Essential Oils Made Simple PDF Download
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Author: Oil Life
Publisher:
ISBN: 9781792349492
Category :
Languages : en
Pages :
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Book Description
Author: Oil Life
Publisher:
ISBN: 9781792349492
Category :
Languages : en
Pages :
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Book Description
Author: Sara Panton
Publisher: Penguin
ISBN: 0735235864
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Author: Cathy Wilson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548568849
Category :
Languages : en
Pages : 0
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Book Description
This is an easy-to-use friendly book about using essential oils for yourself and your entire family. It is intended for those who need a thorough but usable book on essential oils. So many books on the topic provide many lists of possible uses, but this book is different. It gives specific examples--including wonderful stories!--on how the oils actually work in real life, in real families. Try it in your family!
Author: David Stewart
Publisher: Care Publications
ISBN: 9780934426992
Category : Health & Fitness
Languages : en
Pages : 904
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Book Description
"This solidly scientific book is anchored in scripture and easy to understand, It will give you an appreciation of both the scientific and spiritual bases of healing by prayer and anointing with oils."--Publisher description.
![Essential Ottolenghi [Two-Book Bundle] PDF](https://books.google.com/books/content/images/frontcover/Uq2-DwAAQBAJ?fife=w80-h100)
Author: Yotam Ottolenghi
Publisher: Ten Speed Press
ISBN: 1984859021
Category : Cooking
Languages : en
Pages : 906
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Book Description
Experience Yotam Ottolenghi’s wholly original approach to Middle Eastern-inspired, vegetable-centric cooking with over 280 recipes in a convenient ebook bundle of the beloved New York Times bestselling cookbooks Plenty More and Ottolenghi Simple. From powerhouse chef and author (with over five million book copies sold) Yotam Ottolenghi comes this collection of two fan favorites. These definitive books feature over 280 recipes—spanning every meal, from breakfast to dessert, including snacks and sides—showcasing Yotam’s trademark dazzling, boldly flavored, Middle Eastern cooking style. Full of weeknight winners, for vegetarians and omnivores alike, such as Braised Eggs with Leeks and Za’atar, Polenta Chips with Avocado and Yogurt, Lamb and Feta Meatballs, Baked Orzo with Mozzarella and Oregano, and Halvah Ice Cream with Chocolate Sauce and Roasted Peanuts, Essential Ottolenghi includes: Plenty More: More than 150 dazzling recipes emphasize spices, seasonality, and bold flavors. Organized by cooking method, from inspired salads to hearty main dishes and luscious desserts, this collection will change the way you cook and eat vegetables. Ottolenghi Simple: These 130 streamlined recipes packed with Yotam’s famous flavors are all simple in at least (and often more than) one way: made in thirty minutes or less, with ten or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals.
Author: Martin L. Sternberg
Publisher: Harper Collins
ISBN: 0062734288
Category : Language Arts & Disciplines
Languages : en
Pages : 340
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Book Description
This illustrated introductory dictionary is an abridged edition of the book, American sign language.
Author: Cathie Black
Publisher: Crown Currency
ISBN: 0307351130
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
New York Times Bestseller ... #1 BusinessWeek Bestseller ... Wall Street Journal Bestseller • Pursue Your Passions • Take Risks That Are Calculated, Not Crazy • Achieve “The 360° Life” • Make Your Life a Grudge-Free Zone • Orchestrate Your Own Success The bestselling guide to seizing opportunity in the workplace, from the woman at the pinnacle of the Hearst magazine empire Every woman dreams of having a wise, funny mentor who understands the challenges she faces. Now, Cathie Black—one of Forbes’s “100 Most Powerful Women” and Fortune’s “50 Most Powerful Women in Business”—offers invaluable lessons that will help you land the job, promotion, or project you’re vying for. You’ll find out how to handle interviews, which rules to break, and why you should make your life a grudge-free zone. Filled with surprisingly candid, personal stories and advice, this is the only career guide you’ll ever need.
Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Author: Total Wellness Publishing
Publisher:
ISBN: 9781532384103
Category :
Languages : en
Pages :
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Book Description
Author: Althea Press
Publisher: Sourcebooks, Inc.
ISBN: 1623152593
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.
