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Author: Maurice Riordan
Publisher: Faber & Faber
ISBN: 0571367135
Category : Poetry
Languages : en
Pages : 75
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Book Description
SHORTLISTED FOR THE POETRY PIGOTT PRIZE IN ASSOCIATION WITH LISTOWEL WRITERS' WEEKThroughout these poems, with their roaming sense of first-person, the speakers' minds are cavernous and echoic, primal and sophisticated, observant and raw, in and out of control of themselves. The effect is unpredictable and thrilling, at once a dark art and an illumination of unease and loss and wishfulness. The collection features disquieting songs of a mutable self alongside poignant elegies, interior journeys and subtle (and not so subtle) ripostes to the legacy of Trumpism - while elsewhere encounters with ghostly feet and tongues of fire consort with riffs on Baudelaire, Rilke and Laforgue. These poems twinkle with mischief and humour, making for a pungent and haunting read. Riordan - a poet whose strong, rippling influence is felt by all in his wake - affirms his reputation at the forefront of contemporary poetry.
Author: Maurice Riordan
Publisher: Faber & Faber
ISBN: 0571367135
Category : Poetry
Languages : en
Pages : 75
Get Book Here
Book Description
SHORTLISTED FOR THE POETRY PIGOTT PRIZE IN ASSOCIATION WITH LISTOWEL WRITERS' WEEKThroughout these poems, with their roaming sense of first-person, the speakers' minds are cavernous and echoic, primal and sophisticated, observant and raw, in and out of control of themselves. The effect is unpredictable and thrilling, at once a dark art and an illumination of unease and loss and wishfulness. The collection features disquieting songs of a mutable self alongside poignant elegies, interior journeys and subtle (and not so subtle) ripostes to the legacy of Trumpism - while elsewhere encounters with ghostly feet and tongues of fire consort with riffs on Baudelaire, Rilke and Laforgue. These poems twinkle with mischief and humour, making for a pungent and haunting read. Riordan - a poet whose strong, rippling influence is felt by all in his wake - affirms his reputation at the forefront of contemporary poetry.
Author: Bruce Tap
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 344
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Book Description
A history of the activities of the Committee on the Conduct of the War (COCOW), established by the American Congress shortly before the beginning of the Civil War. The study focuses on the nature of its power and influence on military policy in order to show its true impact.
Author: Nick Hagen
Publisher: Nick Hagen - Capacity Performance Therapy
ISBN:
Category : Medical
Languages : en
Pages : 152
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Book Description
Shoulder pain can play a significant role in your quality of life. It can limit sleep, dressing, and the ability to work overhead. Rest alone rarely fixes it. Shoulder specific treatment has value but often comes up short. We need to assess and treat the entire body to improve shoulder function. This guide to shoulder health will provide you with background information on shoulder biomechanics, give you tools to self assess shoulder function, and most importantly provide strategies to improve shoulder health and your quality of life.
Author: Greg Tananbaum
Publisher: Santa Monica Press
ISBN: 1595807616
Category : Humor
Languages : en
Pages : 124
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Book Description
This authoritative guide to those annoying and embarrassing tricks everyone grows up with (and maybe never outgrow) provides "sage" advice for the young and the young at heart. Arranged in encyclopedic format, each of the more than 50 entries includes a formal definition of the prank, followed by tips for execution and countermeasures. Illustrations document the best technique for affixing a "kick me" sign to someone's back, or how to wriggle out of a noogie-giver's clutches. A ranking system places each act on a scale of 1 to 10 for its degree of pain, embarrassment, annoyance, and degree of difficulty. Other fun and irritating tricks include the Burp ’n' Blow, the Rat Tail, the Eskimo Hook, and the Marker ’Stache.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401947670
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: • Creating personal boundaries • Dealing with toxic relationships • Clearing resistance to change • Understanding the power of a diagnosis • Working through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Author: Laurel Parnell, Ph.D.
Publisher: Sounds True
ISBN: 1591798787
Category : Body, Mind & Spirit
Languages : en
Pages : 157
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Book Description
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"—your neurological foundation for internal resilience and stability.
Author: Trey Andrews
Publisher: Interactive Media Licensing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 65
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Book Description
Discover a wide range of effective and simple abdominal exercises inside my new abdominal workout eBook, The Ultimate Ab Workout: 7 Day Complete Abdominal Workout for Fast Muscle Growth & Strength. A must-read book for anyone wanting to discover how they can begin improving their abdominal workouts or for those who want to enhance their existing abdominal muscle workouts and define their physique following my science-back, proven, workout solution to supercharge abdominal muscle development and strength. Inside my new abdominal workout eBook, you will discover: Abdominal Workout Basics. From the structure of the abdominal muscles to optimizing nutrition before, during and after working out, warming up and cooling down, these are the fundamentals that anyone working out needs to understand before starting any workout routine. I explain all of this and more in detail so you have a full, comprehensive understanding of the mechanisms needed to complete a successful abdominal workout regimen, Effective Ab Exercises. A selection of simple yet potent, abdominal workouts that will help you build your abdominal strength and start developing more muscle mass quickly. From ab workout beginners to experts, the exercise and routines inside my eBook will help to supercharge your abdominal workouts. Detailed Exercise Techniques. Because enhancing your abdominal muscles shouldnt be difficult, all of the effective ab exercises inside my eBook have easy to follow, complete instructions on how to do them, even if you have never worked out before, you'll be able to use the potent abdominal exercises inside to increase your strength and muscle mass. Quick & Easy Workout Routines. Many of the structured workout routines contained inside my abdominal workout eBook can be completed within 30 minutes and still give you the benefit of enhancing your abdominal muscle while building your overall strength and fitness. Simply follow the workout routine of your choice and you can begin seeing physical results in just a few weeks. Plus so much more... Start reading my abdominal workout eBook right now and access the full range of simple and effective abdominal workouts contained inside and begin experiencing more enhanced, productive and results driven abdominal workouts like never before and start boosting your abdominal strength and noticing a more defined physique in as little as just 3-4 weeks.
Author: Jeffrey Cox
Publisher: AuthorHouse
ISBN: 1728352916
Category : Self-Help
Languages : en
Pages : 527
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Book Description
Everything you always wanted to know about PRACTICAL HYPNOSIS but didn’t know who to ask. About this book: If you only buy one book on hypnosis, you need to ... make it this one... ‘Just make the purchase’! You won’t need another. It is a complete, step by step, guide on how to master the art of instant, hypnotic inductions (in as little as one second), rapid inductions, conversational hypnosis and stage hypnosis, in one book. In this, the author has created an informative, inspirational and enjoyable read for those who wish to learn hypnosis. Within its pages you will find everything you need to know (and more) to begin practising hypnosis for fun or profit. Its coverage of conversational hypnosis provides the necessary theory to make every conversation you have with others hypnotic in its effect, sending subliminal messages that take the form of silent command that must be obeyed. This book is also an invaluable tool for the hypnotherapist wishing to up-grade their skills by learning instant or rapid inductions to get their clients in a state of deep trance in a fraction of the time taken by more progressive inductions, thereby increasing income or leaving more time for therapy in each session. This book describes tried and tested hypnotic methods that work, explaining the theory so you quickly learn how to hypnotise safely, with confidence and professionalism. Descriptions of hypnotic techniques are clear and easy to understand. It completely lifts the lid on the mystery of hypnosis, kept secret by a privileged few for centuries. It is a must have, no nonsense book for the serious and intelligent reader, forming a valuable reference for both student and professional alike. It does what it says on the cover, nothing is left out. Its concise and informative style explains even the most difficult concepts easily, packing the amount of information normally found in four or five books into one clear text without the padding, saving hundreds of pounds otherwise spent purchasing light-weight resources. The book’s direct approach gets you quickly to the core of the subject matter, which is laid out in chapter form, allowing the reader to dip into areas of interest without having to repeatedly read the whole. As a resource, it is as brilliant and useful as it is detailed and informative, making it essential reading for the would-be hypnotist as well as teachers, sales-men and other professionals. If you decide to buy this book you will need no other. ‘Just make the purchase’!
Author: Trey Andrews
Publisher: Interactive Media Licensing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 79
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Book Description
Discover a wide range of effective and simple core exercises inside my new core workout eBook, The Ultimate Core Workout: 7 Day Complete Core Workout for Fast Muscle Growth & Strength. A must-read book for anyone wanting to discover how they can begin improving their core workouts or for those who want to enhance their existing core workouts and define their physique following my science-back, proven, workout solution to supercharge core muscle development and strength. Inside my new core workout eBook, you will discover: Core Workout Basics. From the structure of the core muscles to optimizing nutrition before, during and after working out, warming up and cooling down, these are the fundamentals that anyone working out needs to understand before starting any workout routine. I explain all of this and more in detail so you have a full, comprehensive understanding of the mechanisms needed to complete a successful core workout regimen, Effective Core Exercises. A selection of simple yet potent, core workouts that will help you build your core strength and start developing more muscle mass quickly. From core workout beginners to experts, the exercise and routines inside my eBook will help to supercharge your core workouts. Detailed Exercise Instructions. Because enhancing your core shouldnt be difficult, all of the effective core exercises inside my eBook have easy to follow, complete exercise tutorials on how to do them, even if you have never worked out before, you'll be able to use the potent core exercises inside to increase your core strength and muscle mass. Quick & Easy Workout Routines. Many of the structured workout routines contained inside my core workout eBook can be completed within 30 minutes and still give you the benefit of enhancing your body while building your overall core strength and general fitness. Simply follow the workout routine of your choice and you can begin seeing physical results in just a few weeks. Plus so much more... Start reading my core workout eBook right now and access the full range of simple and effective core workouts contained inside and begin experiencing more enhanced, productive and results driven core workouts like never before and start boosting your core strength and noticing a more defined physique in as little as just 3-4 weeks.
Author: Eric Franklin
Publisher: Human Kinetics
ISBN: 1492582557
Category : Performing Arts
Languages : en
Pages : 394
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Book Description
Renowned master teacher Eric Franklin has thoroughly updated his classic text, Dance Imagery for Technique and Performance, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance. These features are new to this edition: •Two chapters include background, history, theory, and uses of imagery. •294 exercises offer dancers and dance educators greater opportunities to experience how imagery can enhance technique and performance. •133 illustrations facilitate the use of imagery to improve technique, artistic expression, and performance. •Four exercises taught by Franklin and available on HK’s website help dancers with essential rest and relaxation techniques. Franklin provides hundreds of imagery exercises to refine improvisation, technique, and choreography. The 295 illustrations cover the major topics in the book, showing exercises to use in technique, artistic expression, and performance. In addition, Franklin supplies imagery exercises that can restore and regenerate the body through massage, touch, and stretching. And he offers guidance in using imagery to convey information about a dancer’s steps and to clarify the intent and content of movement. This new edition of Dance Imagery for Technique and Performance can be used with Franklin’s Dynamic Alignment Through Imagery, Second Edition, or on its own. Either way, readers will learn how to combine technical expertise with imagery skills to enrich their performance, and they will discover methods they can use to explore how imagery connects with dance improvisation and technique. Dance Imagery for Technique and Performance uses improvisation exercises to help readers investigate new inner landscapes to create and communicate various movement qualities, provides guidelines for applying imagery in the dance class, and helps dancers expand their repertoire of expressiveness in technique and performance across ballet, modern, and contemporary dance. This expanded edition of Dance Imagery for Technique and Performance supplies imagery tools for enhancing or preparing for performance, and it introduces the importance of imagery in dancing and teaching dance. Franklin’s method of using imagery in dance is displayed throughout this lavishly illustrated book, and the research from scientific and dance literature that supports Franklin’s method is detailed. The text, exercises, and illustrations make this book a practical resource for dancers and dance educators alike.
