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Author: Daniel J. Siegel, MD
Publisher: Penguin
ISBN: 0143111795
Category : Psychology
Languages : en
Pages : 402
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Book Description
New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Author: Marthe Le Van
Publisher: Lark Books
ISBN: 9781579906900
Category : Crafts & Hobbies
Languages : en
Pages : 168
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Book Description
70 Projects & Ideas for Creative Storage & Display.
Author: Daniel J. Siegel, MD
Publisher: Penguin
ISBN: 0143111795
Category : Psychology
Languages : en
Pages : 402
Get Book Here
Book Description
New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Author: Betsy Burton
Publisher: Gibbs Smith
ISBN: 9781423601241
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
Betsy Burton, one of the owners of The King's English Bookshop in Salt Lake City, Utah, shares anecdotes from throughout the history of the store, discussing employees, author visits, and the joys and challenges of running an independent bookstore, and including reading lists in a range of subject areas.
Author: IMITATORS.
Publisher:
ISBN:
Category : Boston (Mass.)
Languages : en
Pages : 172
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Book Description
Author: United States. Securities and Exchange Commission
Publisher:
ISBN:
Category : Securities
Languages : en
Pages : 978
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Book Description
Author: Tad Hills
Publisher: Schwartz & Wade
ISBN: 0307938344
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Learn to read with this Read & Listen edition of the New York Times bestselling picture book, starring an irresistible dog named Rocket and his teacher, a little yellow bird. Follow along as Rocket masters the alphabet, sounds out words, and finally . . . learns to read all on his own! Don’t miss the animated movie based on the bestselling Rocket books--coming soon to PBS! With a story that makes reading fun—and will even help listeners learn to read—this book is ideal for kindergarten classrooms and story hour or as a gift for that beginning reader. Fresh, charming art by Tad Hills, the New York Times bestselling author-illustrator of Duck & Goose, will make this a favorite. This ebook includes Read & Listen audio narration.
Author: S L Grey
Publisher: Anchor
ISBN: 1101972955
Category : Fiction
Languages : en
Pages : 290
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Book Description
From Blumhouse Books, a haunting thriller about a troubled married couple whose vacation to Paris leads them into a nightmare. "Dark and deeply disturbing. I'm still shuddering."--R.L. Stine “An impressively compelling chiller… an ideal choice for late nights alone.” -- CultureCrypt Mark and Steph have a relatively happy family with their young daughter in sunny Cape Town until one day when armed men in balaclavas break in to their home. Left traumatized but physically unharmed, Mark and Steph are unable to return to normal and live in constant fear. When a friend suggests a restorative vacation abroad via a popular house swapping website, it sounds like the perfect plan. They find a genial, artistic couple with a charming apartment in Paris who would love to come to Cape Town. Mark and Steph can’t resist the idyllic, light-strewn pictures, and the promise of a romantic getaway. But once they arrive in Paris, they quickly realize that nothing is as advertised. When their perfect holiday takes a violent turn, the cracks in their marriage grow ever wider and dark secrets from Mark's past begin to emerge. Deftly weaving together two complex and compelling narrators, S. L. Grey builds an intimate and chilling novel of a disintegrating marriage in the wake of a very real trauma. The Apartment is a terrifying tour-de-force of horror, of psychological thrills, and of haunting suspense.
Author: United States. Patent Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 1410
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Book Description
Author: British Columbia. Public Library Commission
Publisher:
ISBN:
Category :
Languages : en
Pages : 276
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Book Description
Author: Amy Meyerson
Publisher: Harlequin
ISBN: 1488057249
Category : Fiction
Languages : en
Pages : 427
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Book Description
A priceless inheritance leads an imperfect family on a life-changing pursuit of the truth in a “compassionate, thoughtful, and surprisingly moving” novel (Booklist). Estranged siblings Beck, Ashley and Jake Miller are forced to reunite when their eccentric matriarch, Helen, passes away. But in between airing old resentments, they find a secret inheritance hidden among her possessions: the Florentine Diamond, a 137-carat yellow gemstone that went missing from the Austrian Empire a century ago. Desperate to learn how one of the world’s most elusive diamonds ended up in Helen’s bedroom, the Millers suddenly realize how little they know about their grandmother. As they race to determine whether they are the rightful heirs to the diamond and the fortune it promises, they uncover a past more tragic and powerful than they ever could have imagined. Inspired by the true story of the real, still-missing Florentine Diamond, The Imperfects illuminates the sacrifices we make for family, and how discovering our past can be the key to a better the future.
