi: Carmelite friar, man of God. His life will take him down two paths at once. He will become a gambler, a forger, a seducer of nuns; and at the same time he will be the greatest painter of his time, the teacher of Botticelli and the confidante of the Medicis.So who is he really—lover, believer, father, teacher, artist? Is anything true except the paintings?
Author: Richard Sigmund
Publisher: Whitaker House
ISBN: 1603743502
Category : Religion
Languages : en
Pages : 161
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Book Description
Is there life after death? After a tragic accident, doctors pronounced Richard Sigmund legally dead. Eight hours later, God miraculously brought him back to life on the way to the morgue. During those hours, God allowed him to experience the glorious beauty, heavenly sounds, sweet aromas, and boundless joys of heaven that await every believer. God then returned him back to earth with a mission to tell the world what he saw. You will thrill to Sigmund’s eyewitness accounts of strolling down heaven’s streets of gold, seeing angels playing with children, talking with Jesus, meeting with people from the Bible, as well as departed family and friends, seeing the mansions, and much more! Through Sigmund’s testimony, God restored sight to the blind, hearing to the deaf, and even raised several people from the dead. Also, glimpse into the horrifying reality of “the other place”—a place where no one wants to go.
Author: Hillary Rodham Clinton
Publisher: Simon and Schuster
ISBN: 1471108643
Category : Social Science
Languages : en
Pages : 455
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Book Description
Ten years ago one of America's most important public figures, First Lady Hillary Rodham Clinton, chronicled her quest both deeply personal and, in the truest sense, public to help make our society into the kind of village that enables children to become able, caring resilient adults. IT TAKES A VILLAGE is a textbook for caring, filled with truths that are worth a read, and a reread. In her substantial new introduction, Senator Clinton reflects on how our village has changed over the last decade, from the internet to education, and on how her own understanding of children has deepened as she has watched Chelsea grow up and take on challenges new to her generation, from a first job to living through a terrorist attack. She discusses how the work she is doing in the Senate is helping children and looks at where America has been successful, improvements in the foster care system and support for adoption, and where there is still work to be done, providing pre-school programmes and universal health care to all our children. This new edition elucidates how the choices we make about how we raise our children, and how we support families, will determine how all nations will face the challenges of this century.
Author: Stephanie Reich
Publisher: Springer Science & Business Media
ISBN: 0387495002
Category : Psychology
Languages : en
Pages : 461
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Book Description
This is the first in-depth guide to global community psychology research and practice, history and development, theories and innovations, presented in one field-defining volume. This book will serve to promote international collaboration, enhance theory utilization and development, identify biases and barriers in the field, accrue critical mass for a discipline that is often marginalized, and to minimize the pervasive US-centric view of the field.
Author: Lucy A. Sponsler
Publisher: University Press of Kentucky
ISBN: 0813164532
Category : Literary Criticism
Languages : en
Pages : 144
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Book Description
The culture of medieval Spain was anything nut homogeneous. It varied not only through time, with the approach of the Renaissance, but also geographically, with great differences between north and south. In this study, author Lucy A. Sponsler illuminates the role of women during this interesting period by exploring their portrayal in literature. Women in the Medieval Spanish Epic and Lyric Traditions examines the various ways in which women were portrayed in the formative years of medieval society, as well as the development of these views as new social mores evolved. Employing a thorough examination of the literature, Sponsler reveals that a high degree of respect was demonstrated toward women in Spanish prose and poetry of this period. Her study sheds new light on the role of women in relation to men, family, and social organization in medieval Spain.
Author: Marcus Weeks
Publisher: Penguin
ISBN: 1465455477
Category : Young Adult Nonfiction
Languages : en
Pages : 595
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Book Description
Making a difficult topic easier to comprehend, Heads Up Psychology offers big ideas, simply explained, for teen readers. Psychology is all around us — in the advertising we see, the politics we debate, and in the development of products we use every day. Using engaging graphics, Heads Up Psychology explores the big ideas from all areas of psychology including psychoanalysis, intelligence, and mental disorders. With easy-to-understand coverage of all the approaches to psychology, and the ideas of more than 60 psychologists, from Asch to Milgram and Ramachandran to Zimbardo, this introduction to an often complicated subject is written with young-adult readers in mind, and is structured around the questions they often ask, like "How do I fit in?", "Who needs parents, anyway?", and "Why do I feel so angry all the time?" In Heads Up Psychology, psychological theories are explained with the help of cleverly conceived graphic illustrations and diagrams to show how they relate to everyday life. Biography spreads give interesting insights into the lives and work of Freud, Pavlov, and more, while other psychologists and their big ideas are profiled in a comprehensive directory, and case study panels describe groundbreaking experiments in the field. Supports the Common Core State Standards.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 430
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Book Description
Author: Oscar Wilde
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
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Book Description
One of the greatest books ever written. A splendid masterpiece...
