The Simple, Healing Cleanse PDF Download
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Author: Kimberly Larson
Publisher: Fair Winds Press (MA)
ISBN: 159233749X
Category : Cooking
Languages : en
Pages : 211
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Book Description
The Simple, Healing Cleanseis an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.
Author: Jo Whitton
Publisher:
ISBN: 9780646833750
Category :
Languages : en
Pages : 288
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Book Description
The simplest and most effective way to reclaim our health, and improve the health of our families and the world around us, is to embrace nutrient-dense whole foods; the traditional foods that have nourished humans for thousands of years.This invaluable guide from Quirky Cooking's Jo Whitton provides all the information you need to transform the way you look at food. Packed with easy-to-follow and nutritious recipes, with practical advice from integrative nutritionist and GAPS practitioner Elyse Comerford, the gentle, step-by-step approach used in this book will have you cooking fresh, delicious and easily digested whole foods you and your whole family will love. Inside you'll find:- Over 140 gut-loving recipes that are completely free from grains, gluten and refined sugar- Fuss-free meals suitable for a wide variety of dietary challenges, including dairy free, egg free, nut free, nightshade free, GAPS[?] and low FODMAPS - Ideas for healthy snacks and treats- Nutrition advice for improving gut health, from nutritionist Elyse Comerford- Tips to help you discover the joy and simplicity of cooking with whole foods. Simple, Healing Food is for everyone who wants to cook and eat their way to better gut health.
Author: Jo Whitton
Publisher:
ISBN: 9780992467302
Category : Cooking
Languages : en
Pages : 228
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Book Description
Author: Jo Whitton
Publisher:
ISBN: 9780646965864
Category : Cooking (Natural foods)
Languages : en
Pages : 287
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Book Description
Whole Food Gluten-Free and Paleo Recipes to Nourish and Revive
Author: Neal's Yard Remedies
Publisher: Dorling Kindersley Ltd
ISBN: 1409339432
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
Now in PDF Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health. Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.
Author: Pamela Young
Publisher: CAVU Publishing
ISBN: 9780984080427
Category : Cooking
Languages : en
Pages : 463
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Book Description
Young presents a user-friendly guide to natural healing foods that is cross-referenced with common diseases they may help prevent. 496 pp.
Author: Kimberly Larson
Publisher: Fair Winds Press (MA)
ISBN: 159233749X
Category : Cooking
Languages : en
Pages : 211
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Book Description
The Simple, Healing Cleanseis an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.
Author: Donna LaBar
Publisher: Morgan James Publishing
ISBN: 1614485445
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
How a daughter’s dire diagnosis led to a mom’s new focus on nutritional healing—and how you can benefit from what she’s learned. Donna LaBar had long been interested in nutritional healing, informally advising family and friends. But it was when her twelve-year-old daughter was diagnosed with advanced acute myeloid leukemia—with two weeks to live—that all her research found a greater purpose and all she’d learned about recovering the body was put to the test. Her daughter’s recovery changed her life—and the lives of everyone LaBar has helped since then. She has coached others with terminal diagnoses and troubling illnesses for decades, and the stories of their recoveries are captured in the pages of Simple. Natural. Healing: A Common Sense Approach to Total Health Transformation. Readers will learn: How to support conventional medicine and the body for quicker recoveries How to reverse inflammatory illnesses Facts on the body’s pH balance and the magic of an alkaline food-based diet An explanation of enzymes, digestion, and healing the gut How to lose weight, gain control, and maintain a higher metabolism for life Keys to reducing stress and getting sleep Information on wheat, and the buzz about gluten and gliadin Cures with coconut, the healthy triglycerides with ultimate healing properties Also including charts, recipes, and loads of natural and nutritional healing alternatives, this book helps you navigate the science—and discover how to leverage the body’s ability to heal and repair itself.
Author: DK
Publisher: Penguin
ISBN: 1465416315
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
Take control of your life and your health through what you eat with Healing Foods, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
Author: Lindsay Neskov
Publisher: Booktango
ISBN: 1468955438
Category : Health & Fitness
Languages : en
Pages : 15
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Book Description
This is a guide to help you understand harmful chemicals and food practices, and how to reclaim your health. I will explain how to heal your body with food, and what all to avoid. We do not need to rely on man made medicine, everything we need grows from the earth! The truth is so simple.
Author: Dale Pinnock
Publisher: Simon and Schuster
ISBN: 1620876663
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
