Shedding a Skin PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Shedding a Skin PDF full book. Access full book title Shedding a Skin by Amanda Wilkin. Download full books in PDF and EPUB format.
Author: Amanda Wilkin
Publisher: Faber & Faber
ISBN: 0571372740
Category : Drama
Languages : en
Pages : 105
Get Book Here
Book Description
Sometimes you crack. Sometimes you didn't mean to yell that. Sometimes you have to lay low until you've figured it out And sometimes, sometimes you have to hibernate until you've healed. This is a new day. Shedding a Skin is a story for our times. It's a play about finding kindness in unexpected places; about understanding what our elders can teach us; it's new skin honouring old. It's a play about joy, healing and protest. Amanda Wilkin's Shedding a Skin is the 2020 winner of Soho Theatre's acclaimed Verity Bargate Award. The play premiered at Soho Theatre, London, in June 2021.
Author: Amanda Wilkin
Publisher: Faber & Faber
ISBN: 0571372740
Category : Drama
Languages : en
Pages : 105
Get Book Here
Book Description
Sometimes you crack. Sometimes you didn't mean to yell that. Sometimes you have to lay low until you've figured it out And sometimes, sometimes you have to hibernate until you've healed. This is a new day. Shedding a Skin is a story for our times. It's a play about finding kindness in unexpected places; about understanding what our elders can teach us; it's new skin honouring old. It's a play about joy, healing and protest. Amanda Wilkin's Shedding a Skin is the 2020 winner of Soho Theatre's acclaimed Verity Bargate Award. The play premiered at Soho Theatre, London, in June 2021.
Author: Trevino L. Brings Plenty
Publisher: MSU Press
ISBN: 1628952482
Category : Poetry
Languages : en
Pages : 168
Get Book Here
Book Description
Here's the myth: Native Americans are people of great spiritual depth, in touch with the rhythms of the earth, rhythms that they celebrate through drumming and dancing. They love the great outdoors and are completely in tune with the natural world. They can predict the weather by glancing at the sky, or hearing a crow cry, or somehow. Who knows exactly how? The point of the myth is that Indians are, well, special. Different from white people, but in a good way. The four young male Native American poets whose work is brought together in this startling collection would probably raise high their middle fingers in salute to this myth. These guys and "guys" they are—don't buy into the myth. Their poems aren't about hunting and fishing or bonding with animal spirits. Their poems are about urban decay and homelessness, about loneliness and despair, about Payday Loans and 40-ounce beers, about getting enough to eat and too much to drink. And there is nothing romantic about their poetry, either. It is written in the vernacular of mean streets: often raw and coarse and vulgar, just like the lives it describes. Sure, they write about life on the reservation. However, for the Indians in their poems, life on the reservation is a lot like life in the city, but without the traffic. These poets are sick to death of the myth. You can feel it in their poems. These poets are bound by a common attitude as well as a common heritage. All four—Joel Waters, Steve Pacheco, Luke Warm Water, and Trevino L. Brings Plenty—are Sioux, and all four identify themselves as "Skins" (as in "Redskins"). In their poems, they grapple with their heritage, wrestling with what it means to be a Sioux and a Skin today. It's a fight to the finish.
Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402
Get Book Here
Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Author: Mark Flaherty
Publisher: Mark Flaherty
ISBN: 9781470017330
Category : Ayahuasca ceremony
Languages : en
Pages : 200
Get Book Here
Book Description
"As the power of fear and hatred threatens to drive me back over the edge, I desperately try to focus on the positive. The harder I try, the faster my head vibrates, about to explode...Something suddenly cracks, followed by a rushing sound... I vomit again and again. The stench of death fills the air.Seconds later, the purest peace I've ever felt fills my body. I open my eyes and see the world for the first time, as it really is: pristine, beautiful and perfect..."Thirty-year-old computer programmer Mark Flaherty's world is turned upside down when he is diagnosed with an incurable illness, and a voice within insists the answer lies with ayahuasca-a sacred, visionary plant medicine.Flaherty leaves his native England to live among the shamans of the Peruvian Amazon where he participates in hundreds of ayahuasca ceremonies. What he discovers about himself and the nature of existence is as shocking as it is inspiring.This captivating true story of a man's fight to heal himself demonstrates that anything really is possible and everything does happen for a reason.
Author: Matthew MacDonald
Publisher: "O'Reilly Media, Inc."
ISBN: 1449392016
Category : Health & Fitness
Languages : en
Pages : 305
Get Book Here
Book Description
What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions? This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside in, beginning with your skin and progressing to your vital organs. You'll look at the quirks, curiosities, and shortcomings we've all learned to live with, and pick up just enough biology to understand how your body works. You'll learn: That you shed skin more frequently than snakes do Why the number of fat cells you have rarely changes, no matter how much you diet or exercise -- they simply get bigger or smaller How you can measure and control fat That your hair is made from the same stuff as horses' hooves That you use only a small amount of the oxygen you inhale Why blood pressure is a more important health measure than heart rate -- with four ways to lower dangerously high blood pressure Why our bodies crave foods that make us fat How to use heart rate to shape an optimal workout session -- one that's neither too easy nor too strenuous Why a tongue with just half a dozen taste buds can identify thousands of flavors Why bacteria in your gut outnumbers cells in your body -- and what function they serve Why we age, and why we can't turn back the clock What happens to your body in the minutes after you die Rather than dumbed-down self-help or dense medical text, Your Body: The Missing Manual is entertaining and packed with information you can use. It's a book that may well change your life. Reader comments for Your Brain: The Missing Manual, also by author Matthew MacDonald: "Popular books on the brain are often minefields of attractive but inaccurate information. This one manages to avoid most of the hype and easy faulty generalizations while providing easy to read and digest information about the brain. It has useful tricks without the breathless hype of many popular books."-- Elizabeth Zwicky, The Usenix Magazine "...a unique guide that should be sought after by any who want to maximize what they can accomplish with their mental abilities and resources."-- James A. Cox, The Midwest Book Review - Wisconsin Bookwatch "If you can't figure out how to use your brain after reading this guide, you may want to return your brain for another."-- The Sacramento Book Review, Volume 1, Issue 2, Page 19 "It's rare to find a book on any technical subject that is as well written and readable as Your Brain: The Missing Manual. The book covers pretty much anything you may want to know about your brain, from what makes it up, through how it develops to how to mitigate the affects of aging. The book is easy reading, fact packed and highlighted notes and practical applications. So if you want to learn more about your brain, how it works, how to get the best out of it or just want to stave off the ravages of Alzheimers (see chapter ten for details of how learning helps maintain your brain) then I can't recommend this book highly enough."-- Neil Davis, Amazon.co.uk "MacDonald's writing style is perfect for this kind of guide. It remains educational without becoming overly technical or using unexplained jargon. And even though the book covers a broad scope of topics, MacDonald keeps it well organized and easy to follow. The book captures your attention with fun facts and interesting studies that any person could apply to their own understanding of human ability. It has great descriptions of the brain and its interconnected parts, as well as providing full color pictures and diagrams to offer a better explanation of what the author is talking about."-- Janica Unruh, Blogcritics Magazine
Author: Jim Grimsley
Publisher: Hachette UK
ISBN: 1616204931
Category : Biography & Autobiography
Languages : en
Pages : 234
Get Book Here
Book Description
Critically acclaimed novelist Jim Grimsley looks back at the federally mandated racial integration of his school in 1966, remembering his own first real encounters with black children and their culture. The result is a true and moving personal narrative of race relations.
Author: Irene Kelly
Publisher: Holiday House
ISBN: 0823441113
Category : Juvenile Nonfiction
Languages : en
Pages : 22
Get Book Here
Book Description
A stunningly illustrated introduction to our planet's many frog species! Frogs, frogs, and more frogs! This exciting survey of the world's frog species will introduce children to varieties as diverse as the golden poison frog (the planet's most toxic animal), the Amau frog (so tiny it's no bigger than a housefly), and the Chinese gliding frog (which can "fly" up to 17 feet)! Their different hunting techniques, preferred foods, body types, and methods of defense are covered, as are the universal basics of the frog life cycle. Colorful, scientifically accurate illustration is paired with a distinguished nonfiction writer's plain, energetic text in this excellent introduction to the diversity and fundamentals of frogs. Back matter includes information on frog disappearances and conservation efforts. A Cybils Awards Finalist in the Elementary Nonfiction category!
Author: Michael Ondaatje
Publisher: Vintage
ISBN: 0307776638
Category : Fiction
Languages : en
Pages : 244
Get Book Here
Book Description
Bristling with intelligence and shimmering with romance, this novel tests the boundary between history and myth. Patrick Lewis arrives in Toronto in the 1920s and earns his living searching for a vanished millionaire and tunneling beneath Lake Ontario. In the course of his adventures, Patrick's life intersects with those of characters who reappear in Ondaatje's Booker Prize-winning The English Patient. 256 pp.
Author: Vlad Dima
Publisher: MSU Press
ISBN: 1628954051
Category : Performing Arts
Languages : en
Pages : 377
Get Book Here
Book Description
In this original and provocative study of contemporary African film and literature, Vlad Dima investigates the way that football and cinema express individual and collective fantasies, and highlights where football and cinema converge and diverge with regard to neocolonial fantasies. Shedding new light on both well-known and less familiar films by Mahamat-Saleh Haroun, Abderrahmane Sissako, Jean-Pierre Bekolo, Moussa Touré, Safi Faye, Cheick Doukouré, and Joseph Gaï Ramaka, among others, the study asks just whose fantasy is articulated in football and African cinema. Answering this question requires the exploration of body and identity issues, here through the metaphor of skin: fantasy as a skin; the football jersey as a skin; and ultimately film itself as a skin that has visual, aural, and haptic qualities. The neocolonial body is often depicted as suffering and in the process of being flattened or emptied. So frequently do African cinema and literature replicate this hollowed body, all skin as it were, that it becomes the very type of body that defines neocolonialism. Could the body of film—the depth of both characters and story within the cinematic skin—hold the key to moving into a post-neocolonial era, an era defined by “full” bodies and personal affirmation? This is the question Dima seeks to answer.
Author: Diondra Ross
Publisher:
ISBN: 9780578901268
Category :
Languages : en
Pages : 109
Get Book Here
Book Description
Revealing New Skin Poetry Collection invites readers on a journey of personal growth and love. Spoken word artist Diondra Ross passionately uses poetry to display what it means to operate in purpose and authority. Ross' transparency shines a compelling light on the process of shedding old skin which gifts readers the opportunity to witness a re-birthing of a woman. Page by page you will feel this renewed woman standing firmly behind each poem wonderfully stitched together.
