Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 34
Book Description
Simple Lifestyle Changes to Combat Hair Loss
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 34
Book Description
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 34
Book Description
The Truth About Postnatal Hair Loss and How to Deal with It
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 35
Book Description
Table of Contents Introduction The Truth About Postnatal Incontinence and How to Manage It UNDERSTANDING POSTNATAL INCONTINENCE CAUSES OF POSTNATAL INCONTINENCE PREGNANCY AND CHILDBIRTH HORMONAL CHANGES TYPES OF POSTNATAL INCONTINENCE STRESS INCONTINENCE URGE INCONTINENCE MIXED INCONTINENCE TREATMENT OPTIONS FOR POSTNATAL INCONTINENCE PHYSICAL THERAPY AND PELVIC FLOOR EXERCISES MEDICATIONS BEHAVIORAL TECHNIQUES LIFESTYLE CHANGES TO MANAGE POSTNATAL INCONTINENCE DIETARY MODIFICATIONS WEIGHT MANAGEMENT BLADDER TRAINING WHEN TO SEEK MEDICAL HELP SEVERE SYMPTOMS LACK OF IMPROVEMENT PREVENTING POSTNATAL INCONTINENCE PRENATAL PELVIC FLOOR EXERCISES PROPER PUSHING TECHNIQUES
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 35
Book Description
Table of Contents Introduction The Truth About Postnatal Incontinence and How to Manage It UNDERSTANDING POSTNATAL INCONTINENCE CAUSES OF POSTNATAL INCONTINENCE PREGNANCY AND CHILDBIRTH HORMONAL CHANGES TYPES OF POSTNATAL INCONTINENCE STRESS INCONTINENCE URGE INCONTINENCE MIXED INCONTINENCE TREATMENT OPTIONS FOR POSTNATAL INCONTINENCE PHYSICAL THERAPY AND PELVIC FLOOR EXERCISES MEDICATIONS BEHAVIORAL TECHNIQUES LIFESTYLE CHANGES TO MANAGE POSTNATAL INCONTINENCE DIETARY MODIFICATIONS WEIGHT MANAGEMENT BLADDER TRAINING WHEN TO SEEK MEDICAL HELP SEVERE SYMPTOMS LACK OF IMPROVEMENT PREVENTING POSTNATAL INCONTINENCE PRENATAL PELVIC FLOOR EXERCISES PROPER PUSHING TECHNIQUES
Hair Loss Matters
Author: Mary O Flynn
Publisher: AuthorHouse
ISBN: 1524668109
Category : Health & Fitness
Languages : en
Pages : 93
Book Description
Hair is important for self-image. Hair loss is a growing problem and a sensitive issue. At the same time, there is a lack of education for hairdressers and Barbers on how to deal with and advise clients on this area. Statistics on hair loss show that there are millions of hair loss sufferers worldwide, both male and female, seeking professional help. Hair Loss Matters identifies conditions that cause partial or permanent hair loss. It also provides information on how to deal with this very worrying and traumatic issue. This book offers knowledge on matters affecting hair growth: Hair structure and hair growth Health conditions and how it effects hair growth Reasons why hair loss occurs Natural remedies to assist hair growth Nonsurgical and surgical hair replacement systems Care of the hair after it grows
Publisher: AuthorHouse
ISBN: 1524668109
Category : Health & Fitness
Languages : en
Pages : 93
Book Description
Hair is important for self-image. Hair loss is a growing problem and a sensitive issue. At the same time, there is a lack of education for hairdressers and Barbers on how to deal with and advise clients on this area. Statistics on hair loss show that there are millions of hair loss sufferers worldwide, both male and female, seeking professional help. Hair Loss Matters identifies conditions that cause partial or permanent hair loss. It also provides information on how to deal with this very worrying and traumatic issue. This book offers knowledge on matters affecting hair growth: Hair structure and hair growth Health conditions and how it effects hair growth Reasons why hair loss occurs Natural remedies to assist hair growth Nonsurgical and surgical hair replacement systems Care of the hair after it grows
Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 9780309072793
Category : Medical
Languages : en
Pages : 804
Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
Publisher: National Academies Press
ISBN: 9780309072793
Category : Medical
Languages : en
Pages : 804
Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
How to Choose the Right Hair Loss Treatment for You
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 42
Book Description
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 42
Book Description
Every Body Should Know This
Author: Federica Amati
Publisher: Random House
ISBN: 140595907X
Category : Health & Fitness
Languages : en
Pages : 167
Book Description
***AS SEEN ON THIS MORNING*** CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life ‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett 'Truly amazing and completely transformative’ Davina McCall ---- A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all. ---- 'A definitive guide on not just what to eat, but when and why' Daily Telegraph 'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This Morning ‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life ‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss’ Dr Sarah Berry
Publisher: Random House
ISBN: 140595907X
Category : Health & Fitness
Languages : en
Pages : 167
Book Description
***AS SEEN ON THIS MORNING*** CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life ‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett 'Truly amazing and completely transformative’ Davina McCall ---- A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all. ---- 'A definitive guide on not just what to eat, but when and why' Daily Telegraph 'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This Morning ‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life ‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss’ Dr Sarah Berry
Patient Teaching Made Incredibly Easy
Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9780874349597
Category : Medical
Languages : en
Pages : 358
Book Description
This unique reference includes teaching guidelines for more than 100 disorders, memory joggers to strengthen recall, quick quizzes to measure knowledge, and an unforgettable, fun-filled approach to motivate learning. Contents include cardiovascular, respiratory, gastrointestinal, neurologic, skin, endocrine, immune and hematologic, urinary, musculo-skeletal, and reproductive conditions; cancer; and index.
Publisher: Lippincott Williams & Wilkins
ISBN: 9780874349597
Category : Medical
Languages : en
Pages : 358
Book Description
This unique reference includes teaching guidelines for more than 100 disorders, memory joggers to strengthen recall, quick quizzes to measure knowledge, and an unforgettable, fun-filled approach to motivate learning. Contents include cardiovascular, respiratory, gastrointestinal, neurologic, skin, endocrine, immune and hematologic, urinary, musculo-skeletal, and reproductive conditions; cancer; and index.
The Hormone Shift
Author: Dawn M. Cutillo
Publisher: Balboa Press
ISBN: 1452542287
Category : Health & Fitness
Languages : en
Pages : 287
Book Description
Would you like to lose five pounds, stop your hot flashes and sleep better, THIS WEEK? These results are attainable when your hormones get into balance. The author explains how natural, safe solutions can bring fast results that last. From her twenty-three years of experience in the health field, and after helping thousands of women at her Lancaster, Pa. health center, she has noted growing trends that ALL stem from a simple hormone imbalance: The inability for women to lose weight efficiently after the age of 35 due to a slowed metabolism. The increased use of strong mood medications for depression/anxiety that do not improve mood satisfactorily for most women and also cause unpleasant side effects. The increase in fatigue experienced by women and the increased use of synthetic thyroid medication that does not satisfactorily resolve all the woman's symptoms. The increased use of the birth control pill for heavy, painful periods and menstrual irregularity that temporarily solves the problem but will cause health issues over time. The increased number of ablations, hysterectomies and other invasive procedures performed for cysts, fibroids, endometriosis. Women still fear breast cancer due to not knowing its true cause. CONCLUSION: Frustration is rising due to NOT getting validation about concerns or answers on these issues from the medical field or health/nutrition industry! Are Your Hormones Imbalanced? Perhaps your hormones have "shifted" a bit due to stress, age, pregnancy or menopause. Are you left feeling frustrated from trying to deal with many issues that do not seem to respond to diet, exercise, herbs, medication or even surgical procedures? Learn the ONE MAIN hormonal "shift" that occurs in almost all American women, starting at puberty and peaking around menopause along with its ONE MAIN origin. The author will give you simple steps on how to reverse this hormonal "shift" so that within a month you can be: Losing weight quickly (even if NOTHING worked up until now) Relieving your hot flashes/night sweats Deepening your sleep Easing your anxiety/irritability and mood swings Seeing your depression lift Regulating your menstrual cycle - easing symptoms of PMS Decreasing your chance of female-related cancers Reversing your other PMS/menopausal symptoms or conditions that affect your overall health. You will understand that when hormones are balanced you will look and feel your best while preventing female-related cancers...and slowing the aging process as an extra benefit! If you are one of the many women saying.... These constant hot flashes are driving me crazy! Is everyone around me trying to get on my last nerve? I'm counting FLOCKS of sheep and still can't sleep! I'm working out, eating like a bird and can't lose a single pound! Sex? Are you kidding? I'd rather be sleeping or eating. My thyroid medicine just doesn't seem like it's helping me lose weight. Depressed? That's an understatement, nothing is really fun anymore.This book is a must-read!
Publisher: Balboa Press
ISBN: 1452542287
Category : Health & Fitness
Languages : en
Pages : 287
Book Description
Would you like to lose five pounds, stop your hot flashes and sleep better, THIS WEEK? These results are attainable when your hormones get into balance. The author explains how natural, safe solutions can bring fast results that last. From her twenty-three years of experience in the health field, and after helping thousands of women at her Lancaster, Pa. health center, she has noted growing trends that ALL stem from a simple hormone imbalance: The inability for women to lose weight efficiently after the age of 35 due to a slowed metabolism. The increased use of strong mood medications for depression/anxiety that do not improve mood satisfactorily for most women and also cause unpleasant side effects. The increase in fatigue experienced by women and the increased use of synthetic thyroid medication that does not satisfactorily resolve all the woman's symptoms. The increased use of the birth control pill for heavy, painful periods and menstrual irregularity that temporarily solves the problem but will cause health issues over time. The increased number of ablations, hysterectomies and other invasive procedures performed for cysts, fibroids, endometriosis. Women still fear breast cancer due to not knowing its true cause. CONCLUSION: Frustration is rising due to NOT getting validation about concerns or answers on these issues from the medical field or health/nutrition industry! Are Your Hormones Imbalanced? Perhaps your hormones have "shifted" a bit due to stress, age, pregnancy or menopause. Are you left feeling frustrated from trying to deal with many issues that do not seem to respond to diet, exercise, herbs, medication or even surgical procedures? Learn the ONE MAIN hormonal "shift" that occurs in almost all American women, starting at puberty and peaking around menopause along with its ONE MAIN origin. The author will give you simple steps on how to reverse this hormonal "shift" so that within a month you can be: Losing weight quickly (even if NOTHING worked up until now) Relieving your hot flashes/night sweats Deepening your sleep Easing your anxiety/irritability and mood swings Seeing your depression lift Regulating your menstrual cycle - easing symptoms of PMS Decreasing your chance of female-related cancers Reversing your other PMS/menopausal symptoms or conditions that affect your overall health. You will understand that when hormones are balanced you will look and feel your best while preventing female-related cancers...and slowing the aging process as an extra benefit! If you are one of the many women saying.... These constant hot flashes are driving me crazy! Is everyone around me trying to get on my last nerve? I'm counting FLOCKS of sheep and still can't sleep! I'm working out, eating like a bird and can't lose a single pound! Sex? Are you kidding? I'd rather be sleeping or eating. My thyroid medicine just doesn't seem like it's helping me lose weight. Depressed? That's an understatement, nothing is really fun anymore.This book is a must-read!
The Hormone Link
Author: Margarita Ochoa-Maya MD
Publisher: Xlibris Corporation
ISBN: 1514420686
Category : Health & Fitness
Languages : en
Pages : 450
Book Description
I wrote this book because I came to a crossroad in my life when I felt that what I had set out to do when I decided to become a doctor was no longer in agreement with the current medical practice and the health care institution. Modern health care in the United States is not winning against disease. Health care is extremely expensive and seemingly hard to attainbut there is a reason.
Publisher: Xlibris Corporation
ISBN: 1514420686
Category : Health & Fitness
Languages : en
Pages : 450
Book Description
I wrote this book because I came to a crossroad in my life when I felt that what I had set out to do when I decided to become a doctor was no longer in agreement with the current medical practice and the health care institution. Modern health care in the United States is not winning against disease. Health care is extremely expensive and seemingly hard to attainbut there is a reason.
Hair Loss
Author: Peter J. Panagotacos
Publisher: Springer Nature
ISBN: 3031743148
Category :
Languages : en
Pages : 160
Book Description
Publisher: Springer Nature
ISBN: 3031743148
Category :
Languages : en
Pages : 160
Book Description