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Shortcut through Therapy

Shortcut through Therapy PDF Author: Richard Carlson
Publisher: Penguin
ISBN: 0452273838
Category : Self-Help
Languages : en
Pages : 193

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Book Description
You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.