How We Show Up

How We Show Up PDF Author: Mia Birdsong
Publisher: Hachette Go
ISBN: 158005806X
Category : Political Science
Languages : en
Pages : 202

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Book Description
An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied. It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete. Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.

How We Show Up

How We Show Up PDF Author: Mia Birdsong
Publisher: Hachette Go
ISBN: 158005806X
Category : Political Science
Languages : en
Pages : 202

Get Book Here

Book Description
An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied. It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete. Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.

The Power of Showing Up

The Power of Showing Up PDF Author: Daniel J. Siegel, MD
Publisher: Ballantine Books
ISBN: 1524797723
Category : Family & Relationships
Languages : en
Pages : 257

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Book Description
Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

Show Up for Your Life

Show Up for Your Life PDF Author: Chrystal Evans Hurst
Publisher: Zondervan
ISBN: 0310766931
Category : Young Adult Nonfiction
Languages : en
Pages : 321

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Book Description
What does the women you’ll be tomorrow want you to know today? Show Up for Your Life by gifted writer, speaker, and worship leader Chrystal Evans Hurst will help young women ages 13 and up stop worrying about the small stuff and start embracing who they are in God’s eyes. From Chrystal Evans Hurst, popular author of the adult title She’s Still There, comes Show Up for Your Life, a book that empowers young women to appreciate their divinely created uniqueness instead of comparing themselves to others. Show Up for Your Life helps young women ages 13 and up: Remember all the positives in their life now and not get stuck in anxiety over the future Recognize their unique, God-given gifts Deal with distractions that throw them off course from God’s plan for them Stop comparing themselves to others Chrystal shares her own stories that will inspire young women to stop worrying—whether it’s about how to dress, who they hang with, or any of the other daily ups and downs of life—and face every day with an attitude of mindfulness and gratitude. Inside Show Up for Your Life, readers will love: Chrystal’s conversational tone, honesty, and humble wisdom The interactive sections at the end of each chapter that summarize what you should remember, pose questions to encourage reflection, provide a responsive activity to do individually, and provide Scripture verses to guide growth

Show Up Hard: A Road Map for Helpers in Crisis

Show Up Hard: A Road Map for Helpers in Crisis PDF Author: Shannon Weber, MSW
Publisher: Shannon Weber
ISBN:
Category : Business & Economics
Languages : en
Pages : 155

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Book Description
How can we help others without losing ourselves in the process? What is the antidote to burnout? This book is for those with the courage to show up. In Show Up Hard, Shannon Weber brings stories, lessons, and tools from 25 years of social entrepreneurship to help leaders get unstuck and engage without losing themselves. This practical insight empowers leaders to keep showing up again and again. Learn how to create an environment where you support others in being their best selves. How might a new way of engaging help you contribute to feelings of empowerment and belonging at work? How might this framework support you as an empathetic steward of others? Are you ready to Show Up Hard?

The Art of Showing Up

The Art of Showing Up PDF Author: Rachel Wilkerson Miller
Publisher: Hachette UK
ISBN: 1409199150
Category : Self-Help
Languages : en
Pages : 245

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Book Description
When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

Just Show Up

Just Show Up PDF Author: Kara Tippetts
Publisher: David C Cook
ISBN: 1434709612
Category : Religion
Languages : en
Pages : 194

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Book Description
Kara Tippetts’s story was not a story of disease, although she lost her battle with terminal cancer. It was not a story of saying goodbye, although she was intentional in her time with her husband and four children. Kara’s story was one of seeing God in the hard and in the good. It was one of finding grace in the everyday. And it was one of knowing “God with us” through fierce and beautiful friendship. In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical book explores the gift of silence, the art of receiving, and what it means to just show up.

Show Up

Show Up PDF Author: Na'ima B. Robert
Publisher: Kube Publishing Ltd
ISBN: 1847741428
Category : Religion
Languages : en
Pages : 103

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Book Description
A personal story of the author reflecting on her journey of life with references to quotes from the Qur'an, Hadith and contemporary thinkers.

Show Up and Show Out

Show Up and Show Out PDF Author: Bridgett McGowen
Publisher: Bmchawk Talks
ISBN: 9781953315205
Category :
Languages : en
Pages : 240

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Book Description
Do you want the communication secrets of the most confident people? Do you want to know what they do and how they do it?! With 52 exciting and easy-to-implement habits, this second edition of Show Up and Show Out equips you with secrets and have you standing out so you are seen as the most powerful and the most confident one in the room. Show Up and Show Out 2.0 is complete with all-new habits to include ... ten phrases to add to your conversation that instantly make you sound more interesting more expressions that did not appear in the first edition that you need to eliminate from your speech today how to effectively manage difficult conversations the five questions you must ask yourself before you ever say anything plus no-nonsense commentary on inclusive language how to effectively communicate with those who do not communicate like you clarification on what it means to be a communicator who's introverted versus a communicator who's shy because several peeps have been getting this wrong for a minute And more! PLUS NEW Exercises! Get the most out of the habits by making personal connections and commitments to change. NEW Shine Online Tips! Exciting and practical tools that have you confidently showing up in online environments. NEW Quotes from Bridgett! Fresh, no-nonsense insights from the author on the impact of your communication. NEW Note-Taking Sections! Dedicated space for you to record your ah-ha moments and identify what's working and where you need to improve. NEW How to Use This Book Guide! Three options for how to get the most out of Show Up and Show Out.

Just Show Up

Just Show Up PDF Author: Cal Ripken
Publisher: HarperCollins
ISBN: 0062906763
Category : Self-Help
Languages : en
Pages : 124

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Book Description
New York Times Bestseller! Iron Man Cal Ripken Jr.—the 19-time All-Star, World-Series winning legend, American League MVP, and record holder who played 2,632 consecutive games—outlines eight rules for the game of baseball and life, drawn from the lessons he has learned on and off the field. Cal Ripken Jr. is a baseball legend. But legends aren't born, they're made. For twenty-one seasons, Ripken took the field day in and day out, through cold, heat, rain, and sometimes snow, playing in more than 3,000 games for the Baltimore Orioles. In 1983, the revered shortstop helped lead his team to victory in the World Series. On September 6, 1995, Ripken did the seemingly impossible, he surpassed Lou Gehrig's unbreakable fifty-six-year-old Iron Man record, setting a new mark of 2,131 consecutive games—then played another 501 consecutive games. Throughout his career, Ripken was admired for his consistency, hard work, and loyalty. There were successes and failures, but above all was an old-fashioned sense of doing what's right, every single day. Since retiring in 2001, Ripken has enjoyed a successful career as a baseball analyst, entrepreneur, and author. Now, in Just Show Up, he reflects on his life and career to offer lessons for the next generation and those to come. Ripken speaks eloquently about the timeless values he has lived by: Life is a streak,play the long game; Success and money are not the same; Play fair,win fair. And he shares stories of his legendary father, Baltimore Oriole coach and manager Cal Ripken Sr., what it took to keep the streak alive, and what it meant to bring the World Series to Baltimore. Cal Ripken's message is simple yet poignant; wisdom essential to anyone trying to forge a successful life in times that are often chaotic. Blending insights from sports, business, and a life well-lived, Just Show Up is the story of an American legend and the principles he has lived by—standards our time needs.

Showing Off, Showing Up

Showing Off, Showing Up PDF Author: Laurie Frederik
Publisher: University of Michigan Press
ISBN: 0472053469
Category : Drama
Languages : en
Pages : 337

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Book Description
Examines acts of showing--from dog shows to striptease--to understand and theorize instances of heightened performance in everyday life as well as on the stage